Empowered to Birth

Empowered to Birth At Empowered to Birth, Debra has a passion for helping you prepare for your best birth possible.

FREE 30-minute Education Needs - 'Cuppa & a Chat"

Services:
- Birthing Masterclass: https://www.empoweredtobirth.com.au/services-4
- VBAC MAsterclass: https://www.empoweredtobirth.com.au/vbac-masterclass
- Positive Birth Program: https://www.empoweredtobirth.com.au/positive-birth-program
- Positive Caesarean Course: https://www.empoweredtobirth.com.au/positive-caesarean-course
- Optimal Birth

Positioning: https://www.empoweredtobirth.com.au/optimal-birth-positioning
- Birth Reflection: https://www.empoweredtobirth.com.au/birth-reflection
- Birth Support: https://www.empoweredtobirth.com.au/birth-support
- Cub & Tens Hire: https://www.empoweredtobirth.com.au/for-hire
- Cuppa & Chat: https://www.empoweredtobirth.com.au/cuppa-a-chat
- Supportive Caregivers Training: https://www.empoweredtobirth.com.au/supportive-caregivers-training

Online Courses:
- Hypnobubs Online Course
- Hypnobubs Positive Cesarean Birth Course
- Acupressure for Labour & Birth
- Hypnobubs Change of Circumstances Course
- Hypnobubs® Hypnobirthing Value Package (Convert to the premium package by adding a 90-minute or 3-hour session with Debra - Enquire online or call 0428 560 658

Visit www.empoweredtobirth.com.au

If you're planning a caesarean birth, have you thought of a Maternal Assisted Caesarean?At GMU, Dr Nat Elphingstone desc...
12/06/2026

If you're planning a caesarean birth, have you thought of a Maternal Assisted Caesarean?

At GMU, Dr Nat Elphingstone described how consumer led requests led to her introducing M.A.C.'s at her hospital, for those mothers who feel this would be something they wanted.
Did you know they've been happening in Bendigo for quite a while too.

GMU here we are for 2026.Best conference ever last year. I'll keep you updated over the next couple of days.
11/06/2026

GMU here we are for 2026.
Best conference ever last year.
I'll keep you updated over the next couple of days.

What gestation did you have a spontaneous labour?
02/06/2026

What gestation did you have a spontaneous labour?

41 weeks is normal.

Your bodies aren’t on a hospital’s schedule.

Worth sharing for every pregnant mama who’s been pressured to induce before she or her baby was ready.

I had a friend ask about this Boobie Bikkie recipe.Here it is.The secret: • Ensure the rolled oats are blitzed as fine a...
20/05/2026

I had a friend ask about this Boobie Bikkie recipe.
Here it is.

The secret:
• Ensure the rolled oats are blitzed as fine as flour.
• Hide them from the rest of the family.

Bikkies to increase your milk supply.
I've been asked if I made these Lactation Bikkies.
No, I don't.
I share the recipe so you can make your own..

EDIT: Tag someone who came bake them for you. They are easy and make a huge batch.

When birth is undisturbed, the cord is undisturbed, babies get their full compliment of blood for their short and log te...
16/05/2026

When birth is undisturbed, the cord is undisturbed, babies get their full compliment of blood for their short and log term health.
And No, it doesn't increase jaundice.

https://www.facebook.com/share/17wkb3G6q6/

PSA. Wait until the cord is white before clamping.

What a great idea.Book now.
10/05/2026

What a great idea.
Book now.

These beautiful families have completed their Positive Birth Program. They now have the skills, tools, knowledge and con...
04/05/2026

These beautiful families have completed their Positive Birth Program. They now have the skills, tools, knowledge and confidence as they prepare to welcome their baby into their family

Mums, with bubs up to 6 months.This is for you.
04/05/2026

Mums, with bubs up to 6 months.
This is for you.

Address

28 Braeside Drive Junortoun
Bendigo, VIC
3550

Opening Hours

Tuesday 6pm - 9pm
Wednesday 6pm - 9pm
Thursday 6pm - 9pm
Saturday 9am - 5:30pm
Sunday 9am - 5:30pm

Telephone

+61428560658

Website

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