Kat Van Opdenbosch - Remedial Massage Therapist

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Kat Van Opdenbosch - Remedial Massage Therapist Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Kat Van Opdenbosch - Remedial Massage Therapist, Massage Therapist, Country Centre, 19 Main Street, Brisbane.

Experienced Remedial Massage Therapist | Diploma Qualified | HICAPS & ADF Family Health Plan |

It doesn’t matter who you are or what you do, Remedial Massage can help you be at your best!

With storm season now upon us for the year, please know that I absolutely understand if you want to reschedule your appo...
20/10/2026

With storm season now upon us for the year, please know that I absolutely understand if you want to reschedule your appointment if you don't feel comfortable driving through storms or severe weather.

Your safety comes first!

I would rather see you the next week, than have you feel like you 'have' to come to your appointment in the middle of a hailstorm. All I ask is that you give me as much notice as possible - a quick call is all you need to do.

Hopefully this year won't be a repeat of last, and we won't get cricket ball sized hail thrown at us this summer.

I narrowly missed getting my car smashed by huge hail last year because I looked at the radar and nope'd on out to get home safely before the storm hit.

TO BOOK AN APPOINTMENT:
(All treatments claimable on HICAPS and ADF Family Health Program)

SAMFORD VALLEY PHYSIOTHERAPY
Online: https://www.samfordvalleyphysio.com.au/book-online/

Phone: 07 2000 1041

DON’T FORGET TO FOLLOW ME ON SOCIAL MEDIA:
Instagram: www.instagram.com/katrmt14
FB: www.facebook.com/katrmt14

PSSSST! Did you know...You don't have to be in pain to book a remedial massage treatment? You can book one 'just because...
15/10/2026

PSSSST! Did you know...

You don't have to be in pain to book a remedial massage treatment?

You can book one 'just because'.

You can book one because you need some time for yourself.

You can book one because you enjoy them.

You can book one because you want to NOT get tight and sore.

You can book one because you've never had one before and want to know what it feels like.

You can book one because your PT suggested adding it in to your fitness toolkit.

You can book one for so many reasons, and I would love to be the one to help!

TO BOOK AN APPOINTMENT:
(All treatments claimable on HICAPS and ADF Family Health Program)

SAMFORD VALLEY PHYSIOTHERAPY
Online: https://www.samfordvalleyphysio.com.au/book-online/

Phone: (07) 2000 1041

DON’T FORGET TO FOLLOW ME ON SOCIAL MEDIA:
Instagram: www.instagram.com/katrmt14
FB: www.facebook.com/katrmt14

Phew! The first few weeks of term four are done! How is everyone going?Grade 12s, higher ed students, and apprentices in...
13/10/2026

Phew! The first few weeks of term four are done! How is everyone going?

Grade 12s, higher ed students, and apprentices in their final weeks - you're so close! Take a deep breath, you've got this! 💜

Other Grades, and higher ed students & tradies-to-be still mid-degree/mid-qualification - hang in there, Christmas Holidays aren't too far away! 👏

Parents & Guardians - You've got this too! Keep being the awesome, supportive people, even though they're probably sassing you to within an inch of your sanity right now hahaha! And yes, that includes adult kids as well 🤣

A remedial massage is a great way to help get them through end of year exams, the stress of waiting for ATAR scores, and Uni placements, surviving what feels like the longest term of the year (or ever), or the last leg of an apprenticeship.

TO BOOK AN APPOINTMENT:
(All treatments claimable on HICAPS and ADF Family Health Program)

SAMFORD VALLEY PHYSIOTHERAPY
Online: https://www.samfordvalleyphysio.com.au/book-online/

Phone: (07) 2000 1041

DON’T FORGET TO FOLLOW ME ON SOCIAL MEDIA:
Instagram: www.instagram.com/katrmt14
FB: www.facebook.com/katrmt14

You all have been keeping me so busy out at Samford, so I've opened up some more hours!In addition to my usual Tuesdays ...
11/10/2026

You all have been keeping me so busy out at Samford, so I've opened up some more hours!

In addition to my usual Tuesdays and Thursdays, I'll now be available for appointments on Mondays and Fridays.

The new schedule is live on the online booking system, but may adjust a little bit as we settle into the new rhythm!

TO BOOK AN APPOINTMENT:
(All treatments claimable on HICAPS and ADF Family Health Program)

SAMFORD VALLEY PHYSIOTHERAPY
Online: https://www.samfordvalleyphysio.com.au/book-online/

Phone: (07) 2000 1041

DON’T FORGET TO FOLLOW ME ON SOCIAL MEDIA:
Instagram: www.instagram.com/katrmt14
FB: www.facebook.com/katrmt14

OCTOBER IS BREAST CANCER AWARENESS MONTH!Both men and women can get breast cancer, and regular self-checks are incredibl...
08/10/2026

OCTOBER IS BREAST CANCER AWARENESS MONTH!

Both men and women can get breast cancer, and regular self-checks are incredibly important to help detect any potential problems, especially if you have a family history of breast cancer or the inerited BRCA2 gene mutation.

As someone who recently had a 😶 moment (dont worry, I'm 100% fine!), please, please, please make an appointment with your GP or appropriate health specialist if you feel anything that worries you.

It's far better to go, get checked, and find out it's nothing, than to ignore things and have it potentially be something serious.

