Nyaree Lake - Ascents Awakening

Nyaree Lake - Ascents Awakening I am passionate about health & wellness, & the body's innate ability to heal given the right conditions.

I offer coaching, intuitive massage, SoulifyTM sessions, energy clearing & alignment treatments with essential oils, crystals & sound & land clearing. I am a doTERRA Silver Leader & passionate about empowering people to better health & wellness through making informed choices with wholefoods, selfcare & healthcare.

The love you are still looking for in all the wrong places. It started with him.The father wound is one of the most quie...
01/08/2026

The love you are still looking for in all the wrong places.
It started with him.

The father wound is one of the most quietly devastating and least talked about patterns in women's healing.

It shows up as the need for approval that never feels like enough.
The relationships with emotionally unavailable partners.
The shrinking in the presence of authority.
The deep ache for someone to say you are enough exactly as you are.

It does not matter if your father was absent, critical, emotionally unavailable or simply did not know how to show up.
The wound is the same.

A little girl who needed something she did not receive and learned to go looking for it everywhere else.

You are not broken for still feeling this. You are human.

And this is healable. In the body. With the right support.

Come find me when you are ready. 💜

Come back to your senses. 💫

Walking beside you, Nyaree xox

The story running underneath everything. Most women don't even know it is there.It is not the exhaustion. Not the reacti...
31/07/2026

The story running underneath everything.
Most women don't even know it is there.

It is not the exhaustion.
Not the reactions.
Not the loneliness inside a full life.

Those are symptoms.

The story underneath says something like:
I am only safe when I am useful.
I am only loved when I am good.
My needs come last.
Wanting more makes me ungrateful.

You did not write that story.
It was written for you.
By the people who raised you, the environment around you - teachers, peers, society - who were themselves just running the story that was written for them.

This is what generational healing actually is.
Not fixing what is wrong with you.
Tracing the story back to where it started.
And deciding it ends here.

That is the work. And it changes everything.

Comment PEACE for my free guide. Or send me a DM to connect 🫶🏼

Come back to your senses. 💫

Walking beside you, Nyaree xox

ConsciousWomen SomaticHealing

Let's talk about last night. 💫An intimate group. All first timers. Women who had never done anything like this before a...
30/07/2026

Let's talk about last night. 💫

An intimate group. All first timers. Women who had never done anything like this before and showed up anyway.

There were no massive breakthroughs or dramatic releases like many IG accounts would have you see.
Just a room full of women who gave themselves two hours. Who breathed. Who let the sound in. Who got still enough to actually feel something.

And that is everything.

Because the women who come to Soulify for the first time are usually the ones who have been putting themselves last the longest.

Showing up is the hardest part. And every single one of them did it.

I am so grateful for this work. And for every woman who trusts me to hold the space 🙏🏼

The next Soulify is Friday 21st August online via Zoom at 9am. $33. Stay tuned for my next live event.

If last night was not your night, this one might be.
Comment SOULIFY for the link. 💜

Come back to your senses. 💫

Walking beside you, Nyaree xox

If you've lived in survival mode for long enough... peace can feel strangely uncomfortable.Not because you don't want it...
29/07/2026

If you've lived in survival mode for long enough... peace can feel strangely uncomfortable.

Not because you don't want it.

Because your body doesn't recognise it.

When you're used to rushing...
Always thinking about the next thing...
Holding everyone else together...
Bracing for what might go wrong...
Your nervous system starts to believe that's normal.

So when life finally becomes quiet...
You don't always feel peaceful.
You feel restless.
Uncomfortable.
Like you should be doing something.
You check your phone.
You clean the kitchen.
You start another job.
You create movement because stillness feels unfamiliar.

It's not that you don't know how to relax.
It's that your body has spent so long preparing for chaos that peace feels foreign.

The beautiful thing is that your nervous system can learn something new.

It can learn that slowing down is safe.
That resting isn't lazy.
That you don't have to earn peace.

One breath.
One moment.
One experience at a time.

Your body isn't fighting you.
It's responding to what it's practised.

And just like it learned survival...
It can learn peace.

That's why I've been quietly creating something I've wanted to offer for a long time.

A gentle pathway for the woman who's tired of just getting through the day.

The woman who's ready to move from burnout to breakthrough.

To awaken to what's really been happening beneath the surface.

To align with the wisdom of her body instead of constantly fighting against it.

And to ascend into a life that feels calmer, lighter, more connected and truly her own.

✨ Awaken. Align. Ascend. ✨

The pathway from burnout to breakthrough.
Coming soon.

Comment PEACE for the free guide 😊

💫 Come back to your senses.

Nyaree xox

You have been stressed, depleted and running on empty. Your cat has been trying to fix that the whole time.Not metaphori...
28/07/2026

You have been stressed, depleted and running on empty. Your cat has been trying to fix that the whole time.

Not metaphorically. Literally.

A cat's purr vibrates at between 25 and 150 Hz.

That is the same frequency range used in vibrational medicine to reduce inflammation, lower cortisol, regulate the nervous system and promote deep tissue healing.

While you were lying on the couch too exhausted to move, feeling guilty for not being productive, telling yourself you should be doing something...

Your cat was doing something. To you. For you.

