Medfit Healthcare Blackrock

Medfit Healthcare Blackrock Our aim is to improve your quality of life

Medfit's September 2023: 30 Second Ski ErgThe Ski Erg helps you build strength and endurance by working the entire body ...
01/09/2023

Medfit's September 2023: 30 Second Ski Erg

The Ski Erg helps you build strength and endurance by working the entire body in an efficient, rhythmic motion. Skiing is a low impact, high calorie burning exercise suitable for all ages and abilities. You are in complete control of the resistance: the harder you pull, the faster the flywheel spins, which creates more resistance.

Good luck to everyone who is taking part.

Medfit will be closed on Bank Holiday Monday 7th August 2023We hope you all enjoy the long weekend!
04/08/2023

Medfit will be closed on Bank Holiday Monday 7th August 2023

We hope you all enjoy the long weekend!

Medfit's August Challenge: 30 second Sit To StandThis exercise strengthens your lower body and helps you maintain or imp...
01/08/2023

Medfit's August Challenge: 30 second Sit To Stand

This exercise strengthens your lower body and helps you maintain or improve your mobility and independence.

How many sit to stands can you do in 30s?

Medfit's June Challenge Leaderboard: The PlankSome amazing results! Well done everyone.Our July challenge: 4 mins row is...
14/07/2023

Medfit's June Challenge Leaderboard: The Plank

Some amazing results! Well done everyone.

Our July challenge: 4 mins row is now live. Be sure to take part and put your score on the leaderboard.

Have you seen Medfit's new class timetable?Be sure to book your slot at reception as classes have limited spaces.
07/07/2023

Have you seen Medfit's new class timetable?

Be sure to book your slot at reception as classes have limited spaces.

Medfit's July Challenge: 4 minute RowThe rowing machine is a cardiovascular challenge that uses both upper and lower bod...
30/06/2023

Medfit's July Challenge: 4 minute Row

The rowing machine is a cardiovascular challenge that uses both upper and lower body with no impact.

How far can you row in 4 minutes?

Looking forward to see everyone's results for this one.

24/06/2023

The football continues this weekend as we welcome DLR Waves for the opening fixture of the Cup competition. Come on down and support the girls at 2pm Sunday


Bray Wanderers
Greystones United AFC Soccer Club
Sponsored by
Medfit Healthcare Blackrock
Green Angel Skincare

Address

Block 4 Blackrock Business Park, Careysfort Avenue, Careysfort Ave
Blackrock, QLD
A94A0D0

Opening Hours

Monday 6:30am - 7:30pm
Tuesday 6:30am - 7:30pm
Wednesday 6:30am - 7:30pm
Thursday 6:30am - 7:30pm
Friday 6:30am - 7:30pm
Saturday 08.00am - 04.00pm

Telephone

+35312784423

Website

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