Twelve Acts Of Self Love

Twelve Acts Of Self Love Follow me through a life area each month, creating new & lasting habits & beliefs to empower your journey toward a life flowing with Self Love

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24/08/2026

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17/08/2026

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17/08/2026

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This isn’t about withdrawing from life. It’s about becoming more intentional about what you let into it. Sometimes peace starts with realizing that not everything deserves your attention, your energy, or your nervous system.

What are you craving more of right now:

quiet
connection
simplicity
space

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17/08/2026

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13/08/2026

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If there’s one thing missing from this list, what do you think it is?

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13/08/2026

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25/07/2026

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It's International Self-Care day today ☀

One way to consider self care is by making your own 'Dopamine Menu'. It's an easy way to make every day a self-care day!

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06/06/2026

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