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Monday 8am - 6pm Tuesday 8am - 6pm Wednesday 8am - 6pm Thursday 8am - 6pm Friday 8am - 6pm Saturday 9am - 12pm

Sapphire Coast and Snowy Mountains Physiotherapy

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Bega, NSW
Sapphire Coast and Snowy Mountains Physiotherapy

Physiotherapy clinics in Bega, Merimbula, Eden, Cooma & Jindabyne. Our clinics are located in Bega, Merimbula, Eden, Cooma and Jindabyne.

Sapphire Coast Physiotherapy and Snowy Mountains Physiotherapy consist of 18 physiotherapists supplying hands-on, evidence based physiotherapy to the residents of South-East NSW.

05/07/2026

Congratulations to our physio Tye on completing the Gold Coast Marathon today! We are so proud of you, putting all of that strength and conditioning training and expertise to good use 😉

Tye practices from our clinic in Merimbula and loves working in the field of sporting injuries, injury prevention and strength and conditioning programs.

📞 Call us to book an appointment on 64 952281 or book online www.sapphirecoastphysio.com

24/06/2026

👀 Looking for a new home 🏡....

We are updating our gym area in Merimbula!

Two of our pilates machines are available for sale. The low reformer and trapeze table. Both in good working order. Commercial grade (stock photos for reference) Asking Five Hundred Dollars for each.

Enquire within at Sapphire Coast Physiotherapy - 3 Sapphire Coast Drive, Merimbula or phone 64 952281

16/06/2026

Did you know over 7.2 million Australians are incontinent? Incontinence is a common condition and can be treated and proactively managed with the assistance of a pelvic floor physiotherapist.

This World Incontinence Week, we are shining a light on how incontinence impacts the lives of Australians, and the role that physiotherapy plays in helping those with the condition.

Pelvic Floor physiotherapists can address continence issues through:
➡️ Education and advice: Understanding the cause of Incontinence and adjusting lifestyle habits.
➡️ Pelvic Floor and abdominal exercises: Tailored pelvic floor and abdominal exercises strengthen or relax supportive muscles, improving core strength and breath control.
➡️ The use of pessaries: A silocone device that can be inserted into the va**na to aid bladder control.

At Sapphire Coast Physiotherapy, we are fortunate to have two Pelvic Floor Physiotherapists. Tegan Brotherton practices from our Merimbula Clinc and Emma Donaghey from Bega and Merimbula.

Book online or call us to arrange an appointment

📞 64 952281

www.sapphirecoastphysio.com

05/04/2026

Proud to play a small part in sponsoring Lake Light Sculptures in Jindabyne. One of our talented Physio’s even entering her own masterpiece! Once again a fantastic Easter event for Jindabyne.

17/03/2026

So grateful and privileged to have .rooney007 present this weekend to staff on all things knee: ACL management including healing options, imaging, acute knee presentations and chronic management. Jane’s career and specialisation in knees are world renowned and it was such a pleasure to have her visit. Thanks also to all staff for giving up their weekend for this, it’s a fun time together and we get to learn a few things on way. 🙏😂🙌🔥☝️

13/02/2026

So proud of local legend Cooper Woods!

🥇Gold in the Men's Moguls at the Winter Olympics 🥇

Totally inspirational stuff - what dreams are made of!

05/11/2025

This month is Movember - Men's Health Awareness Month!

The team here at Sapphire Coast and Snowy Mountains Physiotherapy are stepping up to raise awareness and funds for Men's Health - specifically prostate cancer, testicular cancer, mental health and su***de prevention. Your physio's have signed up to run 60km in the month of November and (if they can 😉) grow a Mo in support of this very worthy cause. Apologies in advance if you notice our therapists looking a little more 'ungroomed' compared to usual 🥸🤪

Start a conversation and make a difference! Five things every man should know to live happier, healthier, and longer lives:
1.

14/10/2025

We are very proud to continue our partnership with the rural athlete development organisation; South East Sports Academy (SESA).

Snowy Mountains Physiotherapist Annabel attended the recent Netball Academy Challenge in Wollongong as team physio. This was the final tournament for the SESA girls who have been developing their skills in training camps throughout the year. It has been so great to see their development on and off the court.

If you are a budding athlete who would like some specialised help or advice with your development in injury management and prevention or strength and conditioning training, call 64920023 or book an appointment online at www.sapphirecoastphysio.com and we would be happy to help.

10/09/2025

This week we welcome Shogo to our Snowy Mountains Physiotherapy team. Shogo joins our Physio’s Adam, Renee, Andrea and Annabel in Cooma and Jindabyne.

Shogo completed his Bachelor of Physiotherapy in Japan and a Masters of Physiotherapy in Canberra.

He has experience working with sporting teams and is looking forward to helping patients in Cooma and Jindabyne with all their physio needs.

We are Open 6 days / week. Book online www.snowymountainsphysio.com or call 6452 4203 to book an appointment.

02/09/2025

🏆⚽️🏉🥇 We have GRAND FINAL fever! 🥇🏉⚽️🏆

It's Grand Final week here on the Far South Coast and the excitement is at an all time high in our clinics!

We would like to wish all of our local sporting teams the best of luck for a safe and successful Grand Final. Special mention to our Sapphire Coast Physio staff who are taking part this weekend. Alana and Stella will take the field for the mighty Bega-Tathra Kangaroos Ladies AFL team in Narooma on Saturday. Emma will be supporting the Merimbula Diggers Senior AFL team as team physio, also in Narooma on Saturday. Kirsty will be running on for the Wolumla Ladies Soccer team when they take on the Tathra Sea Eagles in Tathra on Sunday.

Here at Sapphire Coast and Snowy Mountains Physiotherapy we have been honoured to support local sporting teams and individuals through both sponsorship and providing expert treatment and support to those unfortunate to sustain injury, working together to try and get you all back in the game as soon as possible.

Our team is always here for yours and loves working with you in injury prevention, rehabilitation, strength and conditioning programs and advice.

If you still need a little help staying on the field, court, course, or the slopes, or would just like to prepare for next season, call us today on 64920023 or book online at www.sapphirecoastphysio.com

Address

15 Canning Street
Bega, NSW
2550

Opening Hours

Monday	8am - 6pm
Tuesday	8am - 6pm
Wednesday	8am - 6pm
Thursday	8am - 6pm
Friday	8am - 6pm
Saturday	9am - 12pm

Telephone

+61264920023

Website

http://www.sapphirecoastphysio.com/

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