17/08/2026
True Story.
Many years ago, when I lived in South Africa, I was invited to speak on a national radio programme.
I was excited.
Honoured.
And then...
I completely forgot.
Not because I didn't care.
Not because I wasn't prepared.
And also not because I dreamed of throwing my professional reputation into the abyss!
I simply never wrote it in my diary.
I was merrily on my way with the family to the Kruger National Park for the weekend.
I got a phone call:
"How would you like to start the show tonight?"
Nothing registered at first. Silence.
"I was thinking that maybe you...."
Blood shifting from the central nervous system; I was mortified.
For years, I told myself stories about what that meant.
"So unprofessional"
"Immature"
"How could you forget something so important?"
But now?
I understand my brain a lot differently.
The story changed.
The shame got quieter.
And that's one of the greatest gifts of understanding your ADHD.
Not excuses.
Just understanding.
I'd love to know... what's the one thing you've forgotten that still makes you laugh (or cringe) today? Hit reply and tell me - I promise you're in good company.
Empathetically,
Dr Debbie x
If you've ever wondered why your brain can remember the most random fact from 1987... but forget something incredibly important, that's the kind of thing I unpack inside CASS Decoded.
đ đ CASS DECODED
https://howtomakeshifthappen.com/cass-decoded-sales-page