Ochra Wellness

24/08/2026

Body Composition Scans & Consultation
JETTS Mudgeeraba
Tuesday 1st September
3pm - 7pm

24/08/2026

Body Composition Scans & Consultation
Jetts Mermaid Beach
Monday 31st August
3pm - 7pm

27/07/2026

Body Composition Scans
Tuesday 11th August
3pm - 7pm

20/07/2026

Stress isn't just a feeling—it’s a physical state that directly changes your body composition. 📊
​When cortisol levels remain high:
❌ Body fat (especially visceral fat) becomes harder to shift
❌ Extracellular fluid increases, creating inflammation and bloat
❌ Recovery slows down, putting muscle mass at risk
​Standard bathroom scales will only tell you that your weight went up or down. An InBody Scan shows you what made that number move—giving you the exact data you need to balance your cortisol, optimize your recovery, and see real results.
​Stop guessing where your body is at. Let’s get you scanned. 🕊️

WellnessJourney

09/07/2026

06/07/2026

01/07/2026

01/07/2026

Book an Inbody scan popup now. Link in bio.

30/06/2026

it cost your gym $0 to host our Inbody Body Scanning popup.

Stop guessing. Start engineering your athletes. 🥊

​Ochra Wellness brings precision Inbody Body Scanning to your boxing gym floor. We help you move from outdated "run and sweat" tactics to a data-led performance model:

​✅ Protect the Power: Monitor Skeletal Muscle Mass in real-time. Ensure your fighters are burning fat, not the strength they need for the ring.

✅ Hydration Insight: Use objective fluid-level data to ensure your athletes stay sharp and hydrated, not depleted.

✅ Competitive Edge: Position your facility as a high-performance lab, not just a standard training space.

​Don't just train your fight team—engineer them.

​Ready to level up your gym’s service architecture? DM us to discuss integrating Ochra Wellness Inbody Scanning. We use a user pays model its $0 to host our popup.





Picture from unsplash LOGAN WEAVER | LOGAN WEAVER

23/06/2026

The finish line is in sight! 🏁

​We are bringing the Ochra Wellness InBody Scan pop-up back to Strong Pilates Hope Island for your final challenge scans.

​You’ve put in the work now it is time to move past the scale and see exactly what you’ve built. This final scan measures your muscle gains, body fat shifts, and overall progress so you can celebrate the hard data behind your effort.

​🗓 When: Saturday 27 June & Sunday 28 June

📍 Where: Strong Pilates Hope Island

⏰ Times: mornings

​Let’s lock in those results and celebrate how far you’ve come.

​Book now and skip the line. Secure your final scan slot via the link in our bio, or DM us for the link

https://calendly.com/ochrawellness-info/strong-pilates-hope-island?month=2026-06

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