Swift Physiotherapy

Swift Physiotherapy Swift Physio in Banyo is the home based practice of experienced physiotherapist Nick Jones-Parry.

Why does my back feel stiff first thing in the morning?Overnight, your joints and tissues aren’t moving much, so they ca...
17/04/2026

Why does my back feel stiff first thing in the morning?

Overnight, your joints and tissues aren’t moving much, so they can feel a bit “rusty” when you wake up.

Gentle movement in the morning helps re-hydrate the joints and wake up the muscles.

Think motion before intensity, ease in and your body usually follows. 🌅

Today is World Health Day 🌍It’s a great reminder that health isn’t just about big goals - it’s the small, consistent hab...
07/04/2026

Today is World Health Day 🌍

It’s a great reminder that health isn’t just about big goals - it’s the small, consistent habits that add up over time. Moving your body regularly, listening to pain signals early, and looking after niggles before they become injuries can make a huge difference.

If something doesn’t feel quite right, don’t ignore it. Your body is usually trying to tell you something.

31/03/2026

☀️ Holiday Closure

Swift Physio will be taking a short break and the clinic will be closed until 14 April.

If you need to book an appointment for when we reopen, you can still do so online anytime. We look forward to seeing you back in the clinic soon!

Address

425 Tufnell Road
Brisbane, QLD
QLD

Telephone

+61406861175

Website

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