XO Fit Studio

XO Fit Studio XOFit Studio offers Reformer Pilates, a range of Functional Fitness Classes, and offers a *new* 24/7 Ladies-Only Gym Room. Free 7 day trial available!

31/07/2026

Peer pressure... but make it healthy. 😏
3,000+ push-ups for Team Studio.

28/07/2026

You spend so much of your day showing up for everyone else... Give yourself 45 minutes.

Move your body. Clear your head. Feel strong. Let the endorphins do their thing. And see how that 45 minutes can change the rest of your day.

Life really is better when you choose yourself. 💛

💪 WEEK 5: PUSH UPSIt's the final week of the XOlympics.Chip in a few reps to your team's total or send it for a max effo...
27/07/2026

💪 WEEK 5: PUSH UPS
It's the final week of the XOlympics.

Chip in a few reps to your team's total or send it for a max effort. This is the final chance to make your mark.

One last week. One last push.
Say it with your chest. Literally.

25/07/2026

Why choose XO Fit Studio group fitness?

🎯 Expert Coaching
Ever walked into a gym, looked around, and thought, "What am I even supposed to do?" We've all been there! Every class is programmed for you, and our coaches are there to guide your technique, answer your questions, and help you get more out of every movement. No guesswork. No wandering from machine to machine.

🔥 Motivation
Let's be honest... most of us don't push as hard on our own. It's easy to stop early, scroll on your phone, or convince yourself you've done enough. But when the music's pumping and everyone around you is giving it their best, you naturally find another gear. And there are few better feelings than walking out of class thinking, "Wow... I actually did that."

🤸‍♀️ Variety
Doing the same workout over and over gets old. Our timetable mixes Reformer Pilates, Functional Fitness, Cycle, Yoga and more, so your body keeps adapting and your mind stays engaged.

✅ Accountability
We've all had those days where the couch sounds more appealing. Booking into a class, knowing your coach is expecting you, and seeing familiar faces makes it so much easier to keep showing up. And consistency is where the magic happens.

🤝 Community
You come for the workout, but you stay because of the people. Before long, you'll know names, celebrate each other's wins, and have people genuinely happy to see you walk through the door.

The workout lasts an hour. The feeling of what you achieved stays with you all day.

🚜 Week 4: Farmer's Carry Results are in!Some people carried kettlebells... Forrestfield carried the entire competition. ...
25/07/2026

🚜 Week 4: Farmer's Carry Results are in!

Some people carried kettlebells... Forrestfield carried the entire competition. 💪

Huge shout-out to Jack, Joe and James, who spent the week pushing each other to bigger distances in an internal Forrestfield battle for dominance. The friendly rivalry paid off - don't be surprised if the other gyms start making recruitment offers! 😆💰

Over at Noranda, Jeremy, Ben and Feona quietly racked up a massive chunk of their team's total too. A seriously impressive effort from the trio!

The leaderboard this week tells quite a story...
🥇 Forrestfield – 28,580 m
🥈 Butler – 21,066 m
The top two came to work. The rest of us might've been hibernating. ❄️
Has winter frozen everyone's motivation? ❄️ The team scores spread out more than we've seen all competition!

Congratulations to our individual medal winners: 🥇 Nathan K & JC S (shared Gold!) 🥉 Amaan

Women's medals: 🥇 Amy 🥈 Amber H & Mikali (shared Silver!)

Still time to thaw out and finish strong for the final challenge weeks! 🔥❄️💪

Small habits. Big results. 💛People often think they need the perfect plan to get fit, but the truth is that success come...
23/07/2026

Small habits. Big results. 💛

People often think they need the perfect plan to get fit, but the truth is that success comes from repeating the basics consistently.

✨ Remember:
✔️ Every workout counts, even the short ones.
✔️ Healthy habits reduce stress and improve overall wellbeing.
✔️ Progress isn’t always visible, but it’s always happening.
✔️ The best fitness routine is the one you can stick to.
✔️ Showing up for yourself today makes tomorrow a little easier.

Don’t chase perfection. Chase consistency, because that’s where real transformation happens.

StrongBodyStrongMind XOFit KeepShowingUp

21/07/2026

Are there going to be extra Bulgarians in your future... absolutely!!

Body scans will be on-site in Brabham on Saturday 25th July. The InBody Body Composition scan gives you a far more accur...
19/07/2026

Body scans will be on-site in Brabham on Saturday 25th July. The InBody Body Composition scan gives you a far more accurate insight into your body than the scales ever could. Check where you are with muscle mass, body fat, hydration and more!
Walk in on the day or book a spot via the link in bio.

Address

5 Nuytsia Way
Brabham, WA
6055

Telephone

+611300963487

Website

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