11/08/2026
This is what goes into our 12 month Teacher Training, the Roots of Yoga - 11 modules, each hundreds of pages of original material drawn from 35 years of immersion in yoga.
I first began yoga and went to India at 21. Since then there have been countless hours of practice, study, reading, writing, reflecting, questioning and teaching. Sitting at the feet of great sages, learning from my own wise teachers over the past 20 years, and encountering a few charlatans along the way.
It's easy to be drawn in by the charisma of powerful teachers and gurus in the yoga world. Part of a mature yoga education is developing the discernment to see through the facades, to enquire, understand and integrate the teachings for ourselves.
This is my 4th time leading this huge program and I've learnt much from the students who have come through this training. Their successes, struggles and experience have shaped what I teach, and each year the course becomes more refined. Right now I’m going through all these pages again, paring it back to what matters most.
Underneath it all is what I care about deeply: the continuity of yoga as a philosophical and spiritual tradition, a gentle, reverent way of being in the world and a source of great support. Much contemporary yoga education centres on what fits onto a studio timetable. Asana has enormous value, and this training teaches it skilfully, but yoga is much larger than the classes in which many of us encounter it. Its traditions hold history, philosophy, meditation, mantra, ethics, self-enquiry, relationship, contemplation & real insights into happiness and fulfilment.
At 21 I travelled to India searching for this. Now, 35 years later, my 23 year old daughter is beginning the training herself. It’s part of why we've offered youth scholarships this year - so young people can access a deeper yogic education, and perhaps become the teachers who carry these traditions forward.
Looking at these hundreds of pages spread out around me, I see how Roots of Yoga brings together so much of my life’s work, so much beauty. I nearly didn't do this again as I rebuild my life & confidence in a new and sustainable way. Now I'm glad I have. 😊