SportsPlus Physiotherapy

SportsPlus Physiotherapy Sports Physiotherapy clinic that applies the elite sports management skills used in professional and

Tight, sore muscles?Dry needling is one of the tools we can use to help settle symptoms and improve comfort with movemen...
09/06/2026

Tight, sore muscles?

Dry needling is one of the tools we can use to help settle symptoms and improve comfort with movement.

It’s not about “fixing” everything with a needle. It’s simply one piece of the puzzle alongside exercise, education, and a plan tailored to you.

Sometimes the simplest tools can make a big difference.

25 Hours. 18 Minutes. 355 Kilometres.An incredible effort from Abbey Hall, who recently completed the Red Bull Currumbin...
05/06/2026

25 Hours. 18 Minutes. 355 Kilometres.

An incredible effort from Abbey Hall, who recently completed the Red Bull Currumbin to Tenterfield challenge.

Covering 355km from the coast to the country in just over 25 hours is a true test of endurance, resilience, preparation, and mental toughness. The physical demands alone are enormous, but it’s the ability to keep moving when everything starts to hurt that makes achievements like this so impressive.

We’re incredibly proud to have Abbey as part of our athlete community and to witness the hard work, consistency, and determination that went into preparing for this event.

Congratulations Abbey. What an achievement. 👏🔥

Our team’s here to support you.No matter whether your goal is to get out of pain, improve your strength or get your firs...
02/06/2026

Our team’s here to support you.

No matter whether your goal is to get out of pain, improve your strength or get your first chin up.

The hardest step is getting started!

Ankle strapping is not just for when something is already sore.For athletes in cutting, landing, and contact sports, pre...
28/05/2026

Ankle strapping is not just for when something is already sore.

For athletes in cutting, landing, and contact sports, preventative ankle strapping can be a useful short term support option to help reduce excessive inversion stress and improve confidence when returning to high load training or competition.

It is not a replacement for strength, balance, or control work. Think of it more as a temporary layer of protection while we build capacity in the calf, peroneals, and foot intrinsic system underneath.

Used well, it can help bridge the gap between rehab and full performance without holding you back.

Neck or head pain can show up in a lot of different ways, from headaches and jaw tension through to stiffness, dizziness...
26/05/2026

Neck or head pain can show up in a lot of different ways, from headaches and jaw tension through to stiffness, dizziness, or nerve-related symptoms.

Our physio approach focuses on finding the real driver of your symptoms, not just chasing where you feel them. That might include the upper cervical spine, jaw (TMJ), surrounding muscle load, posture and breathing mechanics, or how your neck is tolerating day to day demands.

Treatment can involve hands on manual therapy, targeted exercise, load management strategies, and education so you actually understand what is going on and how to manage it long term.

If it keeps coming back or is starting to limit what you do day to day, it is worth getting it assessed properly.

We’re excited to welcome Chloe to the team 👏Chloe brings experience across elite sport, orthopaedic rehab, and performan...
22/05/2026

We’re excited to welcome Chloe to the team 👏

Chloe brings experience across elite sport, orthopaedic rehab, and performance physiotherapy, with work spanning QAFL, VFL, Queensland Athletics, and the Australian Swim Team.

Passionate about evidence based care, Chloe combines hands-on treatment, rehab, and strength based programming to help people move confidently and perform at their best, from everyday active individuals to high performance athletes.

Outside the clinic you’ll usually find her strength training, running, chasing good coffee, or down by the coast ☕🌊

Welcome aboard, Chloe!

Some journeys back to sport are bigger than people realise.After a long ACL rehab, Georgie then faced multiple shoulder ...
21/05/2026

Some journeys back to sport are bigger than people realise.

After a long ACL rehab, Georgie then faced multiple shoulder dislocations, shoulder surgery, and another massive rehab process. Through every setback, she kept showing up. Consistent, diligent, and willing to do the work day after day.

Now she’s finally back on the netball court and stronger than ever 💪

A huge credit to Georgie for the way she attacked every stage of rehab, and even more special because she’s one of our own.

Big thanks to the team that helped guide her through the journey:
Ben (AEP), Will (Physio), Freya (S+C), Bridie (Physio), and everyone else involved along the way.

Can’t wait to see what this season brings 👏

Big shoutout to Lily on her return to sport following ACL reconstruction 👏⚽️A lot of hard work behind the scenes to get ...
21/05/2026

Big shoutout to Lily on her return to sport following ACL reconstruction 👏⚽️

A lot of hard work behind the scenes to get to this point. From early rehab all the way through to building confidence back in sport specific movements and match demands, she’s attacked every stage of the process.

Also a huge effort from Freya managing her strength work to return rehab, and the rest of our amazing team who helped support her along the way. A proper team effort 🤝

Awesome to see the work pay off and have Lily back doing what she loves

Did you know our Normatec recovery boots are bookable online? Need a freshen up or a little bit of help with recovery th...
15/05/2026

Did you know our Normatec recovery boots are bookable online?

Need a freshen up or a little bit of help with recovery then let us know!

🩺 FREE Health Checks with an Exercise Physiologist
📅 Exercise Right Week | 23–30 May
⏰ Times TBCWant a quick snapshot of...
11/05/2026

🩺 FREE Health Checks with an Exercise Physiologist

📅 Exercise Right Week | 23–30 May
⏰ Times TBC

Want a quick snapshot of your health and physical function?

Come in for a FREE non-invasive health check where we’ll assess:
✔️ Blood Pressure
✔️ Grip Strength
✔️ Balance
✔️ Sit to Stand Performance

You’ll also receive your results alongside normative data so you can see how you compare for your age group.

A great opportunity to check in on your health, ask questions, and learn more about how exercise can support healthy ageing, strength, balance, and overall wellbeing.

Book your free health check today. Spots will be limited once times are released.

Address

1/32 Gladstone Road
Brisbane, QLD
4101

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 6pm
Saturday 8am - 12pm

Website

Alerts

Be the first to know and let us send you an email when SportsPlus Physiotherapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Featured

Share

Category