07/12/2025
I won't bore you with the why (50% is down to me having a sieve head moment) but THIS WEEK ONLY we're swapping our classes around to avoid cancellations. This time of the year, more than ever, we need our mindful yoga time, right?? 🤪🙃 As a special treat, the Sunday 14 Dec class will be 90 minutes to allow for Yoga Nidra and extra nervous system chill time....the perfect antidote to Silly Season.
Next week, our last week for the year, will be back to normal - 6.30pm Tuesday Mindful Yin and 8am Saturday Mindful Slow Flow. The booking system is accurate, so book your 'me time' now!
