Swift Physiotherapy

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Swift Physiotherapy Swift Physio in Banyo is the home based practice of experienced physiotherapist Nick Jones-Parry.

A big thank you to Trish Wisby-Roth for the recent course I attended on Cervical, Thoracic Spine and Ribs: Functional As...
24/09/2026

A big thank you to Trish Wisby-Roth for the recent course I attended on Cervical, Thoracic Spine and Ribs: Functional Assessment and Treatment.

It was an action-packed course with plenty of practical, hands-on techniques focused on assessing and improving movement through the neck, upper back and ribs.

A great opportunity to continue developing our skills and bring new techniques and knowledge back into the clinic for our patients.

Are you getting enough quality sleep? 😴Sleep deprivation studies show that reduced or broken sleep can increase our sens...
16/09/2026

Are you getting enough quality sleep? 😴

Sleep deprivation studies show that reduced or broken sleep can increase our sensitivity to pain and make it harder for the body to manage and regulate pain effectively.

Good sleep isn’t just important for your energy levels – it can play an important role in how your body feels and recovers too.

Why does my neck get sore during stressful weeks?Stress increases muscle tension and changes how we breathe and move.You...
20/08/2026

Why does my neck get sore during stressful weeks?

Stress increases muscle tension and changes how we breathe and move.

Your neck and shoulders often take the hit. Managing stress and movement together is key. 💆‍♀️

Why does my back feel stiff first thing in the morning?Overnight, your joints and tissues aren’t moving much, so they ca...
17/04/2026

Why does my back feel stiff first thing in the morning?

Overnight, your joints and tissues aren’t moving much, so they can feel a bit “rusty” when you wake up.

Gentle movement in the morning helps re-hydrate the joints and wake up the muscles.

Think motion before intensity, ease in and your body usually follows. 🌅

Today is World Health Day 🌍It’s a great reminder that health isn’t just about big goals - it’s the small, consistent hab...
07/04/2026

Today is World Health Day 🌍

It’s a great reminder that health isn’t just about big goals - it’s the small, consistent habits that add up over time. Moving your body regularly, listening to pain signals early, and looking after niggles before they become injuries can make a huge difference.

If something doesn’t feel quite right, don’t ignore it. Your body is usually trying to tell you something.

31/03/2026

☀️ Holiday Closure

Swift Physio will be taking a short break and the clinic will be closed until 14 April.

If you need to book an appointment for when we reopen, you can still do so online anytime. We look forward to seeing you back in the clinic soon!

Address

425 Tufnell Road
Brisbane, QLD
QLD

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