Eurobodalla Health and Fitness

Eurobodalla Health and Fitness Eurobodalla Health & Fitness
Batemans Bay | Moruya | Ulladulla

WE BELIEVE EXERCISE AND HEALTH EDUCATION ALLOWS PEOPLE TO GET THE MOST OUT OF THEMSELVES THROUGHOUT THEIR LIVES. To help us achieve this we have redesigned the way that fitness services are delivered within our region and have switched the focus to make sure that we can bridge the gap between a health clinic and a gym. Eurobodalla Health and Fitness caters for people of all backgrounds and abiliti

es, we are a gym for people who need a little extra help getting back into exercise or may be struggling to know what exercise is right for the due to injury or illness. We always have staff onhand during opening hours and our services are strucuted in such a way the no one gets left behind or on their own without knowing what to do. Our gym is run by a team of experienced multidisciplinary health and fitness professionals who liase regularly with other local health professionals including GP’s and specialists. This means that we are able to take into account your individual health requirements as we help you to achieve your goals. We provide both 1:1 services and a wide range of group classes allowing people of all backgrounds and abilities to participate and have fun!. All our members are encouraged to take part in our classes or 1:1 services where we can help educate and inspire you to take control of your health and fitness.

Meet the team Eurobodalla Health and Fitness Batemans Bay
14/08/2026

Meet the team Eurobodalla Health and Fitness Batemans Bay

🚨 LAST CHANCE — WE START MONDAY! 🚨The EHF Functional Fitness 6-Week Challenge starts this Monday, 10 August, at EHF Bate...
07/08/2026

🚨 LAST CHANCE — WE START MONDAY! 🚨

The EHF Functional Fitness 6-Week Challenge starts this Monday, 10 August, at EHF Batemans Bay.

Get signed up this weekend and arrive Monday ready for six weeks of coached, scalable training with a supportive crew.

Your $299 Challenge Pack includes:
✅ Full Functional Fitness class access for six weeks
✅ Two InBody body-composition scans
✅ Entry into the draw to win $1,000 cash plus $500 in EHF prize packs

Classes run at 5am, 6am and 7am Monday–Saturday, plus 5:15pm Monday and Wednesday.

🔥 SIGN UP ON MINDBODY
Open the link below and select “6-Week Challenge Pack”:
https://clients.mindbodyonline.com/asp/main_shop.asp?pMode=1&tabID=3&studioid=5737462

ℹ️ MORE INFORMATION AND FULL COMPETITION DETAILS:
https://www.eurobodallahealthandfitness.com.au/functional-fitness-challenge/

Don’t leave it until Monday morning—get your Challenge sorted now!

04/08/2026

Show up when you’re tired.
Show up when you’re unmotivated.
Show up when you’re having a hard day.
Because real results don’t come from waiting until you feel ready - they come from staying consistent.

Our 6 WEEK CHALLENGE starts AUGUST 10 🔥

Some days you’ll be full of energy.
Some days getting started will feel like the hardest part.
Some days life will get in the way.
Those are the days that matter most.
You don’t need to be perfect.
You just need to keep showing up, one day at a time.

With support, structure and a $1,000 CASH PRIZE up for grabs, this could be the challenge that changes everything. 💪
Entries close THIS FRIDAY and we don’t want you to miss out.

Comment “CHALLENGE” or send us a DM to secure your spot 💚

consistency discipline

27/07/2026

🔥 FUNCTIONAL FITNESS 6-WEEK CHALLENGE IS HERE 🔥

Are you ready to beat the winter blues & build your strongest self in 2026!? 🤩💪🏼

With winter nearly behind us… there is no better time to reset your routine, challenge yourself, and finish the year stronger than ever! 🤝🏼

Our 6 Week Functional Fitness Challenge kicks off on Monday 10 August, and it’s shaping up to be one of our biggest challenges yet.

Whether your goal is to lose body fat, build strength, improve your fitness, increase your confidence, or simply get back into a consistent routine, we’ll support you every step of the way.

Your challenge includes:
✔️ Unlimited Functional Fitness sessions – 7 days a week
✔️ Supervised Strength & Conditioning coaching
✔️ Two InBody Body Composition Scans
✔️ Goal setting and progress tracking
✔️ Nutrition guidance and accountability
✔️ A supportive community that keeps you motivated
✔️ A fun, positive environment where everyone trains together

And because consistency deserves to be rewarded…

🏆 $1,000 CASH Prize
🎁 Hundreds of dollars worth of additional prizes, sponsor giveaways and surprises throughout the challenge!

Every participant goes into the major prize draw, and the more classes you attend, the more entries you’ll earn. Show up, stay consistent, and you’ll give yourself the best chance of taking home the cash.

This isn’t about being the fittest person in the room. It’s about becoming a better version of yourself than you were six weeks ago.

If you’ve been waiting for the right time to start, this is it.

Join an incredible community, train alongside like-minded people, build healthy habits, and see just how much you can achieve in six weeks.

Challenge starts Monday 10 August.

Send us a message or speak to one of our coaches to secure your spot. Let’s finish 2026 stronger together. 💚

STRENGTH. RESILIENCE. PERFORMANCE.

16/07/2026

🏃‍♀️ Two exciting programs are coming up at Eurobodalla Health & Fitness! 💪

Our Kids Athlete Development Program is returning for Term 3 in Batemans Bay and Moruya.

Designed for children and teenagers aged 7–17, the program helps young athletes develop:

✅ Strength and power
✅ Speed and agility
✅ Coordination and movement skills
✅ Confidence in the gym and on the sporting field
✅ Safe training habits that support long-term development

Whether your child already plays competitive sport or simply wants to become stronger, fitter and more confident, our experienced team will help them train in a safe, supportive and enjoyable environment.

