Kat Van Opdenbosch - Remedial Massage Therapist

02/08/2026

Spring is only a few weeks away!

Around this time, we start to crank up exercise, gardening, and weekend adventures! 🌷🚶‍♀️🚴‍♂️

As we get more active, remedial massage is the perfect prep: it loosens tight muscles, speeds recovery, improves mobility and helps prevent niggles from becoming injuries. Plus, it feels amazing. 💆‍♀️✨

Give your body a little tune-up now and enjoy a smoother, happier spring. 💪🌿

TO BOOK AN APPOINTMENT:
(All treatments claimable on HICAPS and ADF Family Health Program)

ARANA HILLS PHYSIOTHERAPY & SAMFORD VALLEY PHYSIOTHERAPY
Online: https://www.aranahillsphysiotherapy.com.au/book-online/

Phone: 07 3351 5639 (Arana Hills), or 07 2000 1041 (Samford Valley)

DON’T FORGET TO FOLLOW ME ON SOCIAL MEDIA:
Instagram: www.instagram.com/katrmt14
FB: www.facebook.com/katrmt14

26/07/2026

NATIONWIDE CRITICAL ALERT SYSTEMS TEST - 2PM TODAY!

If you need your phone to NOT scream at you - for whatever reason - at around 2pm today, turn your phone OFF or onto AIRPLANE MODE at least 1 hour before.

Silent and Do Not Disturb will be overridden.

Pass the message around, especially to those whose safety may be compromised if their phone goes off.

19/07/2026

The kids are settled back at school, so now is the time to look after you again!

And if you don't have sprogs - cool! It's still time to look after you!

Whether you just want some downtime, are looking to deal with some post-holiday niggles, or your holiday shenanigans have left you a bit sore and sorry, a remedial massage can help!

💆‍♀️ 14+ years' experience.

💜 Treatments tailored to you and your specific issue.

❗️ All treatments claimable on HICAPS and ADF Family Health.

🎶 Rockin' tunes in the treatment room - I take playlist requests too!

💫 Access to a range of other health professionals to help you feel your best.

TO BOOK AN APPOINTMENT:
(All treatments claimable on HICAPS and ADF Family Health Program)

ARANA HILLS PHYSIOTHERAPY & SAMFORD VALLEY PHYSIOTHERAPY
Online: https://www.aranahillsphysiotherapy.com.au/book-online/

Phone: 07 3351 5639 (Arana Hills), or 07 2000 1041 (Samford Valley)

DON’T FORGET TO FOLLOW ME ON SOCIAL MEDIA:
Instagram: www.instagram.com/katrmt14
FB: www.facebook.com/katrmt14

09/07/2026

25/05/2026

The fading of autumn is looking set to leave us with a week of gloomy and rainy weather.

Does this kind of weather make you feel a bit down? Like you just want to crawl into bed and sleep? You're not alone!

Remedial Massage can help by triggering your body to release all those feel-good and happy hormones - endorphins, serotonin, and oxytocin, while also reducing stress hormones like cortisol.

Then, you can go home, have a nice hot bath, and snuggle under a blanket while reading a good book, or bingeing your favourite TV show. Or have a nap 😅

TO BOOK AN APPOINTMENT:
(All treatments claimable on HICAPS and ADF Family Health Program)

ARANA HILLS PHYSIOTHERAPY (Mondays & Fridays)
or
SAMFORD VALLEY PHYSIOTHERAPY (Tuesdays & Thursdays)
Online: https://www.aranahillsphysiotherapy.com.au/book-online/

Phone: 07 3351 5639 (Arana Hills), or 07 2000 1041 (Samford Valley)

DON’T FORGET TO FOLLOW ME ON SOCIAL MEDIA:
Instagram: www.instagram.com/katrmt14
FB: www.facebook.com/katrmt14

04/05/2026

HAPPY STAR WARS DAY!

Anyone who knows me knows that I'm a nerd and love Star Wars.

Though, sadly, I am closed today for the public holiday, I will be open tomorrow to help you all get through Revenge of the Fifth!

Book your appointments today!

As Master Yoda says: No, try not. Do, or do not. There is no try.

TO BOOK AN APPOINTMENT:
(All treatments claimable on HICAPS and ADF Family Health Program)

ARANA HILLS PHYSIOTHERAPY & SAMFORD VALLEY PHYSIOTHERAPY
Online: https://www.aranahillsphysiotherapy.com.au/book-online/

Phone: 07 3351 5639 (Arana Hills), or 07 2000 1041 (Samford Valley)

DON’T FORGET TO FOLLOW ME ON SOCIAL MEDIA:
Instagram: www.instagram.com/katrmt14
FB: www.facebook.com/katrmt14

30/04/2026

MOTHER'S DAY IS NEXT SUNDAY!

A Remedial Massage is the perfect way to say "Thanks, mum!"

Mums often have 4801273964 tabs open in the brain, and tight muscles from . A remedial massage offers them some 'me time', lets them close a few of those tabs, and helps relieve the muscular tension.

Book an appointment for them today and you'll totally be the favourite hehe!

TO BOOK AN APPOINTMENT:
(All treatments claimable on HICAPS and ADF Family Health Program)

ARANA HILLS PHYSIOTHERAPY & SAMFORD VALLEY PHYSIOTHERAPY
Online: https://www.aranahillsphysiotherapy.com.au/book-online/

Phone: 07 3351 5639 (Arana Hills), or 07 2000 1041 (Samford Valley)

DON’T FORGET TO FOLLOW ME ON SOCIAL MEDIA:
Instagram: www.instagram.com/katrmt14
FB: www.facebook.com/katrmt14

29/04/2026

So you all may have noticed that I've been a little quiet on social media of late.

Nothing's wrong, I'm just a bit special.

I've been trying to figure out why none of my created SM posts has been going out when they should...
..and I've finally found out it's because somehow (and god only knows how) I managed to schedule them for NEXT YEAR 😅 Oops.

I've redone things, and hopefully 'normal programming' will resume now!

24/04/2026

Thank you to those who have served, are serving, and plan to serve.

Lest We Forget.