What are the opening hours?

Tuesday 9:30am - 2pm Thursday 9:30am - 2pm Friday 9:30am - 6:30pm Saturday 10am - 6pm

http://www.restmassagestudio.com.au/

Rest Massage Studio, 3/302 South Pine Road, Brendale (2026)

06/06/2026

🌞 WE'RE DOING IT! 🌞

On International Yoga Day, we're coming together for something bigger than ourselves.

Join us on Sunday 21st June for 108 Sun Salutations a cause, a community fundraiser supporting local people doing it tough.

Over four hours, Lauren from My Yoga My Way will take on the challenge of completing 108 Sun Salutations, and you're invited to join in for as many rounds as you'd like.

This isn't about being flexible.
It's not about being fit.
And it's definitely not about completing all 108.

It's about community.

It's about moving your body, connecting with others, and giving back to those who need support.

For a $45 donation, you'll enjoy:
☕ Food and coffee
🧘 Participation in the challenge
💛 A supportive community atmosphere
😌 A Zone Out Area to rest and recharge
🎨 Mindful activities and games
📱 Facebook Live access for those joining from home

Can't make it on the day?

You can still support the fundraiser by purchasing a "Buy a Sun" donation in the lead-up to the event and becoming part of our community artwork wall.

We'd also love for participants to invite friends and family to sponsor them and help us raise even more for Nourish Street.

Together, let's celebrate International Yoga Day by moving with purpose and supporting our local community.

🌞 108 Sun Salutations for Nourish Street
📅 Sunday 21st June
⏰ 10am - 2pm
📍 Rest Massage Studio, Brendale
💛 $45 Donation

Who's in?

05/06/2026

✨ Meet Lauren – Our Wonderful Yoga Teacher ✨

If you've attended one of our classes, chances are you've already experienced Lauren's magic.

Lauren from My Yoga My Way is warm, welcoming, funny, and an absolute breath of fresh air. One of the things I admire most about her is her incredible ability to make everyone feel comfortable, seen, and included, no matter their age, experience level, flexibility, or fitness.

Whether you've been practising yoga for years or have never stepped onto a mat before, Lauren has a way of creating a space where you can simply show up exactly as you are.

At Rest Massage Studio, Lauren facilitates:

🪑 Chair Yoga – Mondays at 9am
A gentle and accessible class that can be done completely from a chair, making it perfect for beginners, those returning to movement, or anyone looking for a softer way to improve flexibility, mobility, balance, and wellbeing.

🧘‍♀️ Slow Flow Yoga – Saturdays at 9am
A nourishing class designed to help you move, stretch, strengthen, and reconnect with your body. The perfect way to start your weekend feeling calm, grounded, and refreshed.

🧘‍♀️ Yin Yoga – Every Second Sunday
A slower, deeply relaxing practice where poses are held for longer periods, allowing the body to release tension and the mind to slow down. Think of it as a big exhale for your nervous system.

🎵 Stretch & Sound – Monthly
One of our most loved offerings, combining gentle stretching with the deeply restorative experience of a sound journey. This beautiful class is designed to help calm the nervous system, release tension, and leave you feeling rested, relaxed, and recharged.

What makes Lauren so special isn't just her knowledge and experience,it's her ability to create a space where everyone feels welcome. Her classes are never about touching your toes or being the most flexible person in the room. They're about taking time for yourself, moving in a way that feels good, and reconnecting with your body.

We are incredibly lucky to have Lauren as part of the Rest Massage Studio community, and I know so many of our members and attendees would agree.

If you've been thinking about trying one of Lauren's classes, this is your push! 💚

04/06/2026

Don't Believe Everything You See on Facebook... 👀

I'm sure you've seen images like this floating around social media lately.

One side shows beautiful, clean muscles labelled "regular massages" and the other shows a tangled mess labelled "no massages".

While it makes for a great graphic, it's not actually a true representation of what massage does to your muscles.

Massage doesn't:

❌ Remove fascia
❌ Dissolve scar tissue
❌ "Flush toxins"
❌ Reshape your muscles
❌ Transform your anatomy

But here's what massage can do:

✅ Reduce muscle tension and tightness
✅ Improve mobility and range of movement
✅ Increase circulation
✅ Support recovery after exercise
✅ Help reduce stress and anxiety
✅ Calm your nervous system
✅ Improve sleep quality
✅ Create space for your body and mind to rest

I don't need exaggerated images to tell people why massage matters. I see the benefits every day.

I see the client who walks in carrying the weight of the world on their shoulders and leaves breathing a little deeper.

I see the person who hasn't slept properly in weeks finally get a good night's rest.

I see people reconnect with their bodies, slow down, and give themselves permission to pause.

Massage isn't magic. It's not a miracle cure. But it is a powerful tool for supporting your physical, mental and emotional wellbeing.

So next time you see a dramatic health claim on social media, take it with a grain of salt... and remember that the real benefits of massage are already pretty amazing. 💛

Ready to book in for a massage?
www.restmassagestudio.com.au

01/06/2026

A Note About Our Massage Pricing

For the past three years, I've been fortunate to support clients through massage, whether that was working from home, providing mobile treatments, or more recently through Rest Massage Studio.

During that time, my massage prices have remained unchanged despite rising business costs, additional qualifications, and the growth of the business into the dedicated self-care space it is today.

To ensure I can continue providing the level of care, comfort and experience my clients value, massage pricing will increase from 1st July 2026

New pricing will be:

✨ 60 Minute Massage – $135
✨ 90 Minute Massage – $195
✨ 120 Minute Massage – $245

As a thank you to my loyal clients, you'll have the opportunity to purchase gift vouchers at current pricing before the increase takes effect.

