Raw Medicine

Raw Medicine Naturopathic formulations for the whole family
✨ Magnesium
✨ Mushroom Extracts
✨ Hormone Formula

The ritual only works if you don't run out. 🌙It's never a decision. The bottle just empties on a Tuesday, you mean to re...
19/08/2026

The ritual only works if you don't run out. 🌙

It's never a decision. The bottle just empties on a Tuesday, you mean to reorder, and three weeks later the habit has quietly gone.

That's what Subscribe & Save is for — your refill turns up before you get to the empty bottle. 12% off, ship or pause anytime, no lock-in.

The Sleep System is Re-Energise Magnesium, Calm & Relax Magnesium Oil and our 12:1 Reishi Extract. Naturopath-formulated, designed to support a calmer evening.

Set your refill — link in bio.

Reishi at night. Lion's Mane in the morning. 🌙Most cupboards have both — and most people take them at the same hour.Reis...
18/08/2026

Reishi at night. Lion's Mane in the morning. 🌙

Most cupboards have both — and most people take them at the same hour.

Reishi, our Organic 12:1 extract, is the evening one: a powder stirred into something warm after dinner. Lion's Mane, our Organic 20:1 extract, is the morning one: a powder in coffee, tea or a smoothie.

The ratios are what they sound like — twelve and twenty kilos of mushroom concentrated into one kilo of powder. It's why a small jar goes a long way.

If you've been taking both together, split them. That's the whole change. Shop the Sleep System at rawmedicines.com.

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Three ways to take magnesium — and most households only ever reach for one. 🌙Same mineral, three completely different jo...
17/08/2026

Three ways to take magnesium — and most households only ever reach for one. 🌙

Same mineral, three completely different jobs:

01 · In a glass. Re-Energise Magnesium — a magnesium citrate powder, stirred into water or something warm. 02 · On the skin. Calm & Relax Magnesium Oil — topical magnesium chloride with organic rosemary and lavender. 03 · In the bath. Calm & Relax Wellness Soak — a scoop in a warm bath, twenty unhurried minutes.

So which do you reach for? If you want something you'll actually keep up daily — the powder, in your evening drink. If the day lives in your shoulders and calves — the oil, after the shower. If you've got half an hour and a bath — the soak. The whole family can share that one.

The form isn't a detail. It's the whole difference between a jar you use and a jar you don't.

Our Sleep System pairs two of the three — Re-Energise Magnesium and Calm & Relax Magnesium Oil — with our 12:1 Reishi Extract. Naturopath-formulated, designed to support a calmer evening.

Save this before your next magnesium order. Send it to whoever keeps asking which one to get. Shop the Sleep System at rawmedicines.com

Sunday night is the hardest night to sleep. 🌙Not because anything's wrong — because the week arrives long before you act...
16/08/2026

Sunday night is the hardest night to sleep. 🌙

Not because anything's wrong — because the week arrives long before you actually do. The body's on the couch; the mind is already at the desk.

The thirty-minute reset: run the bath with a scoop of Calm & Relax Magnesium Soak. Make the mug — Re-Energise Magnesium and a spoon of 12:1 Reishi Extract, stirred into something warm. Then Calm & Relax Magnesium Oil through the feet and calves, and the lamp instead of the ceiling light.

You can't shorten the week. You can soften the night before it. Shop the Sleep System at rawmedicines.com.

What does 12:1 actually mean? 🌙It's the one number on a mushroom jar worth reading. A 12:1 extract means twelve kilogram...
15/08/2026

What does 12:1 actually mean? 🌙

It's the one number on a mushroom jar worth reading. A 12:1 extract means twelve kilograms of mushroom went in to make one kilogram of extract — a concentration ratio, a measure of how much mushroom is behind the spoonful.

A plain powder is the mushroom, dried and milled. An extract is that same mushroom, concentrated. Ours: 12:1 Reishi, 20:1 Lion's Mane — fruiting body, no dropper, no capsule, nothing else in the jar.

Shop the range at rawmedicines.com.

The moment after the bath. 🌙There's a point in the evening where the day has finally let go — and that's where the ritua...
14/08/2026

The moment after the bath. 🌙

There's a point in the evening where the day has finally let go — and that's where the ritual begins. A warm mug of magnesium, a little Reishi stirred in, and a few presses of Calm & Relax Oil before the light goes out.

Three steps, one ritual. Start your ritual at rawmedicines.com.

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The little ones down. Then you. 🌙One wind-down the whole family can share — a warm Calm Kids Wellness Soak before storie...
13/08/2026

The little ones down. Then you. 🌙

One wind-down the whole family can share — a warm Calm Kids Wellness Soak before stories for them, and a warm mug of magnesium with a few presses of Calm & Relax Oil for you once they're down.

One calm house. Find your ritual at rawmedicines.com.

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The same three steps, every night. 🌙Re-Energise Magnesium — a warm mug about an hour before bed, to warm the body down. ...
12/08/2026

The same three steps, every night. 🌙

Re-Energise Magnesium — a warm mug about an hour before bed, to warm the body down. 12:1 Reishi Extract, stirred into the same cup — traditionally the evening mushroom, calm and grounding. Calm & Relax Oil — a few presses into legs and shoulders after a shower, the last cue before the light goes out.

Three steps. One calmer night. The Sleep System brings all three together — save this for tonight, or send it to a tired friend. Link in bio.

Which mushroom, and what for? 🍄‍🟫Reishi for winding down before bed. Lion's Mane for clear mornings. Chaga as a groundin...
11/08/2026

Which mushroom, and what for? 🍄‍🟫

Reishi for winding down before bed. Lion's Mane for clear mornings. Chaga as a grounding daily cup. Turkey Tail, traditionally used to support the gut. And our Immunity Blend when you'd like them all in one.

Not sure where to start? Reishi at night is the calm first step of our Sleep System — at rawmedicines.com.

Three ways to end the day with magnesium. 🌙Oil, massaged into tired shoulders and feet. A warm soak the whole family can...
10/08/2026

Three ways to end the day with magnesium. 🌙

Oil, massaged into tired shoulders and feet. A warm soak the whole family can share. Powder, stirred into warm water before bed. Same mineral, three simple rituals — it's the thinking behind our Sleep System.

The Sleep System — at rawmedicines.com.

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