Alleviate Body Therapy

Alleviate Body Therapy Women’s Wellbeing ~ Remedial Massage ~ Pregnancy Massage ~ Relaxation Massage ~ Kinesiology

Massage supports the body’s natural ability to regulate, recover, and restore balance. By reducing muscular tension and ...
28/11/2025

Massage supports the body’s natural ability to regulate, recover, and restore balance.

By reducing muscular tension and calming the nervous system, it can improve circulation, mobility, and overall physiological wellbeing.

Regular massage may assist with stress management, support recovery, and help maintain physical and emotional health over time.

⚖️ Support nervous system regulation
💪 Reduce muscular tension
🌱 Encourage recovery and balance

✨Do something today your future self will thank you for.✨

📅 Appointments available
💆‍♀️Remedial & relaxation massage
🔅 Book via link in bio

✨ Invest in Your Health & Wellbeing ✨Your body is your greatest asset – it carries you through every part of life. Takin...
18/09/2025

✨ Invest in Your Health & Wellbeing ✨

Your body is your greatest asset – it carries you through every part of life. Taking time to care for it isn’t a luxury, it’s an investment in your long-term health and happiness.

☀️Remedial massage works on more than just tired muscles. It can help:
✔️ Relieve pain and tension
✔️ Improve posture and flexibility
✔️ Boost circulation and recovery
✔️ Reduce stress and calm the nervous system
✔️ Support overall wellbeing

Think of massage as maintenance for your body – helping you move with ease, feel balanced, and live life with more energy.

🌿 Because when you feel better in your body, everything else feels lighter too. 💚

🌿 As I close the door for the final time at 4 Garrod Avenue, I want to extend my heartfelt thanks to the beautiful Madel...
03/06/2025

🌿 As I close the door for the final time at 4 Garrod Avenue, I want to extend my heartfelt thanks to the beautiful Madeleine from Camellia Holistic Beauty for welcoming me into such a nurturing and peaceful space.

I’ve truly loved being part of this little sanctuary and am so grateful for the connections made here.

✨ Moving forward, I’ll be relocating to a home-based practice in Bridgewater, which will allow more flexibility and availability with appointments times. I’m looking forward to continuing this journey and supporting your wellbeing from my new space.

Thank you for your ongoing support 💛

Much like trees shedding their leaves, autumn invites us to let go of old habits, limiting beliefs, and attachments that...
04/05/2025

Much like trees shedding their leaves, autumn invites us to let go of old habits, limiting beliefs, and attachments that no longer serve us. 🍂

It’s a season for reflection—a chance to turn inward, acknowledge what we’re ready to release, and create space for new growth and fresh opportunities ✨

Book now for a remedial, relaxation massage or reiki session. Release and let go of the stress and tension you are holding in your body. Add a crystal bowl sound bath for deep peace and relaxation 💚

✨Feeling stressed and carrying tension in your body? It’s time to prioritise YOU. ✨Now that the kids are back in school,...
03/02/2025

✨Feeling stressed and carrying tension in your body? It’s time to prioritise YOU. ✨
Now that the kids are back in school, why not indulge in a little well-deserved “me time”?

Book a Nervous System Reset Massage and elevate the experience with a Crystal Bowl Sound Bath for the ultimate sense of calm and relaxation.

💚Make 2025 your year of SELF-LOVE💚

☀️Enjoy 10% off Nervous System Reset Massage throughout February!
(Simply add a note when booking to request the Crystal Bowl Sound Bath.)
Book via link in bio.

Give the gift of a massage treatment. 20% off Gift Vouchers when purchased with a booking during December.
09/12/2024

Give the gift of a massage treatment. 20% off Gift Vouchers when purchased with a booking during December.

Prioritise time for yourself….Self-care is not selfish 💚Book yourself a treatment ~ Remedial, Relaxation or Reiki.Your b...
24/11/2024

Prioritise time for yourself….Self-care is not selfish 💚
Book yourself a treatment ~ Remedial, Relaxation or Reiki.
Your body will love you for it 💚

Bookings via link in bio

Address

Bridgewater, SA
5155

Opening Hours

Monday 9am - 5:30pm
Friday 9am - 5:30pm

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