The tight chest.
The shoulders that will not come down.
The jaw you clench without realising.
The 3am wake ups where everything surfaces at once.

Your nervous system is carrying more than it was designed to hold alone.

And your cat has been offering you one of the oldest forms of frequency medicine available on this planet, for free, every single day.

Nature has always known what we are only just remembering.
You do not always need a session or a programme or a big breakthrough moment.

Sometimes you just need to stop.
Lie down.
Let the cat on your chest.
And breathe.

That is where it starts.

What is your cat's name? Tell me in the comments. 🐱💜

Come back to your senses. 💫

Walking beside you, Nyaree xox

WomenHealing NatureHeals

28/07/2026

It is only Tuesday and you are already running on empty.

The tension in your shoulders that never fully leaves.
The jaw you clench without realising.
The brain fog that makes simple decisions feel impossible.
The tiredness that no amount of sleep seems to touch.
The lack of focus that makes you feel like you are wading through mud just to get through the day.

And underneath all of it that low hum of anxiety that never quite switches off.

You are not imagining it.
Your body is keeping score.

I know because I have been there.
The woman who keeps going because stopping feels scarier than the exhaustion.
Who holds it all together on the outside while quietly unravelling inside or until my body screamed so loudly I had no choice but to stop.

What helped me was not another thing on the to-do list.
It was two hours where I got to put it all down.

Where the breath moved through what words could not reach. Where the sound did what nothing else had managed to do.

That is what Soulify is 💫

Join me tomorrow, I have a few spots remaining for this Wednesday 29 July at Bindoon Town Hall.

Will you choose yourself and come along? 💜

Comment SOULIFY for the link.

Come back to your senses. 💫
Walking beside you, Nyaree xox

26/07/2026

May the force be with you. Especially on a Sunday 💫🎶💫

This came up on my camera roll today and I could not scroll past it. It brought me so much joy and a good belly laugh watching 🙏🏼

There is something about the way the universe works that I will never stop being in awe of.

The right memory surfacing on the right day.

The moment of lightness arriving exactly when the heaviness needed somewhere to go.

This is the force. Not the Star Wars kind.

The invisible thread that connects everything when you are paying attention.

And nobody tells you that laughter is nervous system regulation too.

We talk about breathwork and somatic release and all the serious ways the body heals.

The deep inner work.
The tears.
The breakthroughs.

And then you watch a video of your kids sat down at the piano and playing the Imperial March on a Sunday afternoon and your whole body just... lets go.

That is not a distraction from the healing.
That is the healing.
Joy is medicine.
Laughter is medicine.
The unexpected moment that makes your shoulders drop and your face crinkle up without permission.

Let it find you this weekend.
And when it does, let it in fully.

What unexpected moment cracked you open this weekend? Tell me below, I'd love to hear your wins 💜

Come back to your senses. 💫
Walking beside you, Nyaree xox

24/07/2026

Your body called. It wants this 🌿

Not a spa day. Not a holiday. Not two hours you do not have.

Just this.

Space. Stillness. Something green and alive that does not need anything from you.

Your body is not being dramatic when it craves quiet.
It is being honest.

You have been running on high alert for so long that peace feels unfamiliar.
That stillness feels uncomfortable.
That doing nothing feels like failing.
It is not failing. It is medicine.

Save this for the next time you forget. 💜

Come back to your senses. 💫
Walking beside you, Nyaree xox

If you have just landed here, this one is for you.Welcome!My name is Nyaree. I am a Female Trauma Healer & Coach. I work...
20/07/2026

If you have just landed here, this one is for you.

Welcome!

My name is Nyaree.

I am a Female Trauma Healer & Coach.

I work with a variety of modalities such as somatics, sound, energy, breathwork, aromatherapy.
I am based on a farm in Bindoon, Western Australia with hubby and my 4 kids.

But here is what that actually means.

I work with women all over the world, who are exhausted in a way sleep does not fix.

Who snap at the people they love most and then lie awake hating themselves for it.

Who want more from their lives but don't know how to break the patterns and are stuck in the grind.

Many have already read the books, done some course, even done the therapy, understood their patterns completely and still cannot seem to change them.

Women who are so good at holding it together on the outside that nobody around them even knows they are drowning.

Overstimulated, touched out, burnt out...

I was that woman.

I carried childhood wounds I did not have words for.

I ran on empty for years calling it strength.

I understood my trauma intellectually and still felt it fire in my body every single day.

Until I stopped trying to think my way through it.

The body holds what the mind cannot process.

The jaw that clenches.
The shoulders that never come down. The chest that tightens before a hard conversation.
The 3am wake ups where everything you held together during the day finally surfaces.

That is not anxiety.
That is a body asking for help.

I have spent over 20 years learning how to answer that call.
Through breathwork, somatics, sound healing, earth medicine and energy work.
And through my own healing, which is still something I work on daily.

I am not here to be perfect for you.

I am here to walk beside you.

If something in you just exhaled reading this, you are exactly who I am here for.

Start here.
Comment PEACE and I will send you my free guide.
Comment below to say hello.
DM me to connect💜

Come back to your senses. 💫

Walking beside you, Nyaree xox

Address

Bindoon, WA
6502

Telephone

+61409955329

Website

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