12/06/2026
🌿 CULTIVATING LOVING KINDNESS 🌿
A Heart-Centred Afternoon Retreat
Join us for a nourishing afternoon of yoga, meditation, ceremonial cacao and connection as we explore the transformative practice of loving kindness.
In a world that can often feel busy, disconnected and overwhelming, loving kindness offers a gentle invitation to slow down, reconnect and cultivate greater compassion for ourselves and others.
This afternoon retreat has been thoughtfully designed to support your wellbeing through a blend of movement, mindfulness, reflection and community.
Throughout the afternoon, we will explore practical and accessible ways to foster kindness, presence and connection in our daily lives.
✨ WHAT’S INCLUDED
• Gentle Hatha Yoga
• Satsang (Group Discussion & Reflection)
• Loving Kindness Meditation
• Ceremonial Cacao
• Heart-Opening Yin Yoga
Together we will explore both ancient wisdom and modern perspectives on cultivating loving kindness, while learning practical tools that can be integrated into everyday life.
This retreat is suitable for all levels, whether you’re completely new to yoga and meditation or already have an established practice.
📍 Belli Park Community Hall
📅 Sunday 19 July 2026
⏰ 1:30pm – 5:00pm
💫 Investment
Early Bird: $130 (until 1 July)
Standard Ticket: $160
🌱 Included
Organic ceremonial cacao (gluten-free and vegan)
🧘 What to Bring
• Yoga mat
• Water bottle
• Notebook and pen
• Blanket and warm socks
• Any yoga props you enjoy using
Yoga equipment can be supplied if required — please get in touch prior to the event.
Places are limited to ensure an intimate and supportive experience.