Birth Aims - Blue Mountains Doula & Lactation Consultant IBCLC

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Blackheath, NSW
Birth Aims - Blue Mountains Doula & Lactation Consultant IBCLC

Birth Aims is a pregnancy, birth and postpartum doula and lactation consultancy (IBCLC) service supporting women in the beautiful Blue Mountains and surrounds.

06/08/2026

It is kind of chic to actually feel prepared, supported, and empowered on a day you will remember for the rest of your life ❤️

With knowledge comes confidence 😍 Preparation is power 💪 Don’t leave something as important as Birth up to chance. Come hang out with me next weekend, learn all about Birth physiology and psychology and how you can actually help throughout.

Background image is cropped but is a spectacular image from JERUSHA SUTTON PHOTOGRAPHY of my own labour, featuring my very prepared and supportive hubby 💕

Calmbirth | Blue Mountains | Blackheath
15 & 22 August
9am-5pm
Be prepared, not fearful.

10/05/2026

Happy Mother’s Day to all of the incredible mothers out there ❤️ Thank you to my beautiful children for choosing me as your mum 🥹 For growing with me as I continue to remake myself, as I continue to grow into a woman deserving of that title. Thank you to my own mum, for loving me and always being there, even at 4am in the morning for your 37 year old daughter 😉

I feel so privileged to witness women roar their babies earthside. To hold their hands, wipe their brows, witness them alongside their partners/supports as they achieve the miraculous - bringing life into the world. I will never not be in awe of the power that is required from a woman to become a mother! From conception through to postpartum they are required to strip away the maiden and remake themselves as a mother, all while holding space for another small human being brought into the world. It takes the greatest courage, the greatest strength, the greatest resilience and determination and surrender.

Always in awe. Always holding so much gratitude 💕

These photos are by amazing Beth from

25/04/2026

We often focus on preparing the birthing woman, and this is really important, don’t get me wrong! But birth partners are carrying an enormous role too and often doing so with limited preparation, education (check out for this 😉) and support. Partners are expected to provide emotional reassurance, physical comfort, advocacy, decision support and steady presence through one of the most intense experiences of their and their partner’s lives. Often while tired, unsure and deeply invested in the wellbeing of the person they love.

This is one of the reasons many families choose to have a doula. A doula doesn’t replace a partner, they support them to better support the birthing woman. Through pregnancy, birth and postpartum, doulas provide education, continuity and calm guidance so partners don’t have to hold everything alone. When partners feel supported, women are better supported, and everyone benefits.

Share this with your partner or someone preparing for birth.
If you’re exploring additional support for your pregnancy, birth or postpartum period, I’d love to chat about how doula support can help your whole family feel more prepared and supported 🥰

Have you had a doula provide support for you? How did they help you? How did they help your partner? I’d love to hear in the comments 👇

16/04/2026

Birth isn’t something you can control—but it IS something you can prepare for 🙌
When you understand your options, you’re not thrown off course when things change, you adapt. Think flexible, calm, safe.
That’s the difference between a plan and a map. A plan writes out the ‘ideal’, it tells you (and your team) what you want when all is going well…but what happens if we end up in a different space to the plan? A map shows us what happens even when birth doesn’t go to plan a, it allows us to prepare for all eventualities.

Check out the amazing instagram page, website, game and book! And if you need support in mapping out your birth, reach out to me or a fellow birth cartographer 🙌

Go into your birth feeling prepared, informed and confident 💪

Did you use a birth map? Let me know your thoughts!

12/04/2026

Are you looking for support on your pregnancy, birth or postpartum journey (or even all 3)? I’ve got you covered ☺️ Whether you’re looking to map out your birth experience, get some education for birth or breastfeeding, be supported and held through your birth (and have support for your partner through this experience too!) or be nourished and supported postpartum, I can help you 🥰

Bookings are subject to availability but even if you’re not sure, please reach out ❤️ If I’m not available I can always provide alternative suggestions of other supports in the area. I look forward to hearing from you 😉

08/04/2026

What Calmbirth couples really say after a class 🥰

These aren’t perfected or polished testimonials, they are real words (check the google reviews) from parents who walked in feeling unsure, nervous or overwhelmed and walked away feeling calm, confident and genuinely excited for birth!

Slide 6 still gives me goosebumps every time, going from nervous to feeling excited to give birth is exactly why I offer these classes 🥹

Birth preparation isn’t about doing birth ‘perfectly’, it’s about understanding your body, feeling supported as a team, and stepping into labour knowing you have tools that actually work.

✨ My next Calmbirth course in Blackheath runs April 11 & 18
✨ It’s the last class until July!

If you’ve been thinking about preparing for birth, this is your sign to stop wondering and start feeling ready. I’ve got you 🤗

Message me or book via the link in bio to secure your spot. I can’t wait to see you there!

03/04/2026

Preparing for birth is about more than gathering information — it’s about feeling calm, confident and supported as you approach one of life’s biggest transitions.
My upcoming Calmbirth class in Blackheath is designed for couples who want practical tools, deep understanding and genuine preparation for birth.

Over two immersive days you’ll learn:
🌿 Massage & acupressure
🌿 Spinning Babies® inspired movements
🌿 Birth mapping & decision-making tools
🌿 Relaxation, breath work & visualisation
🌿 The physiology & psychology of birth
🌿 How to work confidently with induction, epidural or caesarean births if plans change

This isn’t about achieving a “perfect” birth.
It’s about entering birth feeling prepared, connected and supported — whatever path your birth takes.

✨ April 11 & 18 — Blackheath
✨ Last class until July

If your baby is due in the coming months, now is the time to prepare.
👉 Book via the link in bio or send me a message with any questions.

Address

Blackheath, NSW
2785

Telephone

+61438862178

Website

http://birthaims.com.au/

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