Nourished Soul Sanctum

Nourished Soul Sanctum Awareness and love is infused into every detail of
Nourished Soul Sanctum retreats,
so that you go away reminded to live more consciously.

Winter Wonder Retreat is just around the corner…We  are in full preparation for our annual winter gathering, August 13th...
26/07/2026

Winter Wonder Retreat is just around the corner…
We are in full preparation for our annual winter gathering, August 13th to 16th and we just opened a limited two-night stay option.
Currently available: five single rooms, one twin share, and one queen room.
We would truly love to fill this retreat and share the experience with as many as possible.

If you’ve been thinking about joining, consider this your invitation to prioritise radical self-care this winter. And as a little thank you, we’re offering a special gift when you bring a friend.

Stroud Monastery in winter is something special. Yes, it’s crisp—but that’s part of the magic.
Think warm layers, bush walks , birdsong, golden wattles in bloom, and slow afternoons by the fire. It’s the kind of place that invites you to exhale.

And then there’s the food. Every meal is lovingly prepared by Sarah Chef Sarah —deeply nourishing, seasonal, and always memorable. It’s a highlight our guests never stop talking about.

This retreat is designed to give you space.

Space to rest, to reconnect, to laugh, to be still. Our schedule is intentionally gentle, led by Megan Megan Jones, offering daily meditation, yoga, yoga nidra, and sound healing—but everything is optional.
You’re free to move at your own pace, whether that’s joining in, wandering the bush tracks, or curling up fireside with a book.

Step away from the noise, the routines, the constant digital pull—and return to yourself.

For more information, head to the link or get in touch directly phone 📞(please leave a message if we miss your call).

⚠️3 WEEKS to go til our – Winter Wonder Retreat13-16 Aug  with a two night option now available ✨If you’ve been feeling:...
22/07/2026

⚠️3 WEEKS to go til our – Winter Wonder Retreat
13-16 Aug with a two night option now available ✨
If you’ve been feeling:
run down
over-it
like you need a proper reset...
this is your invitation.

🤍Asana
🤍Pranayama
🤍Meditation
🤍Yoga Nidra
🤍Silence
🤍All levels welcome
🤍No fancy pants required
🫖Bottomless Chai
🥘Amazing food!

You’ll step into:
🤍 Silence
🤍 Stillness
🤍 Simplicity
🤍 Solace
🤍 Connection
💝 Real rest in a beautiful, earthy setting
💝 A small group of like-hearted people

Once these spots are gone, they’re gone.
Give yourself the break you’ve been talking about.💝

👉 Tap the link in bio to book your spot .

On the mat: experienced yogi Megan Jones

In the kitchen: Chef Sarah

WINTER WONDER RETREAT 13-16 AUG 2026Deep practice: • asana• pranayama•  meditation• Yoga Nidra• All levels welcome• Grea...
12/07/2026

WINTER WONDER RETREAT 13-16 AUG 2026
Deep practice:
• asana
• pranayama
• meditation
• Yoga Nidra

• All levels welcome
• Great for couples and families
• Led by Megan .life
• Nourishing meals by




[ ] Solitude

[ ] Connection
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Step into the magic of late winter and reconnect with yourself at our Winter Wonder Retreat — a nourishing retreat for e...
01/07/2026

Step into the magic of late winter and reconnect with yourself at our Winter Wonder Retreat — a nourishing retreat for everyone at Stroud Monastery.

Join us August 13–16, 2026, as we emerge from the stillness of winter and prepare to welcome the energy of spring. This much-loved annual retreat by Nourished Soul Sanctum has been running since 2010, making it the longest-standing offering from Megan Jones Yoga.

Expect a deeply supportive experience with daily practices including asana, pranayama, meditation, and Yoga Nidra — all guided by Megan Jones. Be nourished with beautiful meals by Sarah, and unwind further with optional massage .

This retreat is open to all and is especially wonderful to share with a partner or adult child.

Winter Wonder - A retreat for everyone @ Stroud Monastery August 13th - 16th, 2026This is one of Nourished Soul Sanctums...
23/06/2026

Winter Wonder - A retreat for everyone @ Stroud Monastery
August 13th - 16th, 2026
This is one of Nourished Soul Sanctums (NSS) most popular retreats. It comes around each year as the days grow longer and you're on the precipice of Spring. Emerging out of the dark and cold of winter and its time to celebrate and ready for the warmer months. Megan has been holding this retreat since 2010 making it the longest standing event of Megan Jones Yoga (MJY) and NSS. This retreat focuses on practice, with a deep dive into asana, pranayama, meditation and Yoga Nidra. Everyone is welcome and we highly recommend it as a retreat that supports relationships, so great to bring your spouse and/or adult children.

