02/06/2025
🌟 Class Spotlight 🌟
✅ Monday nights ✅
➡️ 5.45pm - Aerial Flow ⬅️
A little core strengthening, mobilise all your joints, lengthen and loosen your spine, get your energy flowing, leave feeling relaxed and renewed ✨
➡️ 7pm - Aerial Restore ⬅️
Very down tempo, lights out, hammocks low…
Some breathing, some supported swaying and stretching, maybe a nap in the hammock if you need it, finish up with a crystal bowl sound meditation 😴
The perfect class double to get you feeling your best at the start of the week and ready for a great sleep 😁
If you’re new to Bend and Fly studio, check out our 2 week intro offer…
Only $55 for all the classes you like in a fortnight! 😍
Why not start tonight? 😃🤷♀️💜
See you there!