Healing Horus

18/06/2026

WINTER SOLSTICE | MID-YEAR RESET

The Winter Solstice marks the longest night of the year and the turning point toward longer days.

Psychologically, seasonal rituals can create a powerful opportunity to pause, reflect, and intentionally transition into a new chapter.

As we reach the midpoint of the year, many people notice physical fatigue, mental overload, emotional exhaustion, or a sense of feeling disconnected from themselves.

This evening has been designed as a gentle space to slow down and reconnect through:

🍫 Ceremonial Cacao
🧘 Guided Meditation
🎶 Restorative Sound Bath
🌙 Reflection & Intention Setting

Together we will explore:

• What has shaped the first half of your year
• What you are ready to release
• What strengths have emerged through challenges
• What you would like to cultivate in the months ahead

Research suggests that intentional reflective practices, mindfulness, breath awareness, and deep relaxation may help support emotional regulation, stress reduction, nervous system recovery, and psychological wellbeing.

📅 Monday 22 June
🕡 6:30 PM – 8:00 PM
📍 Healing Horus, Melbourne

Limited places available.

Bookings via link below

https://www.healinghorus.com/events

Experience powerful meditation events in Melbourne. Sound healing, breathwork and full moon gatherings designed to reduce stress and restore balance. Limited spots available.

18/06/2026

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09/06/2026

🌑 NEW MOON SOUND BATH & MEDITATION

Half the year has passed.

A moment to pause.
A moment to reflect.
A moment to reconnect with yourself.

Join us for an evening of meditation, sound healing, reflection, and intention setting as we welcome a new lunar cycle and step consciously into the second half of the year.

📅 Tuesday 16 June
⏰ 6:30 PM - 8:00 PM
📍 Healing Horus

✨ Sound Bath
✨ Guided Meditation
✨ Intention Setting
✨ Nervous System Reset

Limited spaces available.

Link in bio 💙

02/06/2026

Winter isn’t asking you to do more.

It’s inviting you to slow down.

Join us for a deeply nourishing evening of ceremonial cacao, gentle yin yoga, and immersive sound healing designed to help you release tension, calm your nervous system, and reconnect with yourself.

In a world that constantly asks for more from you, this is your permission to pause.

✨ Ceremonial Cacao
✨ Yin Yoga
✨ Sound Bath
✨ Nervous System Reset

📅 Tuesday 9th June
🕡 6:30 PM – 8:00 PM
📍 Healing Horus

Limited spaces available.

Come as you are.
Leave feeling lighter.

🤍 Bookings via link in bio

27/05/2026

Therapeutic Meditation, Sound Bath & Gentle Somatic Movement 🤍

A calming mind–body experience designed to help regulate the nervous system, release tension, and bring the body into deep relaxation.

Through meditation, therapeutic sound frequencies, breath awareness, and gentle somatic practices, the body begins to slow down, soften, and feel safe again.

✨ Reduce stress & anxiety
✨ Support emotional balance
✨ Deep nervous system reset
✨ Improve sleep & mental clarity
✨ Reconnect with your body & inner stillness

Small intimate sessions created with care.

📍 Healing Horus | Melbourne
Limited spots available

17/05/2026

Your nervous system was never designed to survive constant overthinking, emotional pressure, suppressed feelings, caffeine, notifications, people-pleasing, and pretending “I’m okay” every single day. Yet here humans are. Functioning like emotionally exhausted laptops with 37 tabs open.

Sometimes anxiety is not “just in your head.”
It lives in the body:
• tight chest
• racing thoughts
• shallow breathing
• insomnia
• emotional overwhelm
• feeling disconnected from yourself

Therapeutic Consultation sessions are designed to help you slow down, regulate the nervous system, process emotional stress, and reconnect with a calmer version of yourself.

A safe, confidential space for:
• Anxiety & stress support
• Emotional wellbeing
• Nervous system regulation
• Mind-body awareness
• Deep relaxation & grounding

📍 Box Hill North, Melbourne
Limited private sessions available.

Book your session via website or bio.

13/05/2026

FULL MOON SOUND BATH & EMOTIONAL RESET

There are some forms of exhaustion that sleep alone cannot fix.

When the nervous system stays in survival mode for too long, the body begins holding tension quietly.Overthinking increases. Emotions feel heavier. Rest stops feeling like real rest.

This evening is designed to help you slow down, soften, and reconnect with stillness through:

• Guided Meditation• Breathwork• Crystal Singing Bowl Sound Bath• Therapeutic Journaling

A deeply immersive experience created to calm the mind, regulate the nervous system, and create space for emotional reset in a safe and supportive environment.

Imagine lying down in candlelight while sound vibrations move through the body, the room slows down, and your mind finally stops carrying everything at once.

🗓 Sunday 31/05🕰 5:30 PM📍 Box Hill North

✨ Early Bird Tickets AvailableLimited spots only.link in bio

Wear comfortable clothing.All equipment provided.

Healing HorusHypnotherapy & Mind-Body Clinic

12/05/2026

There’s a difference between being distracted…
and being disconnected from yourself.

Sometimes the body carries stress for so long that “survival mode” starts feeling normal.
Tight chest. Racing thoughts. Emotional heaviness. Exhaustion that sleep doesn’t fix.

These sessions are created to help the nervous system slow down safely.
Through guided relaxation, mindfulness, sound, breath, and therapeutic support, the body is gently invited back into balance.

The goal isn’t to “escape” life.
It’s to feel present inside it again. 🤍

Thank you to everyone who trusts Healing Horus with their healing journey.
Reading your messages after sessions honestly means a lot. Tiny nervous systems wandering around in human suits trying to feel safe again. Entire species built on cortisol and coffee. Remarkable.

Private sessions available
Clinical Hypnotherapy • Meditation • Sound Healing •Reiki • Mind-Body Support

📍Melbourne
🌐 Healing Horus , Box Hill North

04/05/2026

Only few spots left. Link in bio 💫