15/08/2026
Hi, I’m Belinda - the person behind Namaste Kids.
I realised there are quite a few new faces around here, so I thought I’d properly introduce myself and share a little about why Namaste Kids exists.
Before Namaste Kids, much of my work with children and families happened when things were already really hard. When children had already met their crisis point. I would spend many sessions in counselling rooms supporting children through challenges in their journey.
I kept thinking… what if we could give children some of these tools earlier?
I wanted to create a space where kids could slow down.
Somewhere they could move, breathe, build confidence, connect and begin to understand their emotions and their bodies - without needing anything to be “wrong” first.
That’s really the heart of Namaste Kids.
🩵 Preventative wellbeing.
🩵 Practical tools.
🩵 Positive experinces and confidence in learning wellbeing habbits that become part of their life.
🩵 Small moments of connection and regulation that children can carry with them as they grow.
My background is in psychology, counselling and therapeutic work with children and families.
I’m also a qualified breathwork facilitator and yoga teacher and these days I bring all of that together through group connection, yoga, movement, mindfulness, rhythm and nervous - system informed practices.
You’ll find me in our little Baranduda studio, as well as popping up in early learning centres, schools, workplaces and across our community.
And behind the business? Still just me - usually surrounded by a million yoga mats, plants, drums, props and about 15 different ideas at once. 😂🩵
Thanks for being here.
Bel x
