Elevate Me Pilates

Elevate Me Pilates Welcome to Elevate Me Pilates
Only Reformer Pilates studio
accessible to everyone, with beginner-friendly classe
a space that feels like a sanctuary.

book online at www.elevatemepilates.com.au or through the Elevate Me Pilates App.

04/09/2026

Incredible to watch clients go into long spine
This is such a wonderful way to move the body

Long Spine on the Reformer is where strength, control and mobility come together. It lengthens and articulates the spine, strengthens the deep core and glutes, opens the hips and hamstrings, and challenges balance and coordination. A beautifully controlled movement that leaves the entire body feeling longer, lighter and completely elevated.

Well done Lauren xx

01/09/2026

Elevate Six Week Consistency & Wellness Challenge is officially complete! 🤎

And what a fun six weeks it has been!

I’m blown away by every single one of you. You worked so hard to stay consistent with your movement while also focusing on your overall wellness and creating some beautiful new habits along the way.

My hope when we started this challenge was that it would help get us through winter feeling motivated, connected and focused and have us stepping into spring feeling amazing.

We had some incredible prizes up for grabs, and our winners now get to enjoy and indulge in some beautiful experiences and wellness products. So well deserved!

A huge congratulations to our Top 5, but in my eyes, every single one of you who took part in this challenge is a winner. You showed up, stayed consistent, challenged yourselves and made your wellness a priority and that’s what this challenge was really all about. 🤎

And we’re not done yet… I’ll be running a smaller challenge in December /January to kick off 2027!

If you took part in the challenge, comment below!
I’d love to know what you loved most about it and, most importantly, how you feel after six weeks of consistency and focusing on your wellness.

What a beautiful way to finish winter and step into spring. 🌿

25/08/2026

PLANK OFF CHALLENGE 🔥

Part of our Six Week Challenge was to have a Plank Off with an instructor… or ALL of us!

And most of you know, I absolutely LOVE a plank on the Reformer.

With only 6 DAYS LEFT in the challenge, the question is…

WHO’S CHALLENGING US THIS WEEK? 👀

If you haven’t challenged us yet, grab one of us before or after class and let’s do it!

No winners. No losers.
Just a whole lot of shaking, laughing and PLANKING! 🔥

Who’s up for it? 🙌

25/08/2026

GRIP SOCK CHALLENGE 🧦🌎

Hats off to this gorgeous client Gabrielle Adams who DEFINITELY takes 1st place for grip socks in the most random locations! 😂

These Elevate grip socks have officially been on…

✈️ Aeroplanes
🚁 Helicopters
🚠 Gondolas
🌎 Overseas adventures
🧺 And even through foreign washing machines 😂

At this point, these grip socks need their own passport.

Who’s going to beat this one?! 👀

22/08/2026

So excited to announce that we have opened our SECOND 6 Week Beginners Series!

TUESDAYS 7:30 PM
8 September – 13 October
ONLY 5 SPOTS LEFT

Once a week for six weeks. Prepaid to secure your spot.

Learn the basics, get comfortable with the Reformer and build your confidence in the studio. No need to be nervous. Come as you are.

Lots of people have been booking with friends, so if that makes you feel more comfortable, grab a friend or two and start together. 🤍

Comment INTERESTED or inbox us to secure your spot.

21/08/2026

Wednesday night Advanced got a special treat with our gorgeous guest instructor, Montana | Pilates Instructor

What an incredible class she taught ! I had to watch from the bench because the class was completely waitlisted, and I can honestly say the girls absolutely ROCKED it. 🔥

Every layer offered, they took it. Strong, controlled and seriously impressive. I was shaking just watching! 😂

So proud of every single one of you. You ladies are STRONG. 💪🏼

And a huge thank you to Montana | Pilates Instructor for bringing such an amazing class to Elevate. We loved having you! And see you again soon 🤍

21/08/2026

WELCOME TO THE 100s CLUB

We just love our Miss Nat!

Coming five times a week, Nat is one of our most consistent clients. She always gives 100%, is known to smash out two classes in one day, and brings her gorgeous sense of humour along with her.

Nat is such a pleasure to have as a client. Funny, consistent, strong and always ready to give everything a go.

113 down… 200, here she comes! 🤍🙌

19/08/2026

It was all hands on today in our Mums & Bubs class ❤️

I taught most of the class with different beautiful babies in my arms , at one stage I even had two gorgeous bubbas while teaching these amazing women

They all seemed to want a snuggle and sing out at the same time.

It took me straight back to when my own children were little. How lucky am I to have all these gorgeous babies filling our studio.

My hands and heart were definitely full today. ❤️

18/08/2026

🩷NEW BEGINNERS REFORMER BLOCK🩷

Always wanted to try Reformer Pilates but felt a little nervous?

This is for you.

Our 6 week Beginners Block is designed for anyone completely new to Reformer Pilates. No experience or fitness level required.

Come exactly as you are.

• Starts 10 September 2026
• Thursdays at 7:30 pm
• Once a week for 6 weeks
• Prepaid block
• Beginners only
• All ages welcome

Learn the foundations, build confidence and discover a low impact way to improve strength, mobility, balance, posture and core stability.

ONLY 4 SPACES LEFT

Ready to start?

Potential for a Tuesday night at 7:30 pm.

If this time suits you, inbox us to register your interest.

Know someone who would love this?
Tag them or send them this post.

Nervous is welcome. New is welcome. You are welcome.

Address

64 Hillcrest Avenue
Bowenfels, NSW
2790

Telephone

+61425244685

Website

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