Bellbird Sports & Spinal

08/12/2025

A massive thank you to everyone who contributed to the Food For Families drive this Christmas. 4 heavy boxes were lifted carefully and delivered to families in need via the Uniting Church. Thank you. 🙏 🎄 🎁

14/08/2025

Happy 20th Anniversary! 🥂James & Andrew just celebrated their 20th year running the clinic and 10 years in the new building. How time flies. Thank you to all the amazing clients who have visited over the years. Big special thanks to all our staff (past & present) who have helped make Bellbird such a great place to work. Here’s to the next 20 years!

10/01/2025

Clinical Exercise Classes Resume Monday 😃 -
Book now on the new booking platform
https://mailchi.mp/876d267df540/clinical-exercise-circuit-classes-13869227

11/12/2024

Merry Christmas from Bellbird Sports & Spinal
Details on our new Clinical Exercise Booking System & Christmas Offer🎄 - https://mailchi.mp/5376e0acdb6d/clinical-exercise-circuit-classes-13868017

09/08/2024

Andrew, James & Laura survived the Spartan event on the weekend. The ‘Super’ event consisted of 10km of running with 25 obstacles. The team had lots of fun and thankfully walked away uninjured!
Don’t just recover-Thrive!

21/03/2024

In rock climbing, pulley injuries are one of the most common finger injuries that physiotherapists see. While rare in the in the general population, they are very common in rock climbers. These pulleys are made up of fibrous tissue which creates a tunnel for your finger flexors to keep it close to the bone. Their main job it to stop excessive movement of the tendon....

Rock Climbing Finger Pulley Injuries are common amongst climbers. Daniel Wang explains them and basics on how to manage them.

13/12/2023

Clinical Exercise Class Update and Peanut Ball Christmas Offer.
Thank you to everyone who donated to Food for Families, we collected 7 boxes for charity 🎄 - https://mailchi.mp/ff0b6563299f/clinical-exercise-circuit-classes-13575499

22/12/2022

This year’s winner of the annual gingerbread house competition named it “Rudy’s Reindeer Repairs”. We had fun judging the entries. Join us next year.
Merry Christmas.

15/12/2022

Merry Christmas and Happy New Years 🎄 🎄
Last class of 2022 is Fri 23rd Dec, classes resume early Jan.
- https://mailchi.mp/2f758b32d2c9/clinical-exercise-circuit-classes-13370855

25/01/2022

All Clinical Exercise Classes Resume Monday 😄 - https://mailchi.mp/536d95658fb4/clinical-exercise-circuit-classes-11368977

15/01/2022

Clinical Exercise Classes Resume Monday 😄 - https://mailchi.mp/ff3eef4ada9e/clinical-exercise-circuit-classes-11326093