Gentle Spirit Yoga

24/08/2026

🙏🏼 Thank you to the beautiful souls who attended Saturdays Sound Bath.

💝 I truly am blown away by how I’m lead by the instruments. It’s so important & very powerful when we’re guided by intuition. I honestly couldn’t play any other way. It just wouldn’t be the same.

🥣 It was a joy listening to & feeling the energy from the instruments & noticing which bowls wanted to sing. There was a deep connection to Mother Earth, Spirit & the heart.

Hope to see you at the next one.

I’ll let you know when I decide on the date. It’ll also be on my website.

Love & blessings,
Gwynn 🙏🏼🌸

🕉️

19/08/2026

Nourishment for the soul 🙏🏼🌸

🥣 Join me on Saturday for a journey of sound & vibration.

Lay down or sit back & be bathed in energy from an array of instruments designed to soothe the soul.

Contact me to reserve your spot. All the details are on my website.

Share the love. Friends & family are welcome to join you.

Blessings,
Gwynn 🙏🏼🌸

🕉️

17/08/2026

🥣 Join me on Saturday for a journey of sound & vibration.

Lay down or sit back & be bathed in energy from an array of instruments designed to soothe the soul.

Contact me to reserve your spot. All the details are on my website.

Share the love. Friends & family are welcome to join you.

Blessings,
Gwynn 🙏🏼🌸

🕉️

13/08/2026

💝 Such a joy to see ducklings. There’s about 10 but they hid under the mother duck before I could get my phone out for a photo.

I love this time of year watching the birds getting nests ready for their hatchlings. Recently we had magpies pinching bonsai wire for their nest. It was hilarious watching them fly away with it 😄

Rug up & get outside. Mother Nature is where all the action is 🤗

🙏🏼🌸

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11/08/2026

The places worthy of spending your time in are…

💝 The places that heal you

🕉️ The places that inspire you

🙏🏼🌸

31/07/2026

My mind has been in overdrive lately so I always enjoy a mindful walk around lake using all of my senses.

How amazing are the reflections of the clouds over the water 💦

Totally grounded me into the present 💝

🙏🏼🌸

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29/07/2026

Thank you for joining me for such a beautiful Sound Bath. The energy shared was gentle & soulful. A feeling of pure love & acceptance 💝

Pop the date date for the next one in your calendar.

🥣 Saturday 22nd August at 11am

Details on my website. Contact me to attend.

Love & blessings,
Gwynn 🙏🏼🌸

🕉️

23/07/2026

🥣 There’s a couple of spots left for Saturdays Sound Bath. Reach out if you’d like to join us. Details on my website. The 60min session starts at 11am.

🙏🏼🌸

14/07/2026

🧘‍♀️ Looking forward to our time together with Yoga classes starting back this week.

🥣 To avoid missing out remember to book in for the Sound Bath Meditation.
I’ll be holding space for this beautiful session on Saturday 25th July at 11am.

As always details are on my website.

Love & blessings, Gwynn 🙏🏼🌸

🕉️

22/06/2026

☀️ The winter solstice marks the turning point with more daylight. Life is happening so fast these days that it’s a challenge to keep up. I keep reminding myself to stay present & breathe. You could probably even say it’s my personal mantra. It can be so easy to get lost in thought & thrown into the past or future. This morning as I laid in bed my meditation was listening to the bird song outside. It was truly magical.

🧘‍♀️ We’ve come to the end of another yoga term. We’ll be back on the 16th of July. Thank you to the beautiful souls who join me on the yoga journey. Yoga continues to be a source of strength & inspiration for me & it’s a blessing to be able to share its teachings with you.

🥣 Also, thank you to the beautiful souls who attended Saturdays Sound Bath. What a privilege it is to play the special instruments for you. The energy from the sound & vibration was magical as always. I’m so grateful for the guidance I receive from the Universe to make it happen.

As always, breathe… & take good care of yourself 💝

Love & blessings,
Gwynn 🙏🏼🌸

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