Walk and Talk Counselling

18/11/2025

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I was skeptical of forest bathing. But then I tried it alongside eight Harvard doctors who looked to this practice with ancient roots to address modern ills.

26/06/2025

Personal Journals Podcast · Updated Fortnightly · Season one kicks off in New York City—America’s most walkable city—capturing honest, spontaneous conversations with the people who pass us by.

25/03/2025

What an excellent episode!

Podcast Episode · The Mel Robbins Podcast · 24/03/2025 · 1h 18m

05/03/2025

International day of happiness coming up! “Caring & Sharing” is the theme of the new World Happiness Report being published on 20 March 2025

Create an account / log in to Action For Happiness

18/02/2025

15/10/2024

Great resource

Clinically-proven online mental health treatment programs for anxiety and depression + more.

20/09/2024

There are 4 steps you can follow to create a helpful connection with someone.
I hope you’re ok and if not then please reach out. 💛

20/09/2024

EcoMediation is the practice of meditation but with attaining elevated brain states that stimulate alpha brain waves, directly affecting your ability to control emotional, mental, and spiritual capacities.

Now you can get access to the 7-Step Audio EcoMeditation!

Download here ➡️ https://dawsonchurch.com/meditation/

21/07/2024

Walking can have a bigger impact on disease risk and various health conditions than just about any other remedy that's readily available to you. What's more, it's free and has practically no negati...