Brisbane Narcissistic Abuse Recovery Support

Brisbane Narcissistic Abuse Recovery Support This is a page to support those who have experienced narcissistic abuse

24/11/2025
24/11/2025

I have written for a while as I took a break from providing support. But 5 years after surviving harrowing covert narcissistic abuse - it still feels like a twilight zone. People think you couldn’t handle a break up. They don’t realise the pattern of gas lighting. The little things hidden or broken or blame deflected to always keep you unsettled. And if they go through mortification, the absolute discard is so cruel. The person you were with no longer exists. And you’re left to ponder who on earth did I spend 30 years with. Grief and trauma does get easier to handle over the years. But surviving narcissistic abuse is like running a marathon bare foot over barbed wire that’s hidden from others view. Not many understand your experience except for those who can see the barbed wire! That’s why connecting with others with the same experience is so important. An online support group literally saved my life!

27/02/2025

You didn’t lose the love of your life—you lost a parasite that was draining the life out of you. Narcissists aren’t soulmates; they are predators in disguise, and understanding this is crucial to your healing. The person you saw at the end of the relationship is who they truly are.

Their true nature was hidden behind a facade of charm, charisma, and manipulation. They lured you in with false promises, fake emotions, and a convincing act. But underneath it all, they were feeding off your emotional energy, chipping away at your self-worth, and eroding your sense of self.

What you experienced wasn't love; it was a toxic cycle of abuse where each day felt like a battle for survival. Their gaslighting, emotional blackmail, and constant criticism weren't signs of affection; they were tools of control and domination. Their infidelity, deceit, and lack of empathy weren’t mere mistakes; they were deliberate actions to exploit your vulnerabilities.

You didn’t lose a loved one—you escaped a toxic nightmare. You broke free from a cycle of abuse, and that takes incredible courage, strength, and resilience. Narcissists are incapable of genuine love; they only mimic it to get what they want.

To heal, you must accept the truth: you were not loved, you were used. You were a source of supply, a means to an end, and a pawn in their manipulative game. But now, you are free to rediscover yourself, embrace true love, and live a life filled with purpose, joy, and authenticity.

You deserve real love, genuine connection, and healthy relationships. You deserve to be seen, heard and understood. You deserve to be valued, respected, and cherished. Never settle for anything less. You are worthy of love, and it will find you when you least expect it.

✍️ Alan Sinott

22/12/2023

A few people have joined this group now, so feel free to share and ask questions.

Sometimes others really do understand and describe your experience! 🙏 Maria Consiglio
01/03/2023

Sometimes others really do understand and describe your experience! 🙏 Maria Consiglio

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Brisbane, QLD

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Friday 10am - 8pm
Saturday 2pm - 4pm

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