Megan Jones is your yoga and healing guide, holding all the yoga sessions. Sarah will keep you nourished, with her unique and delicious culinary creations. Karen Jenkins is available for massage, which is not included in the retreat price. Once you have paid in full you can book in for massage, which is incentive to get in early. We do have a gorgeous back up massage therapist who also has beautician skills, so you won't miss out.

This is a 3 night retreat, with a 2 night option opening up a month out from the actual start date, once the starting price is finished.
Book early as spaces are limited to 20.
2 night option comes on sale on July 13th, 2026.
Bookings are scheduled to close on Sunday August 9th

Our upcoming retreats March 19th - 22nd, 2026 - Autumn Equinox Retreat @ The Monastery (SOLD OUT ) August 13th - 16th, 2...
16/02/2026

Our upcoming retreats
March 19th - 22nd, 2026 - Autumn Equinox Retreat @ The Monastery (SOLD OUT )
 
August 13th - 16th, 2026 - Winter Retreat @ The Monastery
 
November 19th - 22nd, 2026 - Whole Food & Yoga Retreat @ The Monastery
Awareness and love are infused into every detail of our Nourished Soul Sanctum Retreats 🌸
Take time out to slow down, reconnect, and nourish your body, mind, and soul.
Let Megan and Sarah wrap you in care — sharing simple, soulful lifestyle tips, mindful yoga, and wholesome food that fills you from the inside out.
In peaceful surroundings, you’ll find space to reset, rest deeply, and return home renewed — relaxed, connected, and inspired to live with more awareness and love.

Book Now for our:
🕊 Winter Retreat @ The Monastery — August 13–16, 2026
🕊 Whole Food & Yoga Retreat @ The Monastery — November 19–22, 2026
This is your time. This is all for YOU 🤍
RetreatAustralia HeartCenteredLiving

YES ! 2 SPOTS LEFT!✨ Autumn Equinox Retreat ✨Nourished Soul’s Autumn Equinox Retreat is almost here — starting March 19t...
01/02/2026

YES ! 2 SPOTS LEFT!✨ Autumn Equinox Retreat ✨
Nourished Soul’s Autumn Equinox Retreat is almost here — starting March 19th to 22nd! 🍂
If you’ve been craving a reset, some stillness, and time to reconnect with yourself in nature, this is your sign.
Only 2 spots left, so if your soul is saying yes — reach out ASAP! 💛

Our 2026 retreat schedule so far:March 19th - 22nd, 2026 - Autumn Equinox Retreat @ The Monastery (SOLD OUT ) August 13t...
30/01/2026

Our 2026 retreat schedule so far:
March 19th - 22nd, 2026 - Autumn Equinox Retreat @ The Monastery (SOLD OUT )
 
August 13th - 16th, 2026 - Winter Retreat @ The Monastery
 
November 19th - 22nd, 2026 - Whole Food & Yoga Retreat @ The Monastery

Awareness and love are infused into every detail of our Nourished Soul Sanctum Retreats .💖
Take time out to slow down, reconnect, and nourish your body, mind, and soul.
Let Megan and Sarah wrap you in care — sharing simple, soulful lifestyle tips, mindful yoga, and wholesome food that fills you from the inside out.
In peaceful surroundings, you’ll find space to reset, rest deeply, and return home renewed — relaxed, connected, and inspired to live with more awareness and love.
🕊 Winter Retreat @ The Monastery — August 13–16, 2026
🕊 Whole Food & Yoga Retreat @ The Monastery — November 19–22, 2026
This is your time. This is all for YOU 🤍


 
 
March 19th - 22nd, 2026 - Autumn Equinox Retreat @ The Monastery (SOLD OUT )
 
August 13th - 16th, 2026 - Winter Retreat @ The Monastery
 
 
November 19th - 22nd, 2026 - Whole Food & Yoga Retreat @ The Monastery

15/10/2025
What happens on retreat stays on retreat...however just so you know what you missed, or to give you an idea for next tim...
20/02/2025

What happens on retreat stays on retreat...however just so you know what you missed, or to give you an idea for next time.....

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Address

Pacific Palms
Boomerang Beach, NSW
2428

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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