15/06/2026
Not sure whether to choose Far Infrared or Full Spectrum?
You’re not alone — this is one of the most common questions we get in-store.
Here’s the simple difference:
Far Infrared is gentle, dry and easy to use regularly.
Perfect for daily relaxation, better sleep, stress relief and light recovery.
Full Spectrum gives a stronger, deeper heat experience.
Better suited for muscle recovery, active lifestyles and those who want a more advanced sauna session.
Both are great — it just depends on how you want to use your sauna.
Save this post for later, or send it to someone who’s thinking about getting a home sauna.
Still unsure which one suits your home?
Visit our website to compare the range or message our team — we’ll help you choose the right fit.