Central Physio Bayswater

05/08/2026

Early start, strong finish. 🌅💪

Adam kicked off his morning by getting his exercise in before the day got busy—a great reminder that looking after your body doesn't have to wait.

Consistency beats perfection, and every session is a step towards better strength, mobility, and overall health.

Who's joining Adam in making this an Active August? 🚶‍♂️🏃‍♂️

01/08/2026

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With several running events coming up this year, including the Half Marathon and the City2Surf, more people are out training than ever. Whether you're preparing for your first race or you're a seasoned runner, we can help you stay injury-free and perform at your best. It's never too late to have tho...

01/08/2026

Throughout the month of August we are all challenging ourselves to move more and stay active, and we would love for you to join us! 🏃🏽‍♀️

It doesn't have to be much, just try to be mindful of moving each day and aim to reach your own goals! 🌟

Comment down below how you plan on staying active this August👇

28/07/2026

Check out our new video where Connor demonstrates the best way to tape an ankle for stability! Link to Youtube is in our bio! Let us know in the comments for any other taping video requests 👇 🎥

23/07/2026

Stay cosy on these cold mornings, but don't forget to stay active this winter ❄️💙

A little movement each day can help reduce stiffness, improve your mood, and keep those aches and pains at bay. Whether it's a walk, a gym session, or a quick stretch at home, your body will thank you!

How are you staying active this winter? 👇

22/07/2026

Did you know? 🤔

Back pain is one of the most common reasons people seek physiotherapy—but the cause isn't always what you think.

Swipe to discover 5 common causes of back pain and when it's time to seek professional advice.

If your back pain is stopping you from doing what you love, we're here to help.

16/07/2026

Too easy

15/07/2026

Ever wondered what in the world shockwave therapy is? Check out our guide! Keep your eyes peeled for our upcoming video on what to expect during your appointment!

11/07/2026

Rest days can matter just as much as your active days, so give yourself time rest and relaxation time this weekend!

09/07/2026

We love our standing desk at !