Essence Radiance

29/05/2026

https://essenceradiance.com/words-of-wellbeing/the-shame-of-sensitivity

Explore emotional sensitivity, shame, and self-judgment, and how healing begins when you stop treating your feelings as a problem to fix.

15/04/2026

My next newsletter "APRIL NEWSLETTER. Getting Clear on Who You Are. Now. " is coming today. Subscribe to get it and stay in the loop on everything I'm creating.

20/02/2026

I used to work in Learning and Development (also known as “training” 😂) and I love everything about learning. These days my preparation looks quite different! But I still love fancy training materials ❤️😂 So looking forward to teaching Kinesiology Self-Testing tomorrow 😃 self-testing

09/02/2026

https://essenceradiance.com/words-of-wellbeing/why-self-connection-and-discernment-are-just-as-important-as-therapy

When it comes to healing options, how the hell do you choose what to do when everything claims to be the answer? True healing isn’t just about choosing the right modality or practitioner. It’s about becoming deeply connected to yourself — skilled in listening to your body, attuned to the quiet...

28/09/2025

Spring is here 🥰 if you’d like to do a spring clean 🧼 of your energy join me for a mini-retreat. Get individual kinesiology testing for the guidance you need in this period of growth and renewal, enjoy a blissful qigong practice, meditation and reiki 🙌🏼💕 Sunday 12th October, 10am - 1pm in Blackwood…link in bio -retreat

15/09/2025

https://essenceradiance.com/words-of-wellbeing/are-you-scared-of-your-psychic-gifts

If you don’t ‘feel very psychic’ (a comment I often hear) – it’s time to realise that this is not because you don’t have these gifts, it is because you have lost access to them. They have gone ‘offline’, been interfered with, disconnected or dismantled. They are not fully or effectiv...

01/08/2025

Hanging out in the studio while she’s doing zoom sessions 🥱

29/07/2025

https://essenceradiance.com/words-of-wellbeing/why-hyper-independence-is-such-a-hard-habit-to-break

You’re hardwired to avoid the hell of helplessness. If you want more help, you’re going to have to let go of your need for control and get comfortable with the chaos of feeling helpless. Your need for control is not a psychological pathology, it’s a genius coping mechanism. Releasing control i...

14/07/2025

The sun came out to greet us for a magical weekend of Kinesiology Self-Testing 🤩 Thank you to the amazing, curious and compassionate women (c‘mon men! Next time!) who came to learn some amazing life-changing life skills! 🙌🏼✨🙏🏻🙏🏻

21/06/2025

Thank-you to the beautiful women who joined me today for a mini-retreat to turn inwards for the Winter Solstice - amazing insights shared with Kinesiology testing and a nourishing Qigong and meditation practice ❤️🙌🏼 Bliss tank is full! 💞🙏🏻 ❄️