Dr Katherine Hurrell

Dr Katherine Hurrell Dr Katherine Hurrell is a Clinical Psychologist with experience in assessment and treatment across a range of mental health and life challenges.

She also has qualifications and experience in medico-legal and forensic-related contexts. Katherine Hurrell is a Clinical Psychologist practising in North Western Sydney. She has expertise in the assessment and treatment of psychological and behavioural difficulties and provides assistance for both adolescents and adults. Katherine provides psychological services that may assist with: depression,

anxiety problems, stress management, OCD, anger, bipolar disorder, medication compliance, grief & loss, self-esteem, eating disorders, parenting, employment problems, substance abuse/addiction and relationship issues. Katherine also provides services alongside:
- Mates in Construction (MIC) su***de prevention
- NSW Corrective Services (Probation & Parole)
- Individuals under a Section 32 Order (NSW Mental Health Act)

My latest article explores a question that is often brushed over in discussions about veteran healthcare funding. Timely...
16/06/2026

My latest article explores a question that is often brushed over in discussions about veteran healthcare funding. Timely, in light of Federal Budget.

The debate has largely focussed on whether veterans can access treatment.

A fair & important question.

But how often do we ask whether veterans can remain engaged in treatment long enough to benefit from it?

A recently published meta-analysis examining PTSD treatment retention among more than 124,000 serving and ex-serving military personnel found that approximately one in four participants dropped out of treatment.

Interestingly (but perhaps not surprisingly), some of the most effective and evidence-based PTSD treatments were also associated with the highest dropout rates.

This doesn't mean those treatments don’t work. They do. And remain among the most effective interventions available for PTSD.

However, the findings raise an important question.

If treatment is highly effective but difficult for some veterans to remain engaged with, how should healthcare systems, clinicians & policymakers think about continuity of care, treatment readiness and long-term support?

PTSD is rarely experienced in isolation. It commonly occurs alongside chronic pain, physical injuries, sleep difficulties, relationship strain, substance use and other psychological challenges.

Recovery therefore requires coordinated care across multiple health disciplines over an extended period of time.

This is where the proposed $5,000 annual allied health cap raises genuine concerns.

For some veterans, finite funding arrangements may create situations where difficult choices need to be made between addressing physical health needs, psychological treatment and other aspects of recovery.

The research suggests that access to care and engagement in care are not the same thing.

Both matter.

It's worth considering not only how veterans access treatment, but also how systems support them to remain connected to the right care, for the right duration and in a manner that promotes meaningful and lasting recovery.

The full article is available here: https://open.substack.com/pub/drkatherinehurrell/p/funding-veteran-ptsd-care-why-treatment?r=8gkxim&utm_medium=ios

Men’s Health Week has provided the opportunity to reflect on the health challenges many men will face.Not only are men m...
12/06/2026

Men’s Health Week has provided the opportunity to reflect on the health challenges many men will face.

Not only are men more likely to suffer from lifestyle-related health conditions than women of the same age, they are also four times at risk of dying by su***de (and it’s still the number one killer for males under 60).

We also know that most men who are struggling or in crisis feel unable to ask for help - which is why we need to look out for the signs that a man in our world (partner, father, brother, son, colleague, teammate or other buddy) – is struggling and to reach out.

This week Gotcha4Life Foundation has been focussing on MATESHIP - a reminder to be intentional about connection - whether that be a conversation, sending a text or some quality time-in with your mate.

R U OK? also recommends these signs to look out for:

Are they becoming withdrawn?
Have they experienced big changes in their personal or professional life?
Are they confused, irrational or moody?
Have they lost interest in what they used to love?
Are they experiencing health issues?

If you are concerned about someone, trust your gut and ask “Are you OK?”. Listen with an open mind to what they have to say and ask them what you can do to help.

We’re all getting our morning light around here ☀️I might not be able to move, but at least we’re co-regulated 😆 Happy S...
05/06/2026

We’re all getting our morning light around here ☀️

I might not be able to move, but at least we’re co-regulated 😆

Happy Saturday friends

Today I picked up a  men’s care box from  If you don’t know about it, this is a super simple way to support men’s mental...
04/06/2026

Today I picked up a men’s care box from

If you don’t know about it, this is a super simple way to support men’s mental fitness. Proceeds go to life saving initiatives & resources, including su***de prevention and ways to support men through the ups and downs of life.

👍
June Men’s Health Month

***deprevention

Finally, a move in the right direction with a new “level of freedom”. I welcome these proposals and huge credit to Alex ...
03/06/2026

Finally, a move in the right direction with a new “level of freedom”. I welcome these proposals and huge credit to Alex Greenwich for the ongoing advocacy & for sharing your personal story 👏

Hope that ‘more to come’ means more commonsense.

We shouldn’t be punishing legitimate medicinal use…

Breaking: we did it! The NSW Government will today announce fairer driving laws for medicinal cannabis patients, offering us a new sense of freedom and opportunity and bringing our driving laws up to date with modern medicine.

More to come…

03/06/2026

Small in scale, yes.
But never without meaning.

We are part of systems, people, moments and places that ripple far beyond what we can sometimes see or measure.

Darkness is temporary… it’s not the whole story Light will return
02/06/2026

Darkness is temporary… it’s not the whole story

Light will return

Mindful May is complete—but not over 💛 I’ve been inspired by  who led a month of mindfulness. I’ve enjoyed intentionally...
01/06/2026

Mindful May is complete—but not over 💛

I’ve been inspired by who led a month of mindfulness.

I’ve enjoyed intentionally slowing down and noticing more in my every day.

If you’d like to continue the momentum, or simply explore mindfulness a little more in your own way, check out their mindfulness program. It’s free!

Happy people frequently practice savouring as a core habit. They actively cultivate their own joy by focusing their atte...
31/05/2026

Happy people frequently practice savouring as a core habit.

They actively cultivate their own joy by focusing their attention on — and fully taking in — small moments of pleasure, awe, or gratitude, rather than waiting for external events to create it.

I’m convinced of this.Our ability to see beauty is shaped by what we pay attention to.When we attend with gratitude, we ...
29/05/2026

I’m convinced of this.

Our ability to see beauty is shaped by what we pay attention to.

When we attend with gratitude, we begin to notice more beauty.

And that beauty, in turn, deepens our gratitude.

It’s a pretty nice loop.

Give it a try 🤍

Address

Box Hill, NSW
2765

Opening Hours

Tuesday 10am - 6pm
Friday 10am - 6pm

Telephone

+61280786945

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