What are the opening hours?

Monday 8:30am - 5pm Tuesday 8:30am - 5pm Wednesday 8:30am - 5pm Thursday 8:30am - 5pm Friday 8:30am - 2:30pm

The Freedom Room Wellness & Recovery

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Brisbane, QLD
The Freedom Room Wellness & Recovery

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The Freedom Room offers a proven recovery path from alcohol addiction, blending lived experience with modern, evidence-based tools to support lasting change.

Compassionate, practical, and empowering—recovery that fits real life.

15/10/2026

Through personalised support, recovery meetings, practical workshops and a community of people who understand, you’ll learn to navigate challenges, manage triggers, rebuild relationships and develop the confidence to live life on your own terms.

You don’t have to figure it all out alone, and you don’t have to put your life on hold to recover.

There is a life beyond addiction, and you deserve the opportunity to discover it.

Take the first step towards a different future. Visit our website via the link in our bio to learn more or book a free phone consultation. 💙

13/10/2026

Ever woken up feeling anxious after drinking, even when you can’t think of anything you did wrong? 🧠

Alcohol doesn’t just affect how you feel while you’re drinking. It also impacts your brain chemistry, sleep and stress response, which can leave you feeling anxious, restless and overwhelmed the next day.

That feeling is real, and it’s not always about regret or something you did. Sometimes, it’s your body and brain trying to recover from the effects of alcohol.

Understanding the science behind alcohol can help us make sense of experiences we once thought were all in our heads. 💙

10/10/2026

Cravings don’t last forever, and a difficult day doesn’t undo your progress. 💙

When you feel like drinking, it’s easy to romanticise the past and forget why you chose sobriety in the first place.

Recovery isn’t always easy, but every time you sit with an uncomfortable feeling, get through a craving or choose yourself instead of escaping, you’re moving forward.

You don’t have to feel strong every day. You just have to keep reminding yourself that a temporary feeling isn’t worth giving up the life you’re building.

Save this post for the hard days, and remember that you’re not alone. There is so much more waiting for you in sobriety.

Book a free phone consultation via the link in our bio.

09/10/2026

Recovery should be accessible to everyone. 🤍
Swipe to see how you can support our mission.

The cost of addiction recovery can be a major barrier for many Australians. Private rehab can cost thousands of dollars, leaving people struggling to access the support they need. We believe everyone deserves the opportunity to recover, regardless of their financial situation.

The Freedom Room Foundation is working to make recovery support, education and resources more accessible and affordable.

You can help by donating, fundraising, sponsoring or partnering with us.

📍 Join us at our fundraiser on 24 October, 9am–2pm at Clock Corner, Carseldine, for live music, raffle prizes and pre-loved finds!

Can’t make it? You can still support our mission by donating through the link in our bio.

Together, we can make recovery more accessible.

07/10/2026

These are just some habits that can support your sobriety, not a checklist you have to follow perfectly. Recovery looks different for everyone, and what helps one person may not work for another.

The important thing is finding small, healthy habits that help you stay connected to yourself, your recovery and the reasons you chose sobriety in the first place. 🤍

Sobriety is built one day at a time, through the small choices we make each day.

06/10/2026

Recovery doesn’t happen overnight. It’s built one day, one choice and one step at a time.

Our 3-month program is a place to start rebuilding your life, developing the tools to navigate recovery and creating a strong foundation for lasting change. But the journey doesn’t end when the 3 months are over.

There will be good days, hard days, moments of doubt and moments where you question whether you can keep going.
Don’t give up.

You don’t have to figure out the rest of your life today. Just focus on what you can do today. Recovery is possible, and you don’t have to do it alone. Learn more by visiting our website or booking a free phone consultation with us. 🤍

Address

9a 521 Beams Road
Brisbane, QLD
4034

Opening Hours

Monday	8:30am - 5pm
Tuesday	8:30am - 5pm
Wednesday	8:30am - 5pm
Thursday	8:30am - 5pm
Friday	8:30am - 2:30pm

Website

https://linktr.ee/thefreedomroom

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