BreastScreen QLD offers free mammograms for women from age 40. For men, mammograms aren't routine exams, so fellas - make that apponitment with your doctor if you feel something strange so you can be referred on if necessary!

Mammograms may not be the most comfortable thing in the world, but are so valuable for early detection.

CLOSED TODAY FOR THE PUBLIC HOLIDAY!I will be back as usual tomorrow, eager to hear all about the mischief you got up to...
04/10/2026

CLOSED TODAY FOR THE PUBLIC HOLIDAY!

I will be back as usual tomorrow, eager to hear all about the mischief you got up to.

TO BOOK AN APPOINTMENT:
(All treatments claimable on HICAPS and ADF Family Health Program)

ARANA HILLS PHYSIOTHERAPY & SAMFORD VALLEY PHYSIOTHERAPY
Online: https://www.aranahillsphysiotherapy.com.au/book-online/

Phone: 07 3351 5639 (Arana Hills), or 07 2000 1041 (Samford Valley)

DON’T FORGET TO FOLLOW ME ON SOCIAL MEDIA:
Instagram: www.instagram.com/katrmt14
FB: www.facebook.com/katrmt14

WHY I SUGGEST STRENGTH & CONDITIONING WORK TO PATIENTS.A lot of people ask, outside of remedial massage, what can they d...
29/09/2026

WHY I SUGGEST STRENGTH & CONDITIONING WORK TO PATIENTS.

A lot of people ask, outside of remedial massage, what can they do to help with tight and achy muscles.

One of the things I suggest is some general strength and conditioning work, under the guidance of a physio, exercise physiologist etc.

Why? Think of your muscles as a horse pulling a cart. One horse can do it just fine, but two or three horses can pull the cart for longer, and with less fatigue.

Does that mean you need to go bulk up like Arnie? Not at all. Light weights or body-weight exercises are generally all you need to feel a change and benefit, and you can slowly work up from there if you wish.

TO BOOK AN APPOINTMENT:
(All treatments claimable on HICAPS and ADF Family Health Program)

ARANA HILLS PHYSIOTHERAPY & SAMFORD VALLEY PHYSIOTHERAPY
Online: https://www.aranahillsphysiotherapy.com.au/book-online/

Phone: 07 3351 5639 (Arana Hills), or 07 2000 1041 (Samford Valley)

DON’T FORGET TO FOLLOW ME ON SOCIAL MEDIA:
Instagram: www.instagram.com/katrmt14
FB: www.facebook.com/katrmt14

LONG WEEKEND THIS WEEKEND!Don't forget this weekend is a long weekend for the Monarch's Birthday, and the last few days ...
27/09/2026

LONG WEEKEND THIS WEEKEND!

Don't forget this weekend is a long weekend for the Monarch's Birthday, and the last few days before school goes back for Term 4.

Book your appointment early to avoid missing out!

TO BOOK AN APPOINTMENT:
(All treatments claimable on HICAPS and ADF Family Health Program)

ARANA HILLS – Mon & Fri | SAMFORD VALLEY – Tues & Thurs

ARANA HILLS PHYSIOTHERAPY & SAMFORD VALLEY PHYSIOTHERAPY
Online: https://www.aranahillsphysiotherapy.com.au/book-online/

Phone: 07 3351 5639 (Arana Hills), or 07 2000 1041 (Samford Valley)

DON’T FORGET TO FOLLOW ME ON SOCIAL MEDIA:
Instagram: www.instagram.com/katrmt14
FB: www.facebook.com/katrmt14

Hi all!You may have noticed I've been very quiet on Social Media again.Not because I scheduled all my posts for next yea...
24/09/2026

Hi all!

You may have noticed I've been very quiet on Social Media again.

Not because I scheduled all my posts for next year again (haha!), but because my laptop has been misbehaving in the worst way - switching itself off at random intervals, running sooooooooo slooooooow, and being generally frustrating. My IT friend can't figure out what it's doing, so we're assuming it's in the final stages of life. 6 years of fairly heavy-duty use between work and home is not bad, really.

A new laptop has been ordered and should arrive quickly (please, please, please)!

Until then, please know I'm not ignoring you, not being lazy, haven't quit or gone on sabbatical.... It's just the joys of technology!

School holidays are here again!Didn't we just have the mid-year holidays?With the kiddos at home for the next couple of ...
20/09/2026

School holidays are here again!

Didn't we just have the mid-year holidays?

With the kiddos at home for the next couple of weeks, and all the shenanigans that follow, please don't forget to take time for yourself as well!

Remedial Massage can be just the thing you need before you set off on your spring holiday adventures, to recover from sleeping in a different bed while away, or even have some time to be 'just you'.

Book in today!

TO BOOK AN APPOINTMENT:
(All treatments claimable on HICAPS and ADF Family Health Program)

ARANA HILLS PHYSIOTHERAPY & SAMFORD VALLEY PHYSIOTHERAPY
Online: https://www.aranahillsphysiotherapy.com.au/book-online/

Phone: 07 3351 5639 (Arana Hills), or 07 2000 1041 (Samford Valley)

DON’T FORGET TO FOLLOW ME ON SOCIAL MEDIA:
Instagram: www.instagram.com/katrmt14
FB: www.facebook.com/katrmt14

Address

Country Centre, 19 Main Street
Brisbane, QLD
4520

Opening Hours

Monday 8am - 11am
Tuesday 8am - 3pm
Thursday 8am - 4pm
Friday 8am - 3pm

Telephone

+61732641499

Website

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