Surya Health

Surya Health Online and in nature counselling, yoga therapy, retreats, mind body medicine, cancer support & more Surya Health is a complete mind and body wellness service.

We provide specialised support for people diagnosed with cancer and other chronic diseases. There are weekly yoga and meditation classes in our cosy studio where numbers are limited to 12 participants so you can be assured of personalised care and attention. We host regular day retreats at our beautiful eco property and other inspiring locations in Perth, and longer retreats in stunning settings i

n Australia and Asia. As very experienced practitioners we offer workshops, mentoring and training to yoga teachers, complementary therapists, nurses, social workers and other allied health professionals who wish to add holistic skills to their ability to work well with people with cancer and chronic illness. Consultations are available by appointment via Zoom or in person in Banksia Grove, Perth, Western Australia. Services available include counselling, palliative care support, grief counselling, cancer support, yoga therapy and nutrition. Contact [email protected] for more information.

New to yoga? You’re in the right place.You don’t need to know the poses.You don’t need to understand all the terminology...
03/09/2026

New to yoga? You’re in the right place.

You don’t need to know the poses.
You don’t need to understand all the terminology.
You don’t need to be flexible.

Just bring yourself, wear something comfortable and let us guide you through the rest.

Your first class doesn’t need to be perfect. It just needs to happen.

Book in here: https://suryahealth.punchpass.com/classes

Our Yoga, Sauna and Nature Bathing Mini Retreat on September 12th is now FULL! If you missed out, you can go on the wai...
03/09/2026

Our Yoga, Sauna and Nature Bathing Mini Retreat on September 12th is now FULL! If you missed out, you can go on the waitlist and we will offer you first option next time.

Join the waitlist here: https://suryahealth.punchpass.com/classes/20353746

Spring has sprung, and we're seeing the light filter in, the nights are getting warmer and we are welcoming some familia...
01/09/2026

Spring has sprung, and we're seeing the light filter in, the nights are getting warmer and we are welcoming some familiar faces back from hibernation.

Make some time for you - join us for yoga in studio or online.

When someone you love is facing cancer, it’s natural to worry about finding the “right” words. But often, the most meani...
27/08/2026

When someone you love is facing cancer, it’s natural to worry about finding the “right” words. But often, the most meaningful support isn’t about saying something perfect. It’s about showing up with care and compassion.

Here are some ways to support them.

🌿 Acknowledge what they’re going through
A simple “I’m thinking of you” or “I’m here with you” can mean more than you realise.

🌿 Listen without trying to fix it
Sometimes (mostly) people don’t need advice, they need space to share, feel heard and be themselves.

🌿 Offer specific support
Instead of “let me know if you need anything”, try “Can I bring dinner on Thursday?” or “Would you like me to come with you to your appointment?”

🌿 Keep including them
A cancer diagnosis can feel isolating. Continue inviting them, checking in and reminding them they are more than their illness.

🌿 Respect their process
Everyone experiences cancer differently. Follow their lead and honour what they need, even if it’s different from what you expected.

🌿 Don’t forget the carers
Partners, family and friends are often carrying a lot too. A message, a meal or a moment of support can make a difference.

You don’t need to earn rest, care or kindness. Sometimes the most healing question is simply: What’s good for me today?
27/08/2026

You don’t need to earn rest, care or kindness. Sometimes the most healing question is simply: What’s good for me today?

Peaceful Garden Mini Retreat - 12 SeptemberJoin us for a nourishing 2.5 hour experience combining gentle yoga, herbal te...
25/08/2026

Peaceful Garden Mini Retreat - 12 September
Join us for a nourishing 2.5 hour experience combining gentle yoga, herbal tea, our brand new wood fired sauna and peaceful nature bathing. Calm your nervous system, reconnect with your body, and embrace the restorative power of warmth, stillness and the natural world.

Find out more and book your place:
https://suryahealth.punchpass.com/classes/20353746?source=cal

Our sauna is now also open for private bookings - if you would like to enjoy it solo, with a friend or as a couple, please reach out via PM to book your session.

A little time for you can change everything. 🌿Slow your breath.Quiet your mind.Reconnect with your body.Yoga is more tha...
23/08/2026

A little time for you can change everything. 🌿

Slow your breath.
Quiet your mind.
Reconnect with your body.

Yoga is more than movement. Book your classes for the week: https://suryahealth.punchpass.com/classes

In a world that encourages us to always be connected, sometimes the most nourishing thing we can do is create a little s...
19/08/2026

In a world that encourages us to always be connected, sometimes the most nourishing thing we can do is create a little space away from our screens.

A digital detox doesn’t have to mean going completely offline. Small moments of intentional disconnection can help us slow down, be more present and reconnect with ourselves.

Try adding one of these simple practices to your day. How does it feel?

You don’t need to be flexible to start yoga. You just need to start! Whether you’re looking to move better, feel calmer ...
16/08/2026

You don’t need to be flexible to start yoga. You just need to start!

Whether you’re looking to move better, feel calmer or create more space in your day, there’s a place for you on the mat.

Reserve your place... prebook via https://suryahealth.punchpass.com/classes

Today is Global Yoga Therapy Day! A day to celebrate the power of yoga therapy and the incredible practitioners, educato...
13/08/2026

Today is Global Yoga Therapy Day!

A day to celebrate the power of yoga therapy and the incredible practitioners, educators and researchers who are helping people improve their physical, mental and emotional wellbeing through evidence informed practice.

Today, we're also celebrating someone very special, our very own Dr Chandrika Gibson (PhD, MWell, C-IAYT).

For decades, Chandrika has been at the forefront of yoga therapy in Australia. Her contributions include:

🌿 Co-founding the first and still the only International Association of Yoga Therapists (IAYT) accredited yoga therapy training program in Australia and the Asia Pacific region - Wisdom Yoga Institute
🌿 Training and mentoring the next generation of yoga therapists through internationally recognised education.
🌿 Serving as a lead educator on one of Perth's most respected foundational yoga teacher training programs.
🌿 Becoming a Certified IAYT Yoga Therapist (C-IAYT), one of a select group of practitioners worldwide with this internationally recognised level of expertise.
🌿 Representing Australia on the global stage through her leadership, education and previous presentations for Global Yoga Therapy Day.

Her passion and commitment to advancing the profession have impacted countless students, clients and fellow practitioners, both here in Australia and around the world.

At Surya Health, Chandrika leads our therapeutic yoga classes suitable for all, and also offers 1:1 coaching for those seeking deeper individual support.

Happy Global Yoga Therapy Day.

Address

36 Turquoise Loop
Banksia Grove, WA
6031

Opening Hours

Monday 8am - 6pm
6:45pm - 8:15pm
Tuesday 8am - 6pm
6pm - 7:30pm
Wednesday 8am - 6pm
7pm - 8pm
Thursday 8am - 6pm
7pm - 8pm
Friday 8am - 6pm
Saturday 8am - 6pm

Telephone

+61401806337

Website

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