Trudy Dawson

Trudy Dawson The Food and Fitness Fairy is Coming in 2023! NEW Beginnings 🧚‍♀️🌟🧡 Don't waste anymore time or money on striving to be someone else.

What is "Fit Over 40"

FIT OVER 40 is a straight forward, no "BS" and easily adaptable program that EVERY WOMAN over 40 can do! It will guide you through the common areas that often trouble us ladies when it comes to weight gain and belly bloating during Pre/Post and Full Menopause. Plus it will support and guide you through the most important part of your life - your Mental Health. Instead focus on the you right now and ENJOY the journey that awaits you from here!

Don’t forget what brings you joy and makes you feel alive 🌟🧚‍♀️🧡
07/02/2023

Don’t forget what brings you joy and makes you feel alive 🌟🧚‍♀️🧡

07/02/2023
Good morning Everyone 🌟🧚‍♀️🧡
05/02/2023

Good morning Everyone 🌟🧚‍♀️🧡

Sunday night healthy “roast” 🧡🌟 🧚‍♀️
05/02/2023

Sunday night healthy “roast” 🧡🌟 🧚‍♀️

Breakfast 🍳 of Champions 🌟🧚‍♀️🧡
30/01/2023

Breakfast 🍳 of Champions 🌟🧚‍♀️🧡

Get into an Infrared Sauna to melt away your stress and body fat 🔥 🌟🧚‍♀️🧡
30/01/2023

Get into an Infrared Sauna to melt away your stress and body fat 🔥 🌟🧚‍♀️🧡

👯‍♀️⚡️ ATTENTION NORTHSIDE LADIES 👯‍♀️⚡️ “LETS SHINE AGAIN WITH ZUMBA” I’m looking for 20 ladies to join my 28 ...
25/01/2023

👯‍♀️⚡️ ATTENTION NORTHSIDE LADIES 👯‍♀️⚡️
“LETS SHINE AGAIN WITH ZUMBA”

I’m looking for 20 ladies to join my 28 Day ZUMBA GOLD “Move for Mental Health “ Program and discover how I’ve helped hundreds of ladies get TONED, FIT and STRONG WITHOUT intimidating gyms or HOURS of boring workouts 🌈

Secure your SPOT NOW!! Only $97!!

Only 20 Ladies To Experience:
✳️ Progress and noticeable change in fitness and shape
✳️ Fit back into the clothes you LOVE
✳️ Massive boost in confidence and energy to outrun the kids
✳️ Sleep better, feel better and live better. No more ruts!!
✳️ A massive shift in your motivation and excitement towards working out, getting lasting results and living your best life 🙌

❌ No restrictive eating ❌ No excessive training 👍 All fitness levels and experiences 👍 Guaranteed results

If you are willing to commit to 2 days a week of ZUMBA GOLD at my conveniently located LAWNTON studio… and are ready to transform your body, mind and soul...
👇🏼Then tap on the link below to “Learn More” for more info as spots are limited."

https://trudydawson.com/

~ It’s YOUR TIME to Shine 🌟🧡

T X

Now that’s Yummy 🤤!!
24/01/2023

Now that’s Yummy 🤤!!

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