Zest Infusion

Zest Infusion Providing individual and group therapy to enhance vitality and wellness using mindfulness meditation

Start Again🌅 "Every moment is a fresh beginning." – T.S. EliotTip: Reset your mindset if the day feels off.
10/08/2026

Start Again

🌅 "Every moment is a fresh beginning." – T.S. Eliot

Tip: Reset your mindset if the day feels off.

Please note that Zest Infusion will be closed on Monday, 10 August, due to the Redlands Ekka Show Holiday.Our team will...
05/08/2026

Please note that Zest Infusion will be closed on Monday, 10 August, due to the Redlands Ekka Show Holiday.

Our team will reopen and resume normal appointments on Tuesday, 11 August.
If you have an appointment scheduled around this time, please check your booking confirmation or contact us before the public holiday if you have any questions or need to reschedule an appointment.

If you need immediate emotional support while our practice is closed, Lifeline Australia is available 24 hours a day.

📞 13 11 14
💻 lifeline.org.au

We hope everyone in our community enjoys a safe and restful public holiday, and we look forward to welcoming you back on Wednesday, 13 August. 💚

Patience Pays Off🌿 "Nature does not hurry, yet everything is accomplished." – Lao TzuTip: Slow down one task today.
03/08/2026

Patience Pays Off

🌿 "Nature does not hurry, yet everything is accomplished." – Lao Tzu

Tip: Slow down one task today.

Do you want to know what makes Zest stand out from the rest? 🌱
29/07/2026

Do you want to know what makes Zest stand out from the rest? 🌱

Be Present🌞 "Wherever you are, be all there." – Jim ElliotTip: Put your phone away during one conversation. 📵
27/07/2026

Be Present

🌞 "Wherever you are, be all there." – Jim Elliot

Tip: Put your phone away during one conversation. 📵

📢 Every share could help someone stay safe 📢On Monday, 27 July, every mobile phone in Australia will receive a test aler...
24/07/2026

📢 Every share could help someone stay safe 📢

On Monday, 27 July, every mobile phone in Australia will receive a test alert as part of the new AusAlert emergency warning system.

While this will be a brief interruption for most people, it could have serious implications for people experiencing domestic and family violence who rely on a hidden or discreet phone for their safety.

Please take a moment to share this post. You never know who in your network may need this information to plan ahead and protect themselves.

💛 If you or someone you know is experiencing domestic, family or sexual violence, support is available 24 hours a day through 1800RESPECT.
📞 1800 737 732
🌐 www.1800respect.org.au
A simple share today could make a life-changing difference tomorrow.

🌸🌱
22/07/2026

🌸🌱

🎉 Congratulations, Rachel! 🎉We are so excited to celebrate Rachel Wilkinson, who has officially achieved her ADHD-Certif...
22/07/2026

🎉 Congratulations, Rachel! 🎉

We are so excited to celebrate Rachel Wilkinson, who has officially achieved her ADHD-Certified Clinical Services Provider (ADHD-CCSP) certification! This additional qualification reflects Rachel's ongoing commitment to providing evidence-based, compassionate support for children, adolescents and adults living with ADHD.

Rachel is a Holistic Psychotherapist who is passionate about helping clients navigate life's challenges with confidence. She has experience supporting individuals with anxiety, depression, emotional regulation, self-esteem, stress, life transitions, and neurodiversity, and has a particular interest in working with ADHD and Autism. Rachel values creating a warm, collaborative space where clients feel understood, empowered and supported to reach their goals.

Congratulations, Rachel, on this fantastic achievement! We are so proud to have you as part of the Zest Infusion Psychology team and can't wait to see the positive impact this additional expertise will have for our clients. 💙

Courage in the Small Moments🦋 "Courage starts with showing up." – Brené BrownTip: Try one thing that feels slightly unco...
20/07/2026

Courage in the Small Moments

🦋 "Courage starts with showing up." – Brené Brown

Tip: Try one thing that feels slightly uncomfortable today.

Which of these 6 mindfulness techniques might you try to stay in the present today? 🤔💭
15/07/2026

Which of these 6 mindfulness techniques might you try to stay in the present today? 🤔💭

Address

19/112 Birkdale Road
Birkdale, QLD
4159

Opening Hours

Monday 9am - 7:30pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 7:30pm
Friday 9am - 6pm

Telephone

+61738229983

Website

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