Bomaderry Creek Health Centre

Bomaderry Creek Health Centre Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Bomaderry Creek Health Centre, Medical Center, 1A 320 Princes Highway, Bomaderry.

Feeling run down isn't always about being physically tired.Sometimes, your mental wellbeing can affect your energy, slee...
04/08/2026

Feeling run down isn't always about being physically tired.

Sometimes, your mental wellbeing can affect your energy, sleep, concentration and even how you manage everyday life.

Mental and physical health are closely connected. Ongoing stress, anxiety or low mood may influence how your body feels, while living with a physical health condition can also affect emotional wellbeing.

When these changes begin affecting your daily routine, they're worth paying attention to rather than simply pushing through.

If something hasn't felt quite right lately, consider speaking with your GP. A conversation can help you better understand what's happening and discuss appropriate support for your individual circumstances.

Book online: https://bchc.com.au/book-online/

Stroke doesn't wait, and it doesn't only affect "someone else."Many people associate stroke with older age, but risk fac...
02/08/2026

Stroke doesn't wait, and it doesn't only affect "someone else."

Many people associate stroke with older age, but risk factors such as high blood pressure, high cholesterol, diabetes, smoking, and certain heart conditions can develop long before symptoms appear.

Swipe through to learn the signs, understand the importance of acting quickly, and discover how preventive healthcare can support your long-term health.

If it's been a while since your last health check, consider booking an appointment with your GP to discuss your individual health and stroke risk factors.

Book online: https://bchc.com.au/book-online/

Meet Dr Mohammed Eltokhy.With experience across Primary Care, Emergency Medicine, Intensive Care Medicine, General Medic...
30/07/2026

Meet Dr Mohammed Eltokhy.

With experience across Primary Care, Emergency Medicine, Intensive Care Medicine, General Medicine, and Anaesthesia, Dr Eltokhy brings a broad range of knowledge to patient care.

Since joining NSW Health in 2015, he has been dedicated to helping individuals and families manage their health with a thorough and patient-focused approach.

Outside the clinic, Dr Eltokhy enjoys spending time with family and friends and heading out on fishing adventures.

Dr Eltokhy consults at Bomaderry Creek Health Centre from Tuesday to Friday and is welcoming new patients.

Book online: https://bchc.com.au/book-online/

It starts familiar, a blocked nose, a light headache, maybe a bit of tiredness, you assume is just part of the season.Yo...
28/07/2026

It starts familiar, a blocked nose, a light headache, maybe a bit of tiredness, you assume is just part of the season.

You carry on, expecting it to settle like every other cold. But days pass, and the feeling changes. The pressure around your face becomes harder to ignore. Breathing through your nose feels restricted. The discharge becomes thicker, and the discomfort lingers longer than expected.

This pattern is often seen in sinus inflammation, especially during colder months when infections are more common.

When symptoms don’t improve as expected, it’s worth getting checked to understand what’s really going on and prevent it from dragging on.

Don’t wait for “simple colds” that don’t behave normally.

Book online: https://bchc.com.au/book-online/

It doesn’t always have a clear reason.Sometimes it shows up as pulling away from things you usually enjoy. Feeling more ...
26/07/2026

It doesn’t always have a clear reason.

Sometimes it shows up as pulling away from things you usually enjoy. Feeling more tired than usual. Finding it harder to concentrate, connect, or stay present in your day, even when nothing obvious has changed.

These experiences can be linked to stress, anxiety, low mood, or emotional strain, and they can affect people at any stage of life.

Often, they’re carried quietly for a long time because they don’t feel “serious enough” to mention.

But how you feel still matters.

A GP can be a supportive starting point to talk things through, understand what may be contributing, and discuss possible support options if needed.

If things have felt different lately, it’s worth checking in.
Book a confidential appointment with your GP.

Book online: https://bchc.com.au/book-online/

It rarely starts with a fall.It starts with something smaller, a moment of hesitation getting out of a chair. A hand rea...
23/07/2026

It rarely starts with a fall.

It starts with something smaller, a moment of hesitation getting out of a chair. A hand reaching for the counter. A quiet thought of “I don’t feel as steady as I used to.”

Most people don’t mention it. They adapt, adjust, and assume it’s just part of ageing.

But these changes often have clear contributing factors, such as medication side effects, reduced muscle strength, vision changes, or blood pressure fluctuations. Many of these can be reviewed and supported early.

A GP falls risk assessment looks at the full picture, including balance, mobility, medications, and whether extra support like an exercise physiologist may help.

If you’ve had a near-miss or something just doesn’t feel right, it’s worth checking in.

Book a falls risk review with your GP today!
https://bchc.com.au/book-online/

It often starts quietly.Appetite changes slightly. Meals become smaller. Cooking becomes simpler. And it’s easy to assum...
21/07/2026

It often starts quietly.

Appetite changes slightly. Meals become smaller. Cooking becomes simpler. And it’s easy to assume this is just part of ageing.

But the body’s need for key nutrients doesn’t reduce with age. Protein, calcium, vitamin D, and vitamin B12 all support strength, energy, and bone health.

When intake doesn’t meet the body’s needs, the effects can build gradually, such as lower energy, reduced strength, or slower recovery.

A GP health review can help identify possible nutritional gaps through routine blood tests and guide whether further support is needed.

If you’ve noticed changes in appetite, energy, or weight, it’s worth raising at your next appointment.

Book online: https://bchc.com.au/book-online/

Your kidneys work around the clock to remove waste and maintain the body's balance.Because kidney disease often develops...
19/07/2026

Your kidneys work around the clock to remove waste and maintain the body's balance.

Because kidney disease often develops without noticeable symptoms, routine blood tests can help monitor kidney function and detect early changes.

If you have diabetes, high blood pressure, or are over 50, regular kidney health checks are worth discussing with your GP.

Book online: https://bchc.com.au/book-online/

It often doesn’t feel overwhelming at first.One condition to manage. Then another. A few regular appointments. A special...
16/07/2026

It often doesn’t feel overwhelming at first.

One condition to manage. Then another. A few regular appointments. A specialist visits here and there. Over time, it becomes a lot to track, and even harder to stay on top of.

For people living with chronic conditions like diabetes, heart disease, arthritis, or asthma, managing appointments, referrals, tests, and treatment plans can start to feel like a job of its own.

A GP Management Plan helps bring it all together. It coordinates your care, sets shared health goals, and connects you with allied health services such as dietitians, podiatrists, or exercise physiologists where needed.

It doesn’t change your conditions, but it can make managing them feel more organised.

If you're managing multiple health issues, speak with your GP about a care plan.

Book online: https://bchc.com.au/book-online/

It often starts with good intentions.One tablet for blood pressure. One for cholesterol. Another after a hospital stay. ...
14/07/2026

It often starts with good intentions.

One tablet for blood pressure. One for cholesterol. Another after a hospital stay. Over time, medications can gradually add up, each one appropriate when it was first prescribed.

But when multiple medications are taken together, they can sometimes affect balance, energy, memory, or kidney function. These changes are often mistaken for ageing.

A GP medication review looks at the full picture, what you’re taking, why you’re taking it, and whether everything is still necessary or working well together.

It’s not about stopping medications. It’s about making sure your treatment is still right for you.

If you’re on multiple medications, a review can help bring clarity and safety back into your care.

Book a medication review today! https://bchc.com.au/book-online/

Address

1A 320 Princes Highway
Bomaderry, NSW
2541

Opening Hours

Monday 9am - 5:30pm
Tuesday 9am - 5:30pm
Wednesday 9am - 5:30pm
Thursday 9am - 5:30pm
Friday 9am - 5:30pm

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