City Cave Springfield

City Cave Springfield Building a foundation of health for our community through float therapy, infrared sauna, massage & other health care professionals.
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🌸💖 Baby Girl on the Way! 💖🌸Today we're sending lots of love to our amazing Float Attendant Jess as she begins her matern...
06/06/2026

🌸💖 Baby Girl on the Way! 💖🌸
Today we're sending lots of love to our amazing Float Attendant Jess as she begins her maternity leave and prepares to welcome a beautiful baby girl into the world! 👶🎀

Thank you for all the care, warmth, and positive energy you've brought to our City Cave family. We'll miss seeing your friendly face around the centre, but we're so happy for you as you embrace this special new chapter.
Wishing you a safe arrival, plenty of precious cuddles, and countless beautiful memories with your family. ✨
We'll be here cheering you on and can't wait to welcome you back when you're ready. 💕

Meet Jackson ✨Jackson utilises a range of techniques to assist with pain management, injury recovery, mobility and stres...
04/06/2026

Meet Jackson ✨
Jackson utilises a range of techniques to assist with pain management, injury recovery, mobility and stress reduction. He has treated a large range of clients including beginner - body building gym goers, and professional athletes like Brisbane Lions, Brisbane Dolphins, Swimmers, Ion-mans, Hyrax, Marathons and runners.
Jackson has a strong background in health and fitness, with experience in squad swimming, running, gym training, dance, and a Certificate III in Fitness.
At 15 years old, he experienced a significant running-related muscle injury that required three months of rehabilitation. Through that recovery process, he gained valuable insight into injury prevention, rehabilitation, and the importance of proper movement and recovery strategies. This experience sparked his passion for helping others recover effectively, reduce the risk of injury, and maintain their physical wellbeing through evidence-based care.
Jackson finds fulfilment in helping people and making them feel better even if all they need is to relax during a stressful time or help in their recovery journey.
Jackson’s Remedial Massages are claimable through your private health fund.
📆Book via the City Cave Website, App or contact our centre on 07 3418 3394

🍄‍🟫Lifecykel mushroom extracts - available in store!At City Cave we love the idea of giving you body what it needs to th...
03/06/2026

🍄‍🟫Lifecykel mushroom extracts - available in store!
At City Cave we love the idea of giving you body what it needs to thrive naturally!

Which Lifecykel mushroom extracts do you need in your life?
🦁Lion’s Mane- Memory and focus support.
🛡️ Chaga- High in antioxidants for immune support.
😌 Reishi- Promotes relaxation and better sleep
✨ Shiitake- Supports hair, Skin and nail health.
⚡ Cordyceps- Boosts energy and endurance.
💚 Turkey Tail- Supports gut health, immune balance and daily wellness.
Add your Mushroom Liquid Extract Flavouring directly to your coffee, smoothie, tea or water.

We get it. Everyone’s got their own version of “I need a break from this.”
02/06/2026

We get it. Everyone’s got their own version of “I need a break from this.”

🔧 Temporary Closure Notice 🔧To ensure we continue providing the best possible experience (and cold air), our cave will b...
01/06/2026

🔧 Temporary Closure Notice 🔧
To ensure we continue providing the best possible experience (and cold air), our cave will be temporarily closed from 2 June to 11 June while we undertake essential air conditioning repairs and give the space a little refresh.
We appreciate your patience and understanding as we make these improvements to create an even more comfortable environment for our community.
✨ Please keep an eye on our social media pages, as there may be opportunities for us to reopen at a reduced capacity during this period. We'll keep you updated every step of the way.
📞 If you have an appointment scheduled during the closure period, please rest assured that a member of our team will contact you personally to discuss your booking and available options.
Thank you for your continued support. We can't wait to welcome you back into a fresher, cooler cave very soon!

🔧 Temporary Closure Notice 🔧To ensure we continue providing the best possible experience (and cold air 🤣), our cave will...
01/06/2026

🔧 Temporary Closure Notice 🔧
To ensure we continue providing the best possible experience (and cold air 🤣), our cave will be temporarily closed from 2 June to 11 June while we undertake essential air conditioning repairs and give the space a little refresh.
We appreciate your patience and understanding as we make these improvements to create an even more comfortable environment for our community.
✨ Please keep an eye on our social media pages, as there may be opportunities for us to reopen at a reduced capacity during this period. We'll keep you updated every step of the way.
📞 If you have an appointment scheduled during the closure period, please rest assured that a member of our team will contact you personally to discuss your booking and available options.
Thank you for your continued support. We can't wait to welcome you back into a fresher, cooler cave very soon!

Rich, because we create the time for you. 💙
29/05/2026

Rich, because we create the time for you. 💙

28/05/2026

Rainy days were made for slowing down. 🌧️
Warm up in the sauna, drift away in a float session, and melt stress with a massage — the perfect reset for body and mind.
Whether you need recovery, relaxation, or just an escape from the weather, we’ve got your rainy-day ritual waiting. ✨
Open 9am-9pm everyday!
🧖 Sauna
🌊 Float Therapy
💆 Massage

🖤🕯️Blackandles -Coconut Soy wax Blend.Discover our most-loved candle brand!❤️‍🔥- with more benefits than your standard c...
27/05/2026

🖤🕯️Blackandles -Coconut Soy wax Blend.
Discover our most-loved candle brand!❤️‍🔥- with more benefits than your standard candle.
Blackandles
✔️ Hand-poured and local to Brisbane!
✔️ Cleaner burn for better indoor air quality.
✔️ Longer burn time.
✔️ Strong scent -fragrance throw.
✔️ Eco-friendly
✔️ Timeless style
✔️ Creates a calm atmosphere
✔️ A perfect gift
✔️ A perfect gift for YOU
Come in store to see the wide range of scents!

Your own private moment. 🍵🧘‍♀️💙Not because connection isn’t important, but because the nervous system needs fewer inputs...
27/05/2026

Your own private moment.
🍵🧘‍♀️💙
Not because connection isn’t important, but because the nervous system needs fewer inputs to downshift. When you’re not being watched, spoken to, or pulled in different directions, the system has space to settle.

Address

Shop 4, 1 Springfield Lakes Boulevard Springfield Lakes
Brisbane, QLD
4300

Opening Hours

Monday 8:30am - 9pm
Tuesday 8:30am - 9pm
Wednesday 8:30am - 9pm
Thursday 8:30am - 9pm
Friday 8:30am - 9pm
Saturday 8:30am - 9pm
Sunday 8:30am - 9pm

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