Stampede Performance

Stampede Performance Dr. Isaiah Young (Osteopath)
Osteopathy clinic in Robertson & Rocklea, Brisbane, Queensland. National-level powerlifting coaching.

13/09/2026

‘It will be there on the day!’
No, it won’t.

Hitting a few key determinants of health this past month ✅🔑 Lifting and life is about more than just numbers on the plat...
09/09/2026

Hitting a few key determinants of health this past month ✅🔑 Lifting and life is about more than just numbers on the platform btw.

Family/relationships
(Naya deadlifting 80kg x 5)

Family
(Nice boy)

Family
(Naughty girl)

Access to facilities for health
(Squat PB 210kg x 4)

Economic stability
(This determinant is decreasing due to the wedding 🤣)

Family
(Naya’s birthday dinner at a Michelin star restaurant in Shanghai)

Economic stability
(Communism means we all have the same amount of money…. Right?)

Academic literacy
(I like the piece that looks like a horsey)

Physical fitness
(8.5km run along the Bund in Shanghai)

Family
(Our view from apartment in Shanghai)

Family
(A little Serrano chilli… you can work out the meaning for it)

Family
❤️‍🔥 Nay Serrano Cabrera

Fitness
(Paused deads at 170kg)

?
(The dog is LOOKING ‼️)

Family/fitness
(Naya can do assisted dips wtf)

Community/friends
(Good old Eagle rock is here to stay)

05/08/2026

Can allied health practitioners and coaches stop treating people like money and start to care about them again please?
Thx.

Training and Life lately ⏳🦬 The girlsHalf marathon training beginningMy girl learning about RPE and intensityTRX Hamst...
01/08/2026

Training and Life lately ⏳🦬



The girls

Half marathon training beginning

My girl learning about RPE and intensity

TRX Hamstring Glides

AMRAP Pull Ups @ Hyrox

Maya turning 8, getting a pizza

DB Bulg Split Squats

Meow

Naya’s Half Mara 2026

T-Bar Rows

Mood

24/07/2026

Please… don’t do that then.

If you’re in pain doing your daily ta***ic stretches - I might be able to help.
DM me and let’s get you back doing… whatever the hell this is… again sooner!

Credit: Terence Kennedy

22/07/2026

Tempo Squats 🏋🏼‍♂️
Worth the hype or just your coach being cruel?

Hint: they’re really bloody good… but you need to know why.

Battle of Brisbane 2026 Recap 🛡️⚔️Jo had an amazing performance at her 2nd Novice Comp. She went 7/9, set a comp deadlif...
13/07/2026

Battle of Brisbane 2026 Recap 🛡️⚔️

Jo had an amazing performance at her 2nd Novice Comp.
She went 7/9, set a comp deadlift PB… oh and by the way we haven’t even started training deads yet.

This was realistically a big test and hit-out for Jo. We learned some super valuable pieces of info about how to better prepare her for her first sanctioned comp in the future. In particular managing her nutrition on comp day, which is complex and individual to her situation.

Overall, super proud of her for a great competition and a big bench mark for future success and direction.
Congrats again Jo!!

- Thanks for running an incredible competition.
- Thanks for being an incredible federation.

11/06/2026

It’s simultaneously the best challenge of my job as a coach… and also the bane of my existence.

🫠🚀

‘My physio said my glutes are weak, that’s why I have back pain.’ 🫠🤬Says the physio who cannot do a bodyweight deadlift....
28/05/2026

‘My physio said my glutes are weak, that’s why I have back pain.’ 🫠🤬
Says the physio who cannot do a bodyweight deadlift.

You’re not as ‘broken’ as you think you are.

Wanted to put a few slides together talking about this idea of blaming muscles for being weak or joints for being broken being the reason why we have pain.

It’s very rare, especially in the powerlifting/strongman community, that anyone is actually ‘weak’. These humans are capable of shifting otherworldly weight, but suddenly they have pain and it’s because of ‘weak glutes’? ‘Weak ‘stabilisers’’?
But untrained individuals with no pain are ‘okay’??? Are their glutes stronger somehow? Can someone from gen pop lift a 70kg stone? 🪨

No chance - so make it make sense.

There are SO many reasons why a movement pattern might become sensitised, but labelling yourself or clients as weak, dysfunctional or broken is KILLING their confidence and progression.

Find a coach and/or allied health practitioner who can regress or progress rehab as necessary for your sport or level of fitness. And stop listening to people who call you weak. Please, because I can’t take it anymore 🤣😤

There’s been a little bit going on this week for me personally.Backyard Battle in Cairns went amazing and was riding a m...
15/05/2026

There’s been a little bit going on this week for me personally.

Backyard Battle in Cairns went amazing and was riding a massive high, only to have a pretty severe car accident 2 days later back in Brisbane.

I’m not quite sure what it means for training/powerlifting currently, but there’s certainly going to be some time spent recovering.

Please enjoy a collection of me doing the roar and being so locked TF in.
I’ll be back doing this as soon as my body can.

🦬

Photos:
Gym:
Fed:
Fam:

Address

603 Musgrave Road
Brisbane, QLD
4109

Opening Hours

Friday 8am - 7pm
Saturday 8am - 2pm

Website

Alerts

Be the first to know and let us send you an email when Stampede Performance posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Stampede Performance:

Shortcuts

Featured

Share

Category