Banksia Herbs & Nutrition

Banksia Herbs & Nutrition Official page for Banksia Herbs and Nutrition, Lesley Andrew - Naturopath Welcome to Holistically Healthy, Bribie Island Naturopath, Lesley Andrew.

The practice of naturopathic medicine includes modern and traditional, scientific and empirical methods. NATUROPATHY IS A MODALITY THAT CONSIDERS HEALTH FROM A HOLISTIC APPROACH….. This means that the whole body is examined in the tranformation from disease to health, not just one part, using food as medicine as the fundamental philosophy. Given the right environment, naturopathic principles recog

nise the ability of the body to heal itself. Nutrition, herbs, flower essences, iris analysis and massage may be used as treatments and diagnostic tools in the pursuit of optimal health, along with lifestyle choices such as yoga and meditation.

16/07/2026

Wise woman!!

This heavily resonates with me at the moment!As a practitioner we often think we’ve got it covered and self diagnose, us...
15/05/2026

This heavily resonates with me at the moment!
As a practitioner we often think we’ve got it covered and self diagnose, use our own treatment strategies and when it doesn’t work we become despondent. Often it’s not until we drop the ball in our own lives that we are forced to “take a dose of our own medicine” and look outside the square!
I have a real interest in energy medicine, due to us as physical beings originating from energy. Therefore it makes sense to treat holistically, mind, body and spirit.
A toxic mindset will eventually become a physical burden!!

Finally a step in the right direction!! 🙏🏻🩵
20/03/2026

Finally a step in the right direction!! 🙏🏻🩵

In a groundbreaking development, the U.S. Food and Drug Administration has approved a novel cancer therapy that uses focused sound waves to target tumors, offering an alternative to traditional treatments such as chemotherapy, radiation, or surgery. This approach, sometimes referred to as high intensity focused ultrasound (HIFU), harnesses the energy of sound waves to destroy cancerous tissue with precision while sparing surrounding healthy cells.

During treatment, ultrasound waves are carefully directed at the tumor, generating heat and mechanical forces that disrupt the cancer cells’ structure. The process can trigger cell death, reduce tumor size, and in some cases, stimulate the body’s immune response against remaining cancer cells. Unlike conventional therapies, sound wave treatment is non invasive, which means no incisions, less risk of infection, and often shorter recovery times for patients.

Clinical studies have demonstrated promising results for certain types of tumors, including prostate, liver, pancreatic, and breast cancers. Patients experienced tumor reduction and improved outcomes without many of the side effects commonly associated with chemotherapy or radiation therapy. Researchers believe that this technology may expand to other cancers in the future as devices and techniques continue to improve.

Experts note that while sound wave therapy does not replace all standard treatments yet, it represents a major advancement in non invasive oncology care. Ongoing research aims to refine targeting methods, optimize treatment protocols, and evaluate long term effectiveness and safety.

This FDA approval highlights the growing potential of innovative technologies to provide safer, more precise cancer therapies with fewer side effects.

This is a long read but worth it for those interested.Highlights my feelings through to my core!Nature intended the gift...
29/01/2026

This is a long read but worth it for those interested.

Highlights my feelings through to my core!
Nature intended the gifts from the earth to nourish its human inhabitants to heal! 🌞🌱🌿🪴🌻💧

A new paper has revealed a clear human fingerprint on medicinal plant diversity and reframes herbal medicine as an emergent, co-evolved system, rather than an accidental pharmacological curiosity.

The human fingerprint of medicinal plant species diversity argues that the global distribution of medicinal plant diversity is not simply a reflection of overall plant biodiversity or ecological richness, but is strongly shaped by long-term human cultural, medical and historical factors. The authors show that regions with high medicinal plant diversity often correspond to areas with deep, continuous traditions of human settlement, healing systems and ethnomedical knowledge, rather than just botanical “hotspots” alone.

Using global datasets, the paper demonstrates that medicinal floras are disproportionately enriched in certain plant lineages and regions, reflecting selective human use over millennia. In other words, humans have acted as powerful evolutionary and ecological filters: repeatedly identifying, cultivating, trading and conserving plants with perceived therapeutic value. This has created a distinctive “human fingerprint” on medicinal plant diversity that differs from patterns seen in non-medicinal plant species.

