Alfiegetshard

Alfiegetshard Roll | Camera roll to reel in seconds
(2)

29/08/2026

Reminder that you are in control

29/08/2026
29/08/2026

🗣️ “You’ve changed…”

Definitely heard my fair share of that over the past 6 months. Time and place for everything, but loving where I am today and excited for where I’m going tomorrow.

We often over estimate what we can do in a day and under estimate what we can do in a year đź’­

29/08/2026

Did we fall off or is the bar just getting higher?

29/08/2026

Are we falling behind, or have the standards for an elite physique just gotten suspiciously high?

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Bondi Beach, NSW

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