Namaste Kids

Namaste Kids Children's Wellbeing Programs for Schools, Early Learning & Community.



📍 Albury • Wodonga • Surrounds

Each week, children return to familiar anchors - a breathing exercise, a movement game, a moment of stillness.What star...
13/06/2026

Each week, children return to familiar anchors - a breathing exercise, a movement game, a moment of stillness.

What starts as a simple activity gradually becomes something deeper.

Confidence grows, children begin taking ownership of their experience, and they discover that they already have tools within them to help navigate big feelings and busy days.

These are the skills they carry with them long after the class ends 🩵

Fridays @ St Monica's OSHC. ✨️

Term 3 Enrolments Now Open 💙At Namaste Kids, we use movement, breath, relaxation, games and connection activities to hel...
11/06/2026

Term 3 Enrolments Now Open 💙

At Namaste Kids, we use movement, breath, relaxation, games and connection activities to help children build confidence, self -awareness and wellbeing skills they can take into everyday life.

Term 3 enrolments are open and we would love to welcome some new faces into our small group classes.

Limited places available in selected groups.
Current students are automatically re-enrolled each term.

Ages 4-12 years
Small Groups
8 Week Term
Baranduda Studio

See timetable below 💙

Bookings:
https://namastekids.as.me/

Such a beautiful team to work with 🩵Thank you for prioritising educator wellbeing and creating space for your staff to s...
28/05/2026

Such a beautiful team to work with 🩵

Thank you for prioritising educator wellbeing and creating space for your staff to slow down and reconnect.

Thank you for supporting people who spend their day supporting others 🩵

21/05/2026

Feeling really grateful for aligned partnerships like this 🩵
So excited to welcome Village Early Education Baranduda, Sage Court into our studio.

19/05/2026

Soft comfy & made for movement 🩵 Thank you Billy & Me + BCUT Wodonga!

Happy Mother’s Day to all the beautiful mums, grandparents, carers, and special people who lovingly support the children...
09/05/2026

Happy Mother’s Day to all the beautiful mums, grandparents, carers, and special people who lovingly support the children in their lives 💛
I see the quiet, everyday ways you care so deeply.

The school events.
The comforting cuddles.
The gentle words after hard days.
The patience, encouragement, and love poured into little moments that often go unseen.

I see the way you extend care to whatever area your child needs most.
Supporting friendship struggles.
Helping them through the loss of a beloved pet.
Holding space for nerves before a school performance or tough transitions.
Listening, guiding, reassuring, and helping them make sense of big feelings in little bodies.

You help connect the bridge between what your child is feeling and what they need to feel safe, supported, and understood.

Our children learn kindness, empathy, confidence, and compassion by experiencing it first through the people who love them most.

Thank you for seeing the light inside your children and helping it shine.

Happy Mother’s Day 🩵

10 months ago this room was almost empty.Just paint on the walls, a few plants, takeaway food on the floor and music ech...
09/05/2026

10 months ago this room was almost empty.
Just paint on the walls, a few plants, takeaway food on the floor and music echoing through the space while we painted late into the night.

Hamish stayed behind helping me paint this sun onto the wall with the acoustic version of the song "with or without you" on repeat for the dopamine hit.
We stood in the middle of the wall with one arm stretched in a circle trying to make the shape 😂

At the time, I hoped this little studio would become a space where children and families could come to move, breathe, connect and feel safe to simply be themselves.

Now, 10 months later, this room has been filled with so many beautiful moments, deep breaths, laughter, movement and connection 🩵

Building a business alongside motherhood can feel messy, exhausting and meaningful all at once, and I’m very grateful for the schools, ELCs and families who continue to support Namaste Kids and grow alongside it ✨

A moment from last term in one of my girls groups 🤍She brought her teddies along and made sure each one was “comfortable...
23/04/2026

A moment from last term in one of my girls groups 🤍
She brought her teddies along and made sure each one was “comfortable” before she lay down too…

It’s always my favourite part - when the busy energy softens and they begin to rest.
These are the moments I gently create space for in all our Namaste Kids classes.

💙 A few spots left for Term 2
Message me if it feels like a good fit

Something I notice in sessions 🩵 When kids feel safe, they soften.They slow down, fidget, chat - and just be themselves....
21/04/2026

Something I notice in sessions 🩵

When kids feel safe, they soften.
They slow down, fidget, chat - and just be themselves.

This is my own son - he was hanging out in the studio after class, just sitting, chatting, being himself - and it was a reminder that they don’t need to be “on” all the time.

At home, try allowing a little space after busy days - no pressure, no rushing.

It’s often in these quiet moments that regulation and confidence begin ✨

Our Term 2 kids yoga classes begin Monday 27th April. We intentionally start in Week 2 to give children time to ease bac...
19/04/2026

Our Term 2 kids yoga classes begin Monday 27th April.

We intentionally start in Week 2 to give children time to ease back into the school rhythm after the holidays, so they can step into the term with a gentle pace and can arrive feeling settled and ready.

As we move into autumn, we’ll notice how feelings can change just like the seasons, using movement, relaxation, and simple breathing to support calm bodies and confidence 🍁

There are still a few spots available in some classes, so if you’ve been thinking about joining, I’d love to welcome your child.

Send me a message to book or ask any questions

Address

2 Sage Court
Baranduda, VIC
3691

Opening Hours

Monday 4pm - 5pm
Tuesday 2pm - 6pm
Wednesday 2pm - 6pm
Thursday 10am - 3pm

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