They write: “A key unexplored topic is whether variation in the duration of human interactions with a flora has influenced regional heterogeneity in medicinal plant knowledge and diversity. Here, we investigate and compare these influences on the distribution and diversity of 32,460 medicinal plant species and on global vascular plant distributions. We identify significant regional variation in medicinal plant diversity, including "hotspots" (India, Nepal, Myanmar, and China) and "coldspots" (the Andes, New Guinea, Madagascar, the Cape Provinces, and Western Australia) of diversity. Regions with long histories of human settlement typically boast richer medicinal floras than expected.”

The study also highlights that medicinal plant diversity is tightly linked to cultural diversity and traditional knowledge systems, and that erosion of indigenous and local knowledge threatens not just cultural heritage, but the functional diversity of medicinal floras themselves.

Overall, the paper reframes medicinal plants as a biocultural phenomenon—emerging from long co-evolution between humans and plants—rather than a random subset of the world’s flora. This has major implications for conservation, emphasising that protecting medicinal plant diversity requires safeguarding both ecosystems and the human knowledge systems that shape them.

Australia presents as an apparent anomaly in the analysis, showing a low recorded medicinal plant diversity signal despite one of the longest continuous human occupations on Earth. This pattern does not contradict human-plant co-development, but instead exposes limitations in how medicinal knowledge is captured in global datasets. Aboriginal medicinal systems were profoundly disrupted by colonisation, leaving extensive therapeutic knowledge undocumented or fragmented. In addition, Australian healing traditions emphasise holistic, ecological, and spiritual frameworks—a cultural sophistication poorly reflected in Western-style materia medica inventories. Rather than a true exception, Australia illustrates how low recorded medicinal plant diversity may arise from disrupted documentation and knowledge transmission, especially from an oral tradition, not from an absence of deep human-plant co-development.

The authors write: “By contrast, colonial influences and modernization may have contributed to geographically uneven erosion or non-documentation of this knowledge, highlighting the need to better preserve and explore traditional ethnobotanical practices. For instance, profound demographic collapse in Latin America and Australia from colonization likely led to significant losses in ethnobotanical knowledge, thereby weakening the continuity of medicinal practices. By comparison, Africa and much of Asia retained stronger cultural resilience, allowing traditional practices to persist more robustly and continue shaping medicinal plant diversity.” And they later conclude: “Regions we identified as medicinal plant diversity coldspots, such as the Andes, New Guinea, Madagascar, the Cape Provinces, and Western Australia, likely have unrecorded or unrecognized medicinal plant resources and therefore require knowledge revitalization.”

What this study shows overall is that medicinal plants are not chance. Over millennia, humans have acted as powerful selective forces—identifying, protecting, propagating and trading plants with meaningful bioactivity. In turn, these plants shaped medical traditions, therapeutic intuition and systems of care. Medicinal floras are therefore not random subsets of biodiversity, but biocultural archives.

This study makes it clear that herbal medicine is not a discarded relic of pre-scientific thinking, but a living knowledge system embedded in human psychology, culture and practice. The global patterns of medicinal plant diversity it reveals reflect enduring human selection, memory and meaning, not historical accident.

Herbal medicine persists because it aligns with how humans perceive illness, healing, and the natural world—shaped by a long co-evolution that is not superseded by modern biomedicine. Far from being obsolete, it remains relevant precisely because it is woven into the ecological, cognitive and cultural architecture of human health.

For more information see: https://pubmed.ncbi.nlm.nih.gov/41151580/

Clinic has resumed for 2026! 🥳🎉I hope you all had a magic festive season and feel positive about the new year and what i...
12/01/2026

Clinic has resumed for 2026! 🥳🎉

I hope you all had a magic festive season and feel positive about the new year and what it will offer you on a personal and or professional level.😊

Looking forward to catching up with all of my diligent clients and it’s been a pleasure to meet the new ones that are keen to jump in to their health journey with gusto!💚

If improving your health is one of your goals this year, I would love to hear from you to give you the tools that you need to make it happen!!🍎🍐🍊🍋🍌🍉🍇🍓🫐🍍🥑🥦🥬🧅🥚www.banksianaturopathy.com.au

10/11/2025

I’m considering the swap from large chain rip off merchants that sell meat full of endocrine disrupters to happy healthy animals 🐖🐄🐑🐓that have been raised ethically.
It’s a good opportunity to look at healthier eating habits, by balancing meat/ poultry/ fish and plant based for affordable family meals as well as supporting local family owned farmers 👍

Something to consider!
23/09/2025

Something to consider!

Obviously it is a personal choice, however we all deserve transparency with the food we consume, particularly when we ar...
17/09/2025

Obviously it is a personal choice, however we all deserve transparency with the food we consume, particularly when we are given no guarantees that by tampering with it our health will not be affected!!!!

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