Top Health Doctors Beenleigh

20/10/2026

🦴💙 BUILD STRONG BONES FOR LIFE!

Healthy bones are important at every age, and the good news is that there are simple habits we can build into our everyday lives to support our bone health.

This World Osteoporosis Day (20 October), Top Health Doctors encourages you to think about the steps you can take to look after your bones today and into the future.

💪 Move your body: Include weight-bearing activities, such as walking, and strength exercises in your routine.

🥛 Nourish your bones: Enjoy a balanced diet with calcium-rich foods and adequate vitamin D to support bone health.

☀️ Get to know vitamin D: Safe sun exposure, dietary sources and supplements when appropriate can help maintain healthy vitamin D levels.

🚭 Make healthy choices: Avoid smoking and keep alcohol consumption within recommended guidelines.

🩺 Be proactive: Osteoporosis can develop without obvious symptoms. Talk with your GP about your bone health, particularly if you have risk factors or are approaching or experiencing menopause.

Small, consistent habits can make a difference to your long-term wellbeing. If you have concerns about your bone health, your GP can discuss your individual risk factors and whether further assessment is appropriate.

💙 Strong bones start with healthy habits!

📌 For more information, visit Healthy Bones Australia at healthybonesaustralia.org.au

02/10/2026

Looking for a part-time GP opportunity in Beenleigh?

We’re looking for a VR GP to join the team at Top Health Doctors Beenleigh.

Our Beenleigh clinic is an established community practice caring for local families across all stages of life. We’re looking for a GP who would like to join us on a part-time basis, with the flexibility to build sessions that complement their lifestyle and career.

Why Beenleigh?

✔️ 70/30 arrangement
✔️ Part-time opportunity
✔️ Flexible sessions
✔️ Established local patient base
✔️ Experienced nursing support
✔️ Friendly reception and administration team
✔️ Broad range of general practice presentations
✔️ Opportunity to develop your own areas of clinical interest
✔️ Support of a larger doctor-owned and doctor-led Brisbane medical group

For us, recruitment isn’t just about filling consulting rooms. It’s about finding doctors who feel at home in the practice and want to become part of the local community.

Whether you’re looking for additional sessions, considering a change of practice or simply interested in what opportunities are available, we’d be very happy to have a confidential conversation.

📍 Beenleigh, Logan
📞 0430 394 371
📧 [email protected]

A great GP career doesn’t always need a big change – sometimes it just needs the right practice.

02/10/2026

🌞 Public Holiday Closure – Monday 5 October

Our Top Health Doctors clinics will be closed on Monday 5 October for the public holiday.

We hope everyone enjoys a safe and relaxing long weekend! 💙

☀️ Stay sun smart and keep an eye on your skin while enjoying the outdoors.

📅 Need to see your GP next week? Book online anytime to secure your appointment.

Have a great long weekend from the team at Top Health Doctors!

24/09/2026

Could the changes you’re noticing be perimenopause?

Changes to your periods, hot flushes, poor sleep, brain fog, fatigue or changes in mood can sometimes occur during the transition through perimenopause and menopause.

Did you know there is now a dedicated Medicare health assessment for perimenopause and menopause?

Introduced in July 2025, the assessment gives eligible women dedicated time with their GP to discuss symptoms, review their health and talk through appropriate management options.

And you **don’t need to wait until your periods have stoppedto start the conversation.

We’ve put together a simple guide explaining:
• what the menopause and perimenopause health assessment involves
• symptoms you may want to discuss with your GP
• what may be reviewed during the appointment
• possible next steps and management options.

👉 Read our latest blog to learn more: https://tophealthdoctors.com.au/menopause-perimenopause-a-dedicated-medicare-health-assessment-is-now-available/

If you’ve been wondering whether the changes you’re experiencing could be related to perimenopause or menopause, consider speaking with your GP.

23/09/2026

🌿 Could 30 seconds make a difference to your day?

Looking after your mental wellbeing doesn’t always have to mean making big changes.

This interesting BBC article explores four simple 30-second habits that may help you feel calmer and support your mood.

Small moments of self-care can be a good reminder to check in with yourself — especially during a busy day.

💚 Take 30 seconds today for you.

Read the article here 👇
https://www.bbc.com/future/article/20260911-four-30-second-habits-that-could-make-you-calmer

Top Health Doctors | Caring for your whole health

If you're feeling overwhelmed, consider taking part in short simple "micropractices" to improve your wellbeing.

17/09/2026

"Cardiovascular disease is one of the leading causes of death for Australian women.

Ms Raffoul said although chest pain or pressure were the most common symptoms of a heart attack in men and women, there could be some differences between the sexes.

"Women are more likely than men to experience non-chest pain symptoms," Ms Raffoul said.

These may include:

- nausea or vomiting
- shortness of breath
- indigestion
- dizziness, or the feeling of faintness
- pain in the arm, jaw, neck, shoulder and back."

Sharing this article worth a read: https://www.abc.net.au/news/health/2026-09-16/new-global-definition-of-heart-attack-womens-health/107150402

Australian experts say a new global definition of what a heart attack is will help improve the diagnosis of women and lead to better outcomes. Here's what's changed.

10/09/2026

Women’s Health at Top Health Doctors 🌿

Women’s health needs can change throughout every stage of life. At Top Health Doctors, our GPs provide supportive, respectful and individualised care in a comfortable environment.

Our women’s health services include:

• Contraception advice and management
• Cervical screening
• Menstrual and period concerns
• Menopause and perimenopause support
• Sexual and reproductive health
• Fertility and pre-pregnancy discussions
• Pregnancy and postnatal care
• Breast health
• Iron deficiency and iron infusion assessment
• Mental health and wellbeing
• Preventive health checks
• Chronic health management

Whether you have a specific concern or simply feel it’s time for a health check, our Beenleigh GPs are here to listen and discuss the options appropriate for you.

📍 Top Health Doctors 07 3060 2200
👩‍⚕️ New patients welcome
📅 Book online via HotDoc: https://tophealthdoctors.com.au/locations/beenleigh-doctors/

31/08/2026

📱 We’re now on HotDoc!

Top Health Doctors clinics are now using HotDoc for online appointment bookings.

Simply search head to the Top Health Doctors website to book or book on HotDoc your next GP appointment quickly and conveniently.

tophealthdoctors.com.au

💚 Quality care. Easy booking.

13/08/2026

☀️ The weather is warming up… which makes now the perfect time to think about your skin.

As we head towards spring and start spending more time outdoors, it’s a timely reminder to book a comprehensive skin cancer check.

Australia has one of the highest rates of skin cancer in the world, and regular skin checks can play an important role in detecting suspicious changes early.

At Top Health Doctors, our experienced GPs can assess spots, moles or skin changes you may be concerned about, as well as provide comprehensive skin checks.

🌿 Before the warmer weather really arrives, put your skin check on your health checklist.

Book online with your local Top Health Doctors clinic.

07/08/2026

💙 Celebrating community, connection and caring.

At Top Health Doctors Beenleigh, and across the Top Health Doctors Group, we're proud to be part of the GP in Schools Program, helping improve access to primary healthcare for young people in our local communities.

Today, we were delighted to celebrate one of our wonderful Nurse Practitioners, who received an Appreciation Award from one of the schools she regularly attends as part of the program.

This recognition reflects the genuine care, compassion and commitment she brings to supporting students and school communities. We know that building trusting relationships and making healthcare more accessible can have a meaningful impact on young people's wellbeing.

Congratulations on this well-deserved recognition, and thank you for the difference you make every day. We are incredibly proud to have you as part of the Top Health Doctors team. 💚