Lume Chiropractic: Batemans Bay and Moruya

Lume Chiropractic: Batemans Bay and Moruya Often, without you being aware of it, spinal misalignments are playing a role in your discomfort or symptoms and affecting your quality of life.

At Lume Chiropractic, Dr. George Levakis and Dr. Lizette Botha are passionate about helping families across Batemans Bay and Moruya live healthier, happier lives through gentle, neurologically-based chiropractic care. Our chiropractors here at Batemans Bay & Moruya Chiropractic understand the vital relationship between your spine, your nervous system and your total health and wellness. Chiropracti

c care is about correcting misalignments of the spine to remove impingement on the nervous system which in turn allows your brain and body to communicate to its full potential. Left untreated, these misalignments can hamper your movement, cause chronic pain and limit your health potential.

26/08/2026

That tension headache might not start in your head. 🧠✨

Stress braces your neck, jaw and scalp — and because your neck and head share nerve wiring in the brainstem, that tension often shows up as head pain. A nervous system stuck in stress mode also doesn’t get the chance to release it.

We look at upper neck and nervous system function to support the system underneath the symptom. Link in bio to book. 🌿
NervousSystemRegulation UpperCervical VitalisticChiropractic FamilyWellness

Making Tummy Time Fun — Workshop 🍼Let’s be honest — “just do more tummy time” is easy advice and hard to actually enjoy ...
26/08/2026

Making Tummy Time Fun — Workshop 🍼

Let’s be honest — “just do more tummy time” is easy advice and hard to actually enjoy when your bub protests every time you put them down.

This workshop isn’t just theory. We get down on the floor with you and your baby and actually practice it together — different positions, props, and playful ways to make tummy time something your baby wants to do, not tolerate.

You’ll leave with real strategies you’ve already tried in the room, not just a list to remember later.

đź“… Wednesday 2nd September
đź“Ť Lume Chiropractic, 5 Old Princes Highway, Batemans Bay

24/08/2026

Get tension headaches more often than you’d like? 🧠
It’s easy to treat them as just “a head thing” — but for a lot of people, the root isn’t in the head at all. It’s in the nervous system.

When your nervous system shifts into a stress state, it braces key muscles — neck, jaw, shoulders, scalp. Held for long enough, that low-grade tension becomes head pain. And because the nerves in your upper neck and head share a processing hub in the brainstem, tension in one area is often felt as pain in the other.

A nervous system stuck in stress mode also struggles to downshift into recovery — meaning that tension rarely gets the chance to fully release.

This is a big part of why we look at upper neck and nervous system function when someone comes to us with frequent tension headaches — not to chase the symptom, but to support the system underneath it.
🌿

Curious what’s going on with your own nervous system? Link in bio to book an assessment.
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24/08/2026

THIS Wednesday! Link in Bio to book this free workshop!

20/08/2026

Focus isn’t just a mindset — it’s a nervous system state. 🧠✨

When your nervous system is calm and regulated, your brain can plan, filter out distractions, and follow through. When it’s stuck in fight-or-flight, concentration is one of the first things to go.

Want to know what your own nervous system is doing? That’s exactly what we look at during a nervous system assessment. Link in bio. 🌿
Focus HRV VitalisticChiropractic FamilyWellness AutonomicHealth

12/08/2026

Most of us were taught to fear the immune system — to panic at every fever and shut down every sniffle. But your body is far more intelligent than we’ve been led to believe.

On Monday 26 August, join Dr Lizette at Bay Pavilions for Raising Healthy Families — an educational workshop on how the immune system really works, how it develops from childhood, and the everyday things that support a resilient family.

No fear. Just understanding. đź’›

Spots are limited — click the link in BIO to book your FREE ticket.

11/08/2026

Frequent colds? Your nervous system might be the missing piece đź©·

Immune regulation isn’t just about exposure to germs — it’s about whether your body has the capacity to respond well. A nervous system stuck in stress mode struggles to regulate immune function properly.

Chiropractic care supports your body’s ability to shift out of that defensive state and into genuine repair and resilience.

📍 Lume Chiropractic — Batemans Bay + Moruya
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11/08/2026

Somewhere along the way, we were educated out of trusting this. So on the 18th of August, I want to give it back to you.

Join me at Bay Pavilions, Batemans Bay, for Raising Healthy Families — the immunology masterclass you already know deep down, but were taught to forget. We’ll unpack how your immune system really works, how it’s built from childhood, and the everyday things that help your whole family grow genuinely resilient.

No fear. Just understanding. And understanding is what turns anxious parents into calm, confident ones. đź’›

đź“… Monday 18 August
đź“Ť Bay Pavilions, Batemans Bay
🎟️ Spots are limited — link in bio to book

Come and remember what your body already knows.

ImmuneHealth NervousSystem HolisticHealth FamilyWellness VitalisticChiropractic HealthyKids GutHealth NaturalHealth ParentingSupport WellnessWorkshop

Come along and learn how your family (all ages, all stages) can build real immune resilience — from the inside out.📅 Wed...
05/08/2026

Come along and learn how your family (all ages, all stages) can build real immune resilience — from the inside out.

đź“… Wednesday 26 August
đź•Ą 10:00am
đź“Ť Bay Pavilions, Batemans Bay

No matter your age, this one’s for you. Bring the whole family 👨‍👩‍👧‍👦

Link in bio to register

FamilyWellness NervousSystemHealth VitalisticCare CommunityWorkshop

Drs George and Lizette are back on the tables and happy to see everyone again!
04/08/2026

Drs George and Lizette are back on the tables and happy to see everyone again!

Address

5 Old Princes Highway
Batemans Bay, NSW
2536

Opening Hours

Monday 2pm - 6pm
Tuesday 7:30am - 11am
Wednesday 2pm - 6pm
Thursday 2pm - 6pm
Friday 7:30am - 11am

Telephone

+61244728111

Website

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