12/06/2026
The gut disruptors: I am spending more time decoding the chemical maze in my patient’s diets and realising its not the food group that’s causing the tummy pain or bloating, it’s something far more nefarious, it’s a slow erosion of your biome and the replacement of that with pathogenic environmental bacteria. Your good bacteria eat fibre and produce b vitamins, vitamin d, and a whole host of super food compounds that make your mood, reduce depression, fatty liver, cholesterol, bowel cancer to name just a few.
An imbalance of good vs bad bacteria will increase urea and ureamic toxins and gasses in your gut making you feel off kilter, nausea, headaches and eventually slowing kidney function.
It will allow bacteria to grow that is resistant to environmental chemicals making your gut the perfect melting pot for parasites and bad bacteria, and their toxic chemicals they product creating the perfect storm of inflammation, which spills into your blood stream.
Now there’s no room for the good guys to grow in, so cholesterol starts to increase.
Compromised immunity and hormonal issues begin.
Gut brain barrier disruption, anxiety, a sense of peace is lost.
Skin might start itching as the chemicals are being pushed out via skin because liver and kidney are overwhelmed.
Did you know your brain also has a microbiome?
Avoid the following to help the good bacteria thrive and come in store for the most powerful live probiotic strains that have over 70 strains to instantly recolonise your gut biome.