We are also getting ready for our next Functional Fitness Challenge, beginning 10 August in Batemans Bay!

This challenge is a great opportunity to improve your strength and fitness, build consistency, train alongside a supportive community—and compete for a $1,000 cash prize! 🏆💰

Spaces will be limited for both programs.

📩 Send us a message to register your interest or learn more.
📞 Call our team on 02 4472 8008

📍 Batemans Bay
📍 Moruya

Only 3 spots left in our Batemans Bay Athlete Development Program, starting next Tuesday.Designed for young athletes who...
16/07/2026

Only 3 spots left in our Batemans Bay Athlete Development Program, starting next Tuesday.

Designed for young athletes who want to:

• Build strength, speed and power
• Improve movement and sporting performance
• Learn how to train safely and confidently
• Develop habits that support long-term athletic development

Sessions are coached in a supportive environment and tailored to each athlete’s age, ability and sporting goals.

📍 Batemans Bay
📅 Starting next Tuesday
📩 Message us or call 02 4472 8008 to secure one of the remaining spots

We’re hiring: Part-Time Receptionist / Administration AssistantEurobodalla Health and Fitness is looking for a friendly,...
07/07/2026

We’re hiring:

Part-Time Receptionist / Administration Assistant
Eurobodalla Health and Fitness is looking for a friendly, organised and reliable person to support our Batemans Bay and Moruya clinics.

This role would suit someone who enjoys helping people, keeping things organised, and being a calm first point of contact for clients, families and referrers.

The role includes:
Monday 8:30am-4:30pm
Tuesday 8:30am-4:30pm
Friday 8:30am-3:30pm

You’ll be supported by our existing admin team, with the potential for additional days as our clinics grow.

Experience in reception, admin, client payments, invoices, calls, bookings or client records will be highly regarded, but reliability, warmth and initiative matter just as much.

Apply by emailing your resume and a short cover letter to

[email protected]

Please feel free to share with anyone who might be a great fit.

🔥 MORUYA TERM 3 ATHLETE DEVELOPMENT PROGRAM 🔥 🚨 REGISTRATIONS ARE NOW OPEN! 🚨 Ready to take your performance to the next...
05/07/2026

🔥 MORUYA TERM 3 ATHLETE DEVELOPMENT PROGRAM 🔥

🚨 REGISTRATIONS ARE NOW OPEN! 🚨

Ready to take your performance to the next level?

Whether you’re chasing representative selection, looking to dominate your competition, or simply want to become a faster, stronger and more confident athlete, our Youth Athlete Development Program is designed to help you get there.

This isn’t just another training session.

Our evidence-based program teaches young athletes how to train smarter, improve athletic performance, build resilience, and reduce injury risk—helping you stay on the field when it matters most.

🔥 Term 3 kicks off Monday 20th July! 🗓️

Choose from 1 or 2 sessions per week:

Monday – Speed & Agility (Field) 🏃🏻
• 3:30pm – 8–12 years
• 4:15pm – 13–17 years

Wednesday – Strength & Conditioning (Gym) 💪🏼
• 4:00–5:00pm – 13–17 years

Our program focuses on:
⚡ Speed & acceleration
💪🏼 Strength & power
🏃 Agility & movement mechanics
🛡️ Injury prevention & resilience
🧠 Confidence, discipline & long-term athletic development

✅ Suitable for athletes from any sport.

⚠️ Places are strictly limited to ensure every athlete receives quality coaching and individual attention. Once spots are filled, registrations will close.

Don’t wait until the off-season to improve.

Start building the athlete you want to become now 🚀

📩 DM us today to secure your place or register via the link in our bio 🤝🏼

03/07/2026

THAT’S A WRAP FOR TERM 2! 💥

What a term it’s been.

Our Youth Athlete Development Program athletes have shown up week after week, put in the work, challenged themselves, and the results are speaking for themselves 💪🏼

We’ve seen incredible improvements in:
⚡️ Speed
💪🏼 Strength
💥 Power
🏋🏻 Movement quality
🧠 Confidence
🚀 Athleticism

But what we’re most proud of isn’t just the physical progress—it’s the dedication, consistency and willingness to learn that every athlete brought to each session. That mindset is what creates long-term success, both in sport and in life! 🤝🏼

A huge thank you to all of our athletes and families for another fantastic term. Watching these young athletes grow in confidence and performance is exactly why we love what we do 🙏🏼

As we head into the final weeks of winter sport, we’re now opening registrations for our Term 3 Youth Athlete Development Program starting 20th July 🗓️

If you’re looking to finish the season strong, reduce your injury risk, and continue developing the speed, strength and athletic qualities that give you an edge over the competition, we’d love to have you join us.

👀 More information on our Term 3 intake is coming soon, so keep an eye on our socials for registration details ✅

📩 Or skip the wait and DM us NOW to secure your spot early before places fill up! 🔒

See you next term! 🫡🔥

Nice work Jalina!
26/06/2026

Nice work Jalina!

Address

38 Cranbrook Road
Batemans Bay, NSW
2536

Opening Hours

Monday 8:30am - 5:30pm
Tuesday 8:30am - 5:30pm
Wednesday 8:30am - 5:30pm
Thursday 8:30am - 5:30pm
Friday 8:30am - 4:30pm

Alerts

Be the first to know and let us send you an email when Eurobodalla Health and Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Eurobodalla Health and Fitness:

Shortcuts

Share