Sydney Women's Physiotherapy

Sydney Women's Physiotherapy Sydney Women's Physiotherapy - Strengthen and Protect

Reminder to get in quick and secure a spot in either our Free Classes or the Sound Bath…or BOTH!
27/08/2026

Reminder to get in quick and secure a spot in either our Free Classes or the Sound Bath…or BOTH!

Spaces are limited!Don’t miss your chance to try one of our physiotherapist-led exercise classes for FREE during Women’s...
24/08/2026

Spaces are limited!
Don’t miss your chance to try one of our physiotherapist-led exercise classes for FREE during Women’s Health Week.
Tuesday 8 September — Strengthen & Rebuild
Thursday 10 September — Unwind & Restore
Book your spot through our reception team!
📞 02 8883 5360
🌐 sydneywomensphysiotherapy.com.au

During Jean Haile’s Women’s Health Week 2026 we will be having Paris Jade Soul to Soul come to our clinic and lead us th...
20/08/2026

During Jean Haile’s Women’s Health Week 2026 we will be having Paris Jade Soul to Soul come to our clinic and lead us through a Sound Bath! We would love to have you there! There are limited spaces available so give us a call to secure your spot. Hope to see you on Monday 7th September at 11:30!

Check out our new Gym! 💪💪🏋️‍♀️🏋️‍♀️
18/08/2026

Check out our new Gym! 💪💪🏋️‍♀️🏋️‍♀️

This Women’s Health Week we’re saying do it anyway! Small steps for your health count - even when life feels busy, messy...
13/08/2026

This Women’s Health Week we’re saying do it anyway! Small steps for your health count - even when life feels busy, messy or imperfect!
Swipe to see what we’re offering in our clinic this Women’s Health Week!


This Women’s Health Week focuses on the little things that make a difference - nourishing your body, moving more, resting, connecting, and prioritising your wellbeing.

We’ll be having a sound bath in our clinic on the 24th of August! We only have limited spaces available so make sure to RSVP so you don’t miss out on this experience!

We’re offering 2 free exercise classes this Women’s Health Week! Let our lovely team at reception know if you would like to join or if you want more information, we’re always happy to help you out 😊

We’re also offering a sale on several of our products on sale in the clinic. Limited stock is available so be sure to grab your favourites before they run out!! 🏃‍♀️

Treat yourself with a massage with Doris during Women’s Health Week this year and automatically go into the running for a special prize! 💆‍♀️

We are three weeks into our term and some classes still have spaces in them! Have a look and see which class maybe inter...
06/08/2026

We are three weeks into our term and some classes still have spaces in them! Have a look and see which class maybe interest and suit you the most!

Our classes include:
Strengthen & Rebuild (Pilates)Studio Equipment (Reformer Pilates)Unwind & Restore (Yoga)Mums & BubsONERO Bone Health ProgramOver 50’s
📞 Contact our team to learn more or book your place in one of our classes.
’sHealth

Good News!Due to our ONERO classes being so popular, we are opening up a new class this September. The class will be run...
03/08/2026

Good News!
Due to our ONERO classes being so popular, we are opening up a new class this September. The class will be running on Wednesdays at 8am. Please contact our admin staff to express interest and secure a spot! Give us a call on 02 8883 5360.

Whether you’re dealing with tight shoulders after a long day, lower back discomfort, period cramps or sore muscles after...
23/07/2026

Whether you’re dealing with tight shoulders after a long day, lower back discomfort, period cramps or sore muscles after exercise, heat therapy can be a simple way to help your body relax and unwind.
That’s why we love our Willi Heat Packs. They’re soft, reusable, beautifully designed and easy to warm in the microwave, making them the perfect companion for those moments when your body needs a little extra comfort.
Heat therapy may help:
✨ Relax tight muscles
✨ Ease muscle tension
✨ Provide comfort for everyday aches
✨ Support your recovery routine alongside physiotherapy
Remember, while heat can be incredibly soothing, it’s not suitable for every type of injury. If you’re unsure whether heat or ice is the better option, our physiotherapists are always happy to help.
💛 Because looking after yourself should feel good.
Ask us about our range of Willi Heat Packs at your next appointment!

Address

Suite 308, 10 Norbrik Drive
Bella Vista, NSW
2153

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 7:30am - 8pm
Thursday 7:30am - 8pm
Friday 7:30am - 5pm
Saturday 7:30am - 4pm

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