07/08/2026
Slow down. Breathe deeply. Move with intention ๐ฟ
Begin your Sunday with an hour of gentle Tai Chi surrounded by the peaceful beauty of Restful Waters.
Tai Chi is a moving meditation that helps cultivate calm, improve balance, increase flexibility, and leave you feeling more grounded for the week ahead ๐
No experience is needed, just come as you are.
๐ Tai Chi for Calm & Balance
๐
Sundays
๐ 9:00 AM โ 10:00 AM
๐ 64 Canns Road, Bedfordale
Come and discover the quiet strength that comes from slowing down.