09/09/2026
As a counsellor, I’m reminded every day that we don’t always know what someone is carrying beneath the surface.
Sometimes the person who seems happy, strong and like they have everything together may simply be doing their best to get through the day.
A genuine “Are you okay?” can open a door.
Listening without judgement can create safety.
And reminding someone that they don’t have to face things alone can make more difference than we realise. 💛
So, today I am asking you all.. Are you okay?
Shaye ✨️