Paddington Physiotherapy

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Paddington Physiotherapy Our experienced team & specialist aims to reduce & eliminate pain, enhance recovery, provide postural assessment & improve our clients’ performance.

Located in the heart of Paddington @ 1/179 Given Terrace, Brisbane, QLD 4064.

Handly is here in clinic!These little portable car assist handles are a great aid in getting out of the car to save your...
09/10/2026

Handly is here in clinic!
These little portable car assist handles are a great aid in getting out of the car to save yourself the risk of tumbling or having to attempt a flimsy hold on the side of your car door. Clipping securely into the car door latch, it provides stability in an easy and compact way.
Maybe you know someone who could benefit from a Handly?
We have heaps of stock in PaddoPhysio at the moment.

If you have a long history of back pain, if you have just started to experience back pain or if you would like to know w...
25/09/2026

If you have a long history of back pain, if you have just started to experience back pain or if you would like to know what you can do to prevent it, seek help from a physiotherapist. Through their techniques & some simple exercises, they can help to reduce your pain, improve your range of movement, reduce your muscle spasm & increase your strength.

24/09/2026

Wear and tear to our backs is a normal process, however there are certain activities that can speed this process up, such as frequent bending & lifting, especially with poor technique, static work postures, and poor posture.

Low back pain is a common presentation to Paddington Physiotherapy. Low Back Pain is simply derived from the lower back ...
22/09/2026

Low back pain is a common presentation to Paddington Physiotherapy. Low Back Pain is simply derived from the lower back (or lumbar spine) which is made up of 5 vertebrae, stacked on top of each other. Common causes of LBP include general wear & tear, or a more chronic condition known as sciatica.

🎒 School holidays = the perfect time to get that injury checked!Been putting off physio because life’s been busy? Whethe...
20/09/2026

🎒 School holidays = the perfect time to get that injury checked!

Been putting off physio because life’s been busy? Whether it’s a sore knee, dodgy ankle or niggling sports injury, use the holidays to get it sorted before school and sport kick back into gear. 💪

📍 Paddington Physiotherapy

19/09/2026

Will I need a knee or hip replacement?
Knee and hip replacements are often sought after too early by those with osteoarthritis. Physiotherapy has been proven to increase joint function and reduce pain and stiffness in those with osteoarthritis. Settling symptoms can help delay or prevent the need for a knee or hip replacement. Physiotherapists are experts in assessments of body movement and function. A Physio will assess your strength and movement to design a personally tailored exercise program that fits your lifestyle.

18/09/2026

How will I know if my symptoms are due to osteoarthritis?
Pain due to OA may start without any injury. Joints may become painful, hot, swollen or begin to creak and crack. Joint pain is often worse in the morning and can gradually increase over time.

Do you experience achy joints with the turn of season?Osteoarthritis (OA) commonly occurs with degenerative changes in t...
18/09/2026

Do you experience achy joints with the turn of season?
Osteoarthritis (OA) commonly occurs with degenerative changes in the hip and knee joints. Having a previous knee or hip injury puts you at higher risk for developing these changes within your joints later in life.

21/08/2026

If you experience buttock pain or tenderness around the sacroiliac joint, start your Physio management as soon as you can, so you can moderate your exercise rather than needing to stop completely.

21/08/2026

Buttock pain can also be a result of referred pain from the Thoraco-lumbar junction, Lumbar spine and Sacroiliac joint. It is not unusual for multiple anatomical sources of buttock pain.

Address

1/179 Given Terrace
Brisbane, QLD
4064

Opening Hours

Monday 7am - 3pm
Tuesday 7am - 5pm
Wednesday 7am - 3pm
Thursday 7am - 5pm
Friday 7am - 3pm

Telephone

+61422533393

Website

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