Thinking about becoming a member?

With massage prices increasing, there has never been a better time to join our Massage Membership.

Membership rates will remain unchanged, meaning members can continue enjoying:

✔ A monthly massage at a discounted rate
✔ Birthday upgrades
✔ Exclusive member perks
✔ Savings on every appointment compared to casual bookings

The membership was designed to make regular self-care affordable and accessible, and with the upcoming price increase, the value has never been better.

Thank you for supporting my small business and allowing me to be part of your self-care journey. Whether you've been with me since my mobile massage days, visited me at Albany Creek, or found me here in Brendale, I truly appreciate your support.

I look forward to continuing to help you rest, recharge and feel your best.

Holly
Rest Massage Studio
www.restmassagestudio.com.au
3/302 South Pine Road, Brendale

31/05/2026

As we say goodbye to autumn and welcome winter, nature offers us a gentle reminder.

The trees have let go of what they no longer need. The days are becoming shorter. The mornings slower. Everything around us is beginning to turn inward, conserving energy and preparing for the cooler months ahead.

Yet so often, we do the opposite.

We push harder. Fill our calendars. Ignore the signs that our bodies are asking for rest.

Winter invites us to slow down.

To spend more time at home.
To nourish ourselves with warm meals.
To get a little more sleep.
To reflect, reset and reconnect with what matters most.

This season isn't about doing more. It's about creating space.

Space to rest.
Space to breathe.
Space to care for yourself without guilt.

At Rest Massage Studio, we're embracing the slower rhythm of winter. Whether it's a massage, yoga, meditation, a sound bath, or simply taking an hour for yourself, this is your reminder that rest is productive too.

Nature isn't rushing.

Maybe we don't need to either.

❄️ Welcome to June.
A new month.
A fresh start.
More time for you.

Take a look at what's on this week in the studio and come join us.

www.restmassagestudio.com.au

31/05/2026

EOFY Reminder!

If you have extras cover, you may be able to claim part of your treatment back through your health fund, making it even easier to prioritise your wellbeing.

As we head towards the end of the financial year, it's worth checking what benefits you have available and whether you're actually making the most of them.

Your body works hard for you every day. Maybe it's time to give something back.

📍 Rest Massage Studio3/302 South Pine Road, Brendale

Health fund rebates available for eligible remedial massage appointments.

29/05/2026

Have you booked in for Book Club yet? 📖🤍

Life gets busy.

We rush from one thing to the next, telling ourselves we'll slow down when things calm down... but somehow they never do.

That's exactly why I created Rest & Reflect Book Club.

Not because we need another thing on our to-do list.

But because we need a reason to pause.

A reason to sit down with a cuppa, connect with like-minded women, have meaningful conversations, and spend a little time reflecting on ourselves instead of everyone else.

Our first book is:
📖 The Let Them Theory by Mel Robbins

You don't need to have finished the book.
You don't even need to have read much of it.

Read it.
Listen to it.
Or simply come along and join the conversation.

Your booking includes:
☕ Morning tea
📖 Guided discussion
✨ A reflection workbook
🤍 Connection and community

📅 Sunday 14th June
🕙 10:00am
💲 $35 or included in membership

If you've been thinking about coming, this is your sign.

Book the spot.
Buy the book.
Make the time.

You deserve it. 🤍

www.restmassagestudio.com.au

26/05/2026

Well… that escalated quickly 😂💕

What a response we had from simply floating the idea of a Girls Night In yesterday!

So many women said YES to the idea of a cosy night out that doesn’t involve getting dressed up, loud bars or spending a fortune… and honestly? We get it.

So I’m excited to officially announce our very first…

✨ GIRLS NIGHT IN ✨

Think teen sleepover vibes… just without the sleepover 💗

🫖 Herbal teas
🍿 Hot chocolate & popcorn bar
🍓 Chocolate covered strawberries
🧖‍♀️ Face masks
✨ Hand scrubs
🛁 Foot soaks
🎬 Mamma Mia movie night
💞 Connection, laughs & nervous system reset energy

📅 Saturday June 27th
⏰ 5:30pm – 9pm

💗 Members: $49
💗 Non-members: $65

Wear your PJs, bring your comfy socks and come enjoy the kind of night we all probably need more of.

Limited spots available so we can keep it cosy ✨

www.restmassagestudio.com.au

25/05/2026

Meet Holly ✨

Owner of Rest Massage Studio and your go-to for relaxation, remedial, lomi lomi and aromatherapy massage.

Holly’s approach to massage is all about creating a space where you can truly slow down, breathe, and reconnect with yourself. Whether you need targeted remedial work, deep relaxation, or nurturing nervous system support, every treatment is tailored to what your body needs on the day.

With a calm, intuitive approach and years of experience, Holly blends therapeutic techniques with genuine care to help you feel supported, restored, and more like yourself again 🤍

Services include:
✨ Relaxation Massage
✨ Remedial Massage
✨ Lomi Lomi Massage
✨ Aromatherapy Massage

Benefits of massage:
• Relieves muscle tension & pain
• Reduces stress & overwhelm
• Supports nervous system regulation
• Improves circulation & mobility
• Encourages deep rest & relaxation

Health fund rebates available.

Holly is available:
• Thursday
• Friday
• Saturday

Book your session and make time for you ✨
www.restmassagestudio.com.au

Rest Massage Studio, 3/302 South Pine Road, Brendale

Rest Massage Studio

06/06/2026

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01/06/2026

31/05/2026

31/05/2026

29/05/2026

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25/05/2026

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Tuesday	9:30am - 2pm
Thursday	9:30am - 2pm
Friday	9:30am - 6:30pm
Saturday	10am - 6pm