Richard Aceves

Richard Aceves Richard Aceves is a movement specialist specializing in pain relief, physically and emotionally

Most people think pain means injury, but the body is compensating, shifting load and tension to complete movement when s...
11/06/2026

Most people think pain means injury, but the body is compensating, shifting load and tension to complete movement when structure is missing.🤷🏻

Compensation becomes the pattern you rely on over time. If you want to change it, start understanding how your body organizes movement.💪

Head on over to richardaceves.com and I'll guide you through it!🔗

4 Days Left Until Movement Ayahuasca in Langhe, Italy. 🔥Awareness changes everything. When you begin to understand how y...
11/06/2026

4 Days Left Until Movement Ayahuasca in Langhe, Italy. 🔥

Awareness changes everything. When you begin to understand how your body creates tension, responds to stress, and organizes movement, new possibilities begin to emerge.

Stay with the process. We will be sharing more from this experience soon. 🌱

10/06/2026

If the body shifts load into the lumbar erectors or one side of the VMO just to reach depth, the system is compensating instead of organizing tension correctly.🤷🏻
That is why pain and inflammation start showing up over time.💥

Are you also doing this? I work with one on one mentoring
Send me a message or explore here: https://www.richardaceves.com/work-with-me

5 Days Left Until Movement Ayahuasca in Langhe, Italy. 🔥What if the thing holding you back is not a lack of effort, but ...
10/06/2026

5 Days Left Until Movement Ayahuasca in Langhe, Italy. 🔥

What if the thing holding you back is not a lack of effort, but a pattern the body has not learned to let go of? Movement Ayahuasca is an opportunity to explore the connection between movement, breath, and the nervous system through direct experience.💪

Stay with the process. We will be sharing more from this experience soon. 🌱

Tension over position is one of the most overlooked concepts in movement. 🔥When the body cannot create or maintain tensi...
09/06/2026

Tension over position is one of the most overlooked concepts in movement. 🔥

When the body cannot create or maintain tension in the right muscles, it starts relying on other areas to complete the task. The question is whether you can maintain the right tension as the load gets heavier and the demand increases.

Follow for more defined terms! 💪

6 Days Left Until Movement Ayahuasca in Langhe, Italy. 🔥Sometimes the biggest shifts happen when you slow down enough to...
09/06/2026

6 Days Left Until Movement Ayahuasca in Langhe, Italy. 🔥

Sometimes the biggest shifts happen when you slow down enough to listen. Through movement, breathwork, and nervous system work, this experience creates space to reconnect with your body and explore what has been beneath the surface all along.

Stay with the process. We will be sharing more from this experience soon. 🌱

08/06/2026

The carry is about understanding how the body responds once stress increases. As fatigue shows up, the system searches for compensation. The traps tighten, the lower back takes load, and tension disconnects from the pecs and lats.👌

The goal is staying organized through tension while the nervous system wants to react.💪
Join us in Movement Ayahuasca in Langhe, Italy, June 15–19. One room left. Details in bio.🔗

Only 7 Days Left Until Movement Ayahuasca in Langhe, Italy. 🔥Five days of healing, movement, and breathwork designed to ...
08/06/2026

Only 7 Days Left Until Movement Ayahuasca in Langhe, Italy. 🔥

Five days of healing, movement, and breathwork designed to help you reconnect with your body, regulate your nervous system, and experience transformation from the inside out.

Stay with the process. We will be sharing more from this experience soon. 🌱

This client was told a double hip replacement was the only option. Instead of chasing symptoms, we focused on how the bo...
07/06/2026

This client was told a double hip replacement was the only option. Instead of chasing symptoms, we focused on how the body was compensating through the nervous system. As the system started feeling safer, movement changed. Pain patterns changed.✨
Sometimes the body needs a different strategy, not more force.

If you are dealing with chronic pain or recurring compensation patterns, send me a message.

When the right muscles do not hold it, the body shifts it somewhere else usually into the lower back. This is not a stre...
06/06/2026

When the right muscles do not hold it, the body shifts it somewhere else usually into the lower back. This is not a strength issue. It is a system issue. Strength comes from neural output your ability to create connection and send the right signal.💪

If the pattern keeps coming back, learn what is actually driving it and how to change it. Start here: https://www.richardaceves.com/backpain🔗

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11 Pikkat Dr
Braemar, NSW
2575

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