Bayside Eyecare Brighton

16/07/2026

There are plenty of myths and misconceptions when it comes to eye health, glasses and contact lenses.

While some may seem harmless, common misconceptions can sometimes lead to confusion about how best to care for your eyes and vision.

We're separating fact from fiction and addressing some of the most common myths we hear in practice.

How many of these have you heard before?

11/07/2026

This week, we shine a light on diabetes and eye health for National Diabetes Week.

While diabetes is often associated with blood sugar management, it can also affect eye health. Diabetes is associated with an increased risk of several eye conditions that may affect vision over time.

Many diabetes-related eye conditions can develop gradually and without noticeable symptoms in their early stages.

Regular eye examinations are an important part of monitoring eye health and detecting changes over time.

This National Diabetes Week, take a moment to learn more about the connection between diabetes and eye health. If you have questions about your eye health or vision, speak with your optometrist.

04/07/2026

Just another Saturday at Bayside Eyecare. Lovely to have the work family pop in to help Rebecca celebrate her birthday 🎂

26/06/2026

🕶️ Today is National Sunglasses Day, a reminder of the importance of protecting your eyes from UV exposure 🕶️

☀️ UV rays can affect your eyes all year round, even in winter and on overcast days ☀️

Whether worn as a fashion accessory or for sport, ensure your sunglasses meet Australian Standard AS/NZS 1067 to help protect your eyes sufficiently.

23/06/2026

Dry eyes that keep coming back after drops and warm compresses? Low Level Light Therapy (LLLT) could be worth exploring.

LLLT uses gentle red and near-infrared light around the eyelids to help calm inflammation and support the meibomian glands — the small oil glands that keep your tear film stable. It's a next-step treatment we offer at Bayside Eyecare for suitable patients with chronic dry eye linked to meibomian gland dysfunction.

We've just published a new blog breaking down how it works, who it suits, and what to expect from a session. Link below if you'd like to read more.

👉

Find out how Low Level Light Therapy may help chronic dry eye linked to meibomian gland dysfunction. Book a dry eye assessment at Bayside Eyecare in Brighton.

18/06/2026

If your eyes could text you, what would they say?

Take a break.
Blink more.
Turn the brightness down.
Give us a rest.

Small reminders can make a big difference when it comes to eye comfort.

Set daily reminders on your phone or around your workspace to help support these habits.

14/06/2026

A knock to the head doesn't have to cause a blackout to affect vision. After a football concussion, symptoms like blurred vision, light sensitivity, trouble tracking the ball, or feeling off-balance are more common than many people realise — and they can linger well into recovery.
Our latest blog looks at how concussion affects the visual system, what to watch for in junior and senior players, and when a vision assessment can help guide the next steps.
Worth a read if you're involved in football — as a player, parent, or coach.

Eye tracking, focus and balance problems are common after concussion in football. Bayside Eyecare in Brighton explains symptoms, assessment and recovery.

14/06/2026

Our optometrists are passionate about keeping up to date with their training. Today Rebecca spent the day covering all things dry eye. Not only did the optometrists have the opportunity to use some of the newest dry eye treatments and assessment tools available they also had the opportunity to be on receiving end of numerous dry eye treatments- Rebecca reports that her brain feels full and her eyes feel fantastic.

12/06/2026

Indoor heating can have a greater impact on your eyes than you might expect.

During winter, reduced humidity and direct heat exposure can affect tear quality, sometimes leading to dryness, irritation and discomfort ❄️

Spending more time indoors, combined with increased screen use, can also contribute to eye fatigue.

Simple steps like staying hydrated, taking regular breaks from screens and limiting direct exposure to indoor heating may assist in maintaining eye comfort throughout the colder months.

Some people may also benefit from lubricating eye drops, if recommended by their optometrist.

08/06/2026

Everyday habits can influence how your eyes feel.

From long hours on screens and poor lighting to late nights and indoor heating, small factors can build up over time and may affect comfort and aspects of eye health.

Being aware of these habits and making simple adjustments may assist in maintaining eye comfort day to day.

Swipe through to explore lifestyle habits that can influence eye comfort, and ways to